Welcome to this week’s Bill Harvey Blog
Created February 20, 2026

You have undoubtedly noticed that you are not always at your best. Almost nobody is. Sometimes we have very smart ideas, at other times our minds are dull, and at other times we think we are thinking very intelligently, only to discover that we were way off and should have known better from various earlier experiences and supposed learnings.

We generally assume that this is the way things are and that there is no way to improve our own mental/emotional performance, with some exceptions. We might read a self-betterment book or article once in a while. We might take a supplement that is for making our memory and other faculties work better. If someone we trust gives us earnest advice, we might listen with an open mind, and take it to heart, try to be better in the way suggested. We might even meditate or do yoga.

All of this is admirable. But is it enough? Have we pulled out all the stops to maximize our own performance at the game of life? Should we? Is it worth it? If it were so important, wouldn’t everybody be doing it?

The game isn’t set up that way. Particularly today, when so many people have more than one job in order to make ends meet and maintain the all-important lifestyle, who’s got the time for the luxury of being a perfectionist in any area of life? With two media bombarding you during most waking moments (sometimes only one), who can focus on anything anyway? And if you had a moment to spare, would you want to fill it with something that seems very hard and complicated?

Of course not. Nor should you. Fortunately, upping your consciousness does not have to be hard, nor complicated. And it can make you feel better fast and all the time. This post is all about the lazy person’s way of hacking consciousness. Winning with minimum effort. What a relief!

First, a quick, simplified map of the three levels of consciousness you can be in:

1. Flow state, the Zone, where everything does itself perfectly, you exceed your own expectations of performance limits, and are as happy as a child at play at their favorite game. This is where you want to be as much as possible. Peak experience as Maslow called it.
2. Observer state. Here you have no external dependencies – whatever happens, you remain impassive. You have no internal dependencies – you are able to also remain unmoved by emotional alarms going off inside of you. All by force of will, courage, determination, and sheer grit. That’s all you need to ACCEPT WHAT IS. Also known as Stoicism. You take the blows, self-inflicted or otherwise, and do not cave in. As if you didn’t care at all about anything. The way heroes are characteristically depicted in all stories since stories began. You also keep an eye on things inside and out and carefully discriminate courses of action, waiting as long as practical before making each decision, like George Washington and Davy Crockett. Including decisions about what and who to believe. All the old locked-down decisions are unlocked again in Observer state. You coolly observe in detail everything all over again with a completely open mind and no biases from all previous experiences.
3. EOP – Emergency Operating Procedure – you keep up by moving as fast as you can to get all the things done that have been heaped upon you by yourself and others, get them all over with, and you defer enjoyment until after the list has been mostly ticked off when you can indulge in effortless escapism without having to think about your life or about anything serious. During this time, you experience endless moments of irritation about one little thing or another. You may or may not realize that it is your ego that is causing the irritation, and that you are dependent on others to keep you in a good mood, at which they usually fail.

Those are the three choices, in the briefest summary. The wisest choice among these is to spend as little time as possible in the lowest state. It is achievable by establishing the Stoic mindset as your main point of view. You don’t want to be cast around by outside forces; you want to be your own person, able to stand alone when necessary. You don’t want dependencies, you don’t even want to be dependent on your own internal clamor of bad feelings and babbling voices.

You want to identify with the SELF that is your inner essence, the pure EXPERIENCER, and take everything else with a grain of salt.

Is that all there is to it? Just that one principle will keep you in the two upper states of consciousness?

Not quite.

There is one other basic rule. Do not add any negativity to whatever negativity has gone before.

Stop your negative facial expressions and body language, and internal wallowings, and above all, any hurtful statements. Don’t add any negativity to the sauce of life; there’s plenty already. It will bring you and everyone else down, except for the Stoics in the crowd.

Love to all,