Tag Archives: EOP

Become All You Really Are

Powerful Mind Part 41
Welcome to this week’s Bill Harvey Blog. October 4, 2024
Created December 22, 2023
Read Powerful Mind 40

Who are you, really? You probably play many roles in life, and try to live up to what others expect of you in each role. Your body language now moves by itself without you even noticing it, but each move was pressed into you like a piece of movable type impressing into clay, by your subconscious emulation of your role models.

My unofficially adopted older brother Bill Heyer opined that my book Mind Magic might be re-titled Really See Yourself. He was talking about your real self underneath those acquired roles and conditioned habits.

The movement in psychotherapy today to consider the inclusion of psychedelics in treatment – which goes back to antiquity and is related more to rites of passage than to treatment of mental diseases – reflects the common experience of those who have seriously experimented with LSD, psilocybin and other mind-altering chemicals of suddenly being able to see themselves, their imitative robotic selves and the true experiencer self under the layers of conditioning. This is generally a life-altering experience, and it is for the better, for minds that have been strengthened enough to withstand the extreme disorientation and to be able to integrate it into a constructive total picture of reality.

This degree of self-realization does not however require drugs, putting the 12 Keys into practice will take you to the same place in a more gradual way.

In your day-to-day life, you have seen yourself on some occasions as having a lot to offer the world, and at other times you may have seen yourself as worthless, but these mood swings are part of the package, not evidence of what your true value is. Your true value in my estimation of reality far exceeds your most grandiose views of yourself. Because my best guess is that deep down inside each of us is an avatar of the universe itself, what the human race has always called God.

In my theory summarized in A Theory of Everything Including Consciousness and “God” all that exists is a single consciousness at play, a single Experiencer that multiplies itself in order to behold and interact with itself from many viewpoints.

Those philosophers who accept the idea of the universe possibly being conscious but reject the idea that this consciousness is benevolent, base their position on the existence of suffering. They conclude that the existence of suffering proves that there cannot be a loving God. My fiction series Agents of Cosmic Intelligence is designed to demonstrate one of many scenarios in which there can be a benevolent conscious universe and suffering can exist in that universe as a learning experience resulting from enabling eternal avatars to have free will. It is we the avatars who cause the suffering by errors we make from which we learn more and more, lifetime after lifetime.

You may be an avatar of the universe. My theory may be wrong. Nothing of this is scientifically provable yet. However, if you open your mind to all possibilities you can gather evidence through your own experience. If you do not foreclose the possibility, you may hear in your mind “advice” that appears to be coming from wisdom you yourself didn’t know you possessed, and which works spectacularly well in the real world. This may come in the form of words or of a wordless hunch that comes true. When you are not blocking these possibilities by arbitrary or conditioned fixed-position skepticism, you might be surprised to notice how often you get these accurate intuitions. Jung included intuition as one of the four functions of consciousness, along with perceptions/memories, thinking, and feeling.

Intuitions can be explained without necessarily invoking extrasensory perception. For example, the totality of experiences stored in memory might be the source of these hunches we cannot explain, which we name as subconscious processing.

Many of us succeed in opening our minds to all possibilities to a degree that enables us to experience unusual and often useful events, such as knowing before picking up the phone whom the call is coming from, what someone is about to say, why one friend always flinches when you lift your right arm expressively, where a particular industry will be in a few years, exactly what to say to relieve a person who is torturing himself or herself, and to see through fakery. And much more.

All you truly are is probably so much greater than what you think.

Ego wants to believe that but for the wrong reasons. Ego is essentially a defensive system, what Hobbes was talking about when he described how we will pick fights with people out of fear. Ego is the operating system of the biological AI inside our brains and nerve networks. In higher states of consciousness when one perceives Oneness directly, feeling at one with the universe and loving everything and everybody while retaining realistic understanding of weaknesses in others which render them not to be trusted in the present moment, the ego has been bypassed and the conscious mind is focused in itself.

