Tag Archives: EOP

We Each Have a GPT4 Within Us

Powerful Mind Part 39

Welcome to this week’s Bill Harvey Blog.
Created December 8, 2023. Updated April 4, 2025

Read Powerful Mind 38             |              See all 12 Powerful Mind Keys

No computer system before the current Large Language Models (LLMs) has been able to fool humans into thinking that the computer is human or the intellectual equal – which is the Turing test, proposed by one of the pioneers of modern computers, Alan Turing, in March 1946. What is amazing about the LLMs is how human their texts sound.

What is even more amazing is that all they are doing is a version of autocompletes – when your computer or smartphone fills in the next word or words you are going to key in. GPT4 and the other LLMs are gigantic versions of the same algorithm. The vast amount of training data is what makes them sound like us and be right so much of the time.

Unbeknownst to us, we have always had a similar function in our own brains. The reason it remained unknown to us for so long is that it passed the Turing test. We took it as our own words to ourself.

This function predicts what we will say next, based on what we have said in the past (which are the training data), and on what we just said to ourselves a moment ago (which is the prompt to be autocompleted).

On occasion, the robot (as I call the inner biological AI) might escalate what you just said to yourself (the prompt), using terms you had used in the past (training data) in association with that word you just used. “Escalate” means taking your prompt and making a more extreme statement as a follow-up. In this way, the inner AI may contribute to our recognized collective leanings into extremism throughout recorded history and never more so than today.

The problem is we take all of our thoughts at equal value. The ones we ourselves say to ourselves, and to the ones that are predictions by our robot. We didn’t know about this robot thing, so we presumed that any thought in our mind was propelled solely by our own free will. However, we find this to not be the case. There is another word source which accesses memory systems and – like today’s LLM chatbots – predicts/suggests what to say next.

Why is there such a system? Apparently pro-survival, it reminds the self how to promptly respond to incoming signals of each specific type. However, it will tend to self-past-consistency and so it will potentially underestimate where the self has evolved to at the current moment.

In Emergency Oversimplification Procedure (EOP), otherwise known as the default network, these snuck-in inputs will be taken as the self’s own.

In Observer state, otherwise known as the executive control network, the self senses that it is now going off a bridge too far and pulls itself back.

However, even in Observer state, for the past few millennia we have not known that the human brain has these predictive abilities, and they are right now being discovered by science. Using introspection, I discovered the robot and wrote about it in my 1976 book Mind Magic.

From my own direct experience, I link the robot with Freud’s concept of the Ego. In Civilization and its Discontents he writes that the ego first arises when the baby feels needy and frustrated. It acts as the self, but it is actually a self-protective layer of mind on top of the id, the original self. In childhood I was able to understand my own actions through this lens of distinguishing the different voices in my mind.

Science is now confirming that the robot, as I wrote about it in Mind Magic, is a real thing, not just a metaphor. It’s as if a cosmic chunnel is being built from two ends, science and introspection, and they are actually connecting.

The verification for these psychotechnologies – the 12 Keys among others – by science is coming at just the right time. The upcoming generations feel handed a raw deal and fearful about their future, and they spend most of their time in EOP like the majority of us, ill-equipped for the likely challenges. Psychotechnology can achieve maturity of thought processes relatively quickly.

When Observer state is achieved it enables objective formal operational and systems thinking. One starts from understood and believed-in goals, then proceeds ethically and thoughtfully to achieve those goals. Each individual in this converted state is on a Mission with a known purpose. Having a Mission makes the individual less willing to give in to useless inner negativity and more self-disciplined about taking prompt but unhurried action aimed at carrying out the Mission.

The individual achieves meaning without the same constant dependency on media diversions. Moving toward of a future of one’s own shaping, life is exciting enough on its own. In Observer state, each challenge is a learning experience on the way to the goal.

Further psychotechnology balances this drive with resilient nonattachment to outcomes. Yerkes and Dodson proved that optimal arousal causes superior performance vs. maximal arousal. Czikszentmihalyi proved that there is a state above Observer state which he famously called Flow state. Yale’s Neuroscience Master Chun notes that the random chatter between lobes disappears in Flow state.

Spiritual psychotechnology opens up the individual to the possibility of cosmic connection, and how to recognize and work with it.

Worry and Fix

Two little words. And yet a philosophy can be built on them.

A 50,000-foot view of what goes on in our minds is a mix of these two things. We’re always either worrying or fixing.

A great many people worry almost constantly. This appears to leave them little time for fixing.

A few of us have learned to minimize time spent worrying and maximize time spent fixing.

The two strategies are poles apart in terms of success rates. And inversely poles apart in terms of popular adoption.

But why would people choose to waste time worrying when they could be fixing?

People generally do not believe they have the power to make a difference in their own lives, let alone to change the world. They feel swept along by forces much stronger than themselves, some coming from the outside and some coming from the inside.

The traitorous thoughts coming from the inside are the ego, the aspect of self which resists community mindmeld; it is always in a cold war against the others perceived to be separate beings, essentially competitors, rivals. Everyone else is the potential rival.

Everyone else is also the threat vector coming at the ego from the outside. Inside and outside sources appear to agree on the dangerous nature of the others. Everyone else.

In higher states of consciousness – specifically Observer state and Flow state – these paranoid delusional biases are identified instantly by a person. In Observer state one is conscious of one’s own judgment swings and even fine-tuning adjustments taking place from moment to moment.

In the higher states, there is no worry because every challenge is accepted with valor and all time is spent on fixing, building, creating. Worries streak in, and last only fleeting minutes, while the focused mind dissects them, and establishes new rules of engagement (fixing).

The present environment is geared toward producing hyper-over-stimulation/distraction. This is the result of Acceleritis over the past six millennia. We became stimulation junkies and invented technodrugs to feed that addiction.

At one time not so very long ago, in the West, we felt very confident and competent. In the East and South, where most of current growth has come from, there was great hope.

Now uncontrolled thoughts and feelings have stampeded the herd. This is all utterly unnecessary.

We have the skills and resources to fix everything, even at the advanced state of ruin we have already made of the planet and its species.

But not without working together.

If we continue to wallow in delusional hate fantasies while Rome burns, well. You know how that ends.

Can we all please wake up from the nonsense and get to cooperating to fix the mess we made?

Further methods of attaining inner clarity (Key #10) in Part 40.

See all 12 Powerful Mind Keys

My