Empiricism has devolved in current practice into measuring the things we can measure with instruments. Its original meaning was to observe what actually happens in reality and that includes within one’s own psyche. William James was among the last of the great psychologists to employ introspection as a methodology, and more recently Maslow and Csikszentmihalyi brilliantly drew upon introspection as a supplement to the observation of behaviors. Introspection helps explain behavior. You can use that yourself. If you do something that you yourself cannot explain why you did it, introspection can ultimately reveal why some part of you, perhaps ego attachments, perhaps Emergency Oversimplification Procedure (EOP), caused you to do it.

The civilization culture we take for granted has dwarfed our concept of ourselves. Acceleritis is the word I coined to describe how information overload has forced us into EOP and to call attention to the fact that it is all still accelerating, that unless we learn the trick of really seeing ourselves and everything else without conditioned filtration, we are going to be more gnomish in the future than we are today. We can see evidence all around us of civilization on the brink of falling apart, people becoming more distrustful of one another and more pessimistic, creating a self-fulfilling prophecy of doom that we will live out if we don’t take charge of our own consciousness now.

We used to have a mythos that awed and inspired us, and many of us still retain a fragment of that in religion or inclusive idealism. We recommend keeping an open mind about anything being possible unless and until it is proven otherwise by multiple replications of the scientific method. That open-mindedness allows awe and wonder to coexist with logic and reason. Until we know for sure what the universe is and what consciousness is, based on science as proven as quantum physics and relativity, we make our decisions day to day based on not knowing if we are an avatar of the universe whose consciousness shall live forever, or an animal that will die permanently, we have to make those moment to moment decisions to be optimal in the context of both possibilities.

In that existential situation it is not unreasonable to talk to God in your own mind if you feel like it. The conscious universe of which you are a part is a real possibility, no law of existing science precludes it. Many respected scientists take a premature stand against anything even remotely close to God, and in our respect for them, many of us downgrade the possibility of God, although this is what a follower does by blindly and loyally following everything an authoritarian says. Take back your right to think for yourself without being swayed by what others, even brilliant scientists, think. Take back your autonomy. You can do this without invoking faith, wishful thinking, superstition, or belief, just by remembering with extreme clarity that nothing has been proven yet either way.

As Arthur C. Clarke said, “Any sufficiently advanced technology is indistinguishable from magic.” He also pointed out that what we don’t know is vast compared to what little we do know so far. Under these conditions, it is a mistake to adhere rigidly to one or the other indefensible position. At some point in your life (you might be one of the rare people lucky to have already reached this stage) your own experiences might compel you to take the position that you know that God exists, and you will make all your decisions in the context of that certainty. But there’s no need to rush it. Best to stick to empiricism, your own experience, and to not foreclose any possibilities without sufficient evidence that such foreclosure will benefit you permanently.

We are embarked on Key #11. Stay open to the possibilities that you may have extrasensory perception, precognition, even the possibility that the universe is trying to help you and is sending you messages. Remove the blocks.

More to come on this.

My best to all,
Bill

 

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The Patterns of Your Life

Powerful Mind Part 28
Welcome to this week’s Bill Harvey Blog – August 30, 2024
Created September 15, 2023

Read Powerful Mind Part 27

Look back over your life and see what you can about what you apparently wanted most at different turning points in your adventure.

Now that we are embarked on Key #6, which focuses you on a deep dive study of what you really want out of life, it will be helpful and fun for you to look back over your life and see what you can about what you apparently wanted most at different turning points in your adventure.

This is a task best approached in an alone space where you have made yourself temporarily invulnerable to interruption and distraction. Now that you have made the commitment to using your mind in the most powerful ways possible, you’ll find that having a daily alone space is almost essential. If others ask why you need to be alone for 20 or more minutes each day, “meditation” is the simplest explanation, although our forms of meditation in the 12 Keys encompass what in ancient India and around the world forever have been known as meditation, contemplation, and concentration – three forms of applying the mind in very special and important ways.

Neuroscience has identified one of the networks of the brain as the Default Network, which is the type of brain pattern most people use most of the time. It is essentially random chatter, and having observed it in myself, most of my life I have called it Emergency Oversimplification Procedure (EOP), because it avoids deep thinking in favor of following attraction and repulsion impulses. In popular science it is identified with Kahneman’s construct of System1, which Daniel himself admitted might not be an actual system in the brain.

A second real system in the brain (which corresponds somewhat with Kahneman’s System2) is called the Executive Control Network, and it is associated with metacognition and what I call the Observer state. A third is called the Saliency Network, and it is associated with whatever is the most relevant pressing matter to you at the moment, and which will bring on transition to the Executive Control Network in situations in which that will tend to be most useful to dealing with whatever is most salient to you at the moment.

Meditation, contemplation and concentration are modes of cognition that depend mostly on the Executive Control Network. Piaget’s Formal Operational Level is his theoretical stage at which children are able to pick apart problems and systematically pursue and test solutions, and this would appear to be a stage in which the child has begun to regularly employ the Executive Control Network.

Depending upon your physical exercise regimen, it may be possible to combine your alone space with your exercise. This is not always the case because often our mental exercises will work best if you can write down flashes you have, and in some cases doodle something, such as the schematic of your life we are about to describe.

Take a fresh sheet of paper and allow yourself to doodle on it any way you feel like. In this case we are going to be looking back over your life to see what we can infer about what wants motivated you most during certain phases, so you might want to use the pad you are writing on in landscape aspect, so that you have the whole length of the pad for the vector of your life. You might want to add a scale at the bottom showing the ages from birth, and 1 year old, at the left, running up to your present age at the right.

In that framework you will find bubbling up in your mind stuff that would fall somewhere along that trajectory, and you can make an oval with words in it to mark what was going on at a certain age. Before you begin, let’s review the 15 motivations that my own empirical research at RMT (Research Measurement Technologies) has detected in human beings.

The 15 RMT Motivational Types

    1. Security – Feeling safe, rather than insecure; to no longer feel fear
    2. Belonging – Being part of a group; know that one is not alone in the world; to have support
    3. Achievement – A sense of accomplishment; to do something significant in one’s life
    4. Aspiration/Learning – Wanting to know more; to reach a higher level of understanding
    5. Competency – Wanting to be really good at something
    6. Fitness – Wanting to have a strong and attractive, healthy body
    7. Status/Prestige – Recognition from others; consensus validation of one’s own importance
    8. Wealth/Success – Affluence; freedom to spend on whatever one wants; ignore others’ criticism
    9. Heroism/Leadership – Acting heroically anytime; to speak up and take responsibility for situations
    10. Experience/Sex/Good Life/Hedonism/Epicureanism – Wanting interesting and fun experiences; to have a good time, enjoy the best of life, and see the world
    11. Power – Being able to control other people and situations to one’s liking
    12. Love – Wanting to love someone and be loved by the same person
    13. Creativity – Being creative in arts, business, crafts, nonprofits, sciences, technologies, or any field
    14. Self-Knowledge – Knowing oneself — who you are deep inside; mastery of one’s mind and emotions
    15. Self-Transcendence/Service to Humanity/Enlightenment/Spiritual Awakening/Nobility – Making a positive difference in the world; to take care of other people.

Taking my own life as an example, during my pre-school years I can recall incidents suggesting these motivations: Security, Belonging, Achievement, Aspiration/Learning, Competency – the first five on the list – plus Love, Creativity, and Self-Knowledge. My parents put me on stage and after many robotical performances (motivated by a desire for Competency) I experienced the Flow state, which was a turning point in my life. Aspiration/Learning what Flow state was, became a burning desire.

During kindergarten and elementary school I can see in my own memories that Status/Prestige became more important to me than it had been earlier. Power became important because these were the streets of pre-gentrification Brooklyn at a time of bullies, knives, and zipguns.

I spent a lot of time alone, thinking, and observing my own thinking and feeling. I had early thoughts about how I might help fix the world, which in those years had just used atomic bombs for the first time, and I knew this was the biggest future threat. I had the idea to gain power to effect positive change by going to West Point, becoming a General, surviving and winning WWIII, and then being elected President, where I felt I could right the many wrongs I saw, heard about, and read about, implying that I had begun to manifest the motivation of Self-Transcendence (Altruism).

At age 12, with a knife to my throat, I told the kid with the knife “I don’t believe you’re crazy, so I don’t believe you’d cut me, so I’m not scared.” That turned out to work. I feel that Heroism/Leadership was motivating me then, and perhaps earlier.

At the same age I had two out of body experiences and the onset of puberty. As if these were not enough, I also heard a voice in my mind say “I am God and so is everyone else.” This made no sense since I was in my own mind an atheist dedicated to pure science. Experience/Sex/The Good Life bloomed motivationally, I wanted to have a wide range of experiences and see the world.

By 16 I had graduated high school and my father had obtained for me two Congressional recommendations to West Point, but I was a year too young to be admitted. I went to Brooklyn College for a year and joined the Air Force ROTC. Leadership spiked as one of my top motivations for a while. However the ROTC turned me off as regards West Point and so I changed course and studied philosophy and psychology, the two subjects I had thought about every day of my life from my earliest memories. I also began to care about Fitness and got into the best shape of my life.

Graduating and taking the first job offer (Grey Advertising) Wealth/Success leapt up as a priority motivation. Aspiration/Learning and Competency once again became predominant motivations as I sopped up all the lore of marketing and advertising and media as fast as I could.

That’s probably enough about me, to give you an idea of how you can look at your own life through the lens of what motivated you at each stage. This will give you more grist for the mill to figure yourself out today, and where you go from here, what you want out of life now, and how you are going to get it. Enjoy the journey inside!

Love to all,
Bill

Inner Visibility: See Your BioAI, See Your Muse

Welcome to this week’s Bill Harvey Blog, June 21, 2024
Powerful Mind Part 44 Created January 12, 2024

Inner Visibility: See Your BioAI, See Your Muse

You may say “That’s easier said than done,” wherever in my writings you come across my exhortations to light up your inside, pay more attention to what’s going on inside you, and other phrases of that ilk. I agree. One cannot simply decide to have more inner visibility, one needs specific mental methods to bring that about.

We’ve already discussed some of these methods. Parking the body in a comfortable position where in time it can disappear from your radar. With your eyes closed, watching to see the very beginning of a feeling or thought arising. Being aware of procrastination and going in circles. Daily Alone Space. Mindquiet, thinking without words. Last thoughts before sleep. Conducting your own inner orchestra. And many methods so far in this book Powerful Mind being serialized here.

A visual image – kind of a mind map – is another type of method. Imagine that you are in bed, in an especially comfortable position, nothing about your body feels uncomfortable to you. Your eyes are closed and your breaths are slow and deep. Your mind appears to you in a visual image. In that visual image, you can see that you are composed of an outer bubble, containing two side-by-side inner bubbles, one in front of you on the left, and one in front of you on the right. The essence of who you are, The Experiencer, is what is seeing this, so it itself is not seen in the picture. You look out from your position as The Experiencer.

The bounds of the outer bubble are unknown. The outer bubble when your eyes are open extends as far as your eyes can see, your ears can hear, your nose can smell. The outer bubble is your entire consciousness, and for all you know, may be coexistent with the entire consciousness of the universe, as your present sensory abilities may not tell the whole story.
The bubble ahead of you within the outer bubble on your left is your BioAI, what we have called the robot. It is constantly making suggestions based on calculations, predictions based on all prior stored experiences.

The bubble ahead of you within the outer bubble on the right is your Muse or Master voice, the place from which comes your revelations, inspirations, moments of extreme clarity, mental Flow state, Eureka moments, Aha! moments, the ideas that suddenly pop in and startle you by their insight and their ring of truth.

This image can help remind you to be aware of the provenance of each thought, feeling, and impulse arising within you – is this more imitative babble from the BioAI or is this the Muse.

Alas, at the beginning of such a journey, if you are to be real with yourself – the journey is pointless if you are not going to be real with yourself – you will experience that most of what you allow your most precious asset, your mind, to spend its time on, is babble from the BioAI. The good news is that over time the methods will shift your time allocation substantially over to receiving from the Muse, with a great reduction of time spent and actions taken based on the forecasts of the BioAI.

You may ask, what is the Muse? Is it your own subconscious, or is it actually some helpful invisible being, or is it The One Being that is the entire conscious Universe? Science is not yet able to answer that with high confidence. Someday (my personal conviction) science shall be able to establish what the true answer is. Until then, one must accept not knowing the answer, while still obtaining the pragmatic benefits of receiving suggestions from the Muse and giving them the proper respect and cautious trial in external world interactions.

This image is a tool to be used but is not intended to depict reality itself. In reality, there will be many useful thoughts you think which are not readily classifiable into BioAI or Muse, and in fact, trying to reduce all experiences to two pigeonholes is itself robotic oversimplification – the dodge the BioAI uses to deal with excess complexity – reductionistic oversimplification and dichotomania. What we have called Emergency Oversimplification Procedure (EOP).

Instead, this visualization tool is aimed at noticing evidence of the presence of one or the other of these extreme cases – robotic impulses or flashes of brilliance.

The BioAI, thousands of years ago when the world was far simpler for human beings to deal with, was undoubtedly a very valuable “extra sense” to have. In the complicated civilization rocketing ahead with new changes day to day, the BioAI adapted as best it could, but was outclassed by the challenge slope, as it has moved from climbing a one-degree slope, toward a practically vertical one.

Acceleration of complexity is not the only aspect of our civilization which has strained the BioAI. The type of civilization we have evolved is hierarchical, competitive, and disadvantageous to most Earth homo sapient natives, advantageous to a lucky few. Some of us resonate with the idea of leveling the playing field, and some of us resonate with the game as it has been played for millennia. These philosophical differences have always been manipulated to serve the self-interest of powerful individuals and groups. As a result of complexity acceleration (“Acceleritis”) and these other conditions, the new individual entering this world is likely to experience one or more traumas early in life. These traumas can alter the functioning of the BioAI, predisposing it into an assumed permanent defensive posture which is so ever-present as to become invisible to that person.

We define defensive ego behavior as a predispositional wound syndrome of the BioAI. In many people, the BioAI acts as if that individual is coming from behind, and in one way or another, seeks to catch up. This might involve calling attention to one’s accomplishments or best qualities, taking offense at not being properly credited, chronic envy causing dislike, racing always to get more things done faster, which can cause bodily tensions the individual is so used to they are almost invisible to the conscious mind.

In that latter category, check your body right now, and from time to time throughout each day, to find where you are holding yourself tight and to focus on relaxing those places. Let your shoulders relax down and out, stop causing your breath to be shallow. You are not in a race against the clock (most of the time) so let yourself slow down to enjoy whatever puzzle it is you are in the midst of solving. Put distracting ideas on notes and put them off to the side to thoroughly engage with one thing at a time and enjoy perfecting that one thing. Then organize and schedule the notes for consideration, being very conservative about how much you plan to accomplish in any one day. Leave room for all the surprise requirements that show up on the average day. And for frequent breaks which increase the probability of Flow state (merging with the Muse).

Studying myself through the lens of these mental methods, I find that my original traumatic wound to my BioAI was early heartbreak at my own incompetence at almost everything. My BioAI adjusted to this by doubting myself, even after achieving competency at some things. This insight was obtained through the use of the bubbles imagery outlined above.

The scientistic mood of the present culture is part of the EOP reductionism. Because we don’t “need” God to explain the things we see and measure around us, this permits us to bias our studies toward assumption of materialistic accidentalism. We may not “need” to explain the universe as a single consciousness, but that does not mean that the universe might not in reality be a single consciousness.

It’s best to be open-minded about things that have not been proven yet one way or the other. That includes the possibility that you are a point of view of the universe – “nobly born” as put in the Egyptian Book of Emerging Into the Light, also known as the Egyptian Book of The Dead.

It includes remaining open-minded about what powers of mind you might have – hunches (intuition, precognition) – the ability to receive inspiration – telepathy. Allow yourself to receive. Study the received content and see how it relates to the experiences you are having. Does the content have the ring of truth? When you act upon the received advice, are the results positive or negative? Don’t become hung up on where are the messages coming from – that might not be answerable yet – but that doesn’t mean that one should ignore all such content – better to cautiously test it in your day-to-day life.

Don’t leave out the soul of life – things like wonder and awe, Flow state, spiritual experiences, these peak experiences as Maslow called them have always been tied up with the works of great artists, musicians, thinkers, poets, people who have made life even more wonderful and precious – remain open to those experiences happening to you more often.

Here’s another exercise – try it on for size. Put your preferred hand on your heart and say to yourself:

  • Evidence suggests to some philosophers – Vedanta, Kashmir Shaivism, Berkeley, Harvey, and others – a parental field of consciousness within which the Universe is happening
  • If this field does not perceive you, you do not exist
  • I am a point of view of that Universe consciousness – regarding Itself from many points of view

That may only be a mind-stretching exercise, or it may be the truth. All of the science we have today can fit even more neatly in that framework than it does in the dominant Earth first-world human culture bias framework of materialistic accidentalism.

Key #11:

Inner Visibility: See Your BioAI, See Your Muse

Love to all,
Bill

 

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If You Are Normal Today, It Might Be Holding You Back

Created May 17, 2024
Welcome to this week’s Bill Harvey Blog.

With metacognition a child can become a mensch at an early age… And it’s never too late to begin practicing metacognition.

The norm today is Emergency Oversimplification Procedure (EOP: the condition that sets in when there is too much information resulting in desperate shortcutting such as rationalized guesswork), a way of using the mind that as little children we fall into as a result of being surrounded by people in that state.

It never occurs to us to question it because it’s totally automatic from the first moment of awareness.

A new paper reports that children who are taught to watch their minds starting at age 2.5 years, show advantages in memory over the control group by the time they are 4.5 years old.

There shall be many other such experiments; and I will be doing some of them with Dr. Jerry Zaltman, in our work of teaching metacognition (also known as self-awareness, mindfulness, Observer state, etc.) to students from Kindergarten through college.

Eventually this will lead to children’s books, animated content, and games (physical, mental, emotional; interactive video, Artificial Reality, etc.) which teach the youngest children to pay attention to their minds as well as everything else. Jerry and I are also planning to insert courseware for public schools and colleges, and, with Chaim Oren, workshops for C suites.

Metacognition does not just improve memory, it improves quality of life. As Aristotle said, “An unexamined life is not worth living.”

The more adept the individual is at metacognition, and the more constant is his or her use of metacognition, the more situational awareness they will have, the more they will comprehend the causes and effects they experience, the more they will be able to discriminate quickly between healthy and unhealthy impulses they have. The more rapidly they can understand the principles of ethical behavior. The more easily they can avoid ego-driven behavior.

With metacognition, a child can become a mensch at an early age.

A child can learn to pay attention to hunches and see if they come true. And can realize when they are having inspired thoughts. And can even precociously discover their purpose in life. But they can only do this if they are watching their own minds as much as they watch the events being reported by their senses.

The same applies to us at all ages.

And it’s never too late to begin practicing metacognition.

The norm is by definition =100 IQ. Today’s amazing AIs are crowdsourcing and parroting everyone, hence their advice is also coming from a 100 IQ. Aspire to something higher and better. Aim for supernormal.

It is said that Buddha taught his son metacognition using a mirror.

“There are actions which bring good to the people and actions which bring harm,” Buddha said, holding up a mirror so Rahula could look at himself. “Before you say anything or do anything, reflect on what good it can do and what harm it can do. If there is any harm, do not say it, do not do it. Do this reflecting continuously. Only take actions that are purely for the good.”
The First Son, Episode Two of Agents of Cosmic Intelligence, by Bill Harvey

My Best to All,
Bill

 

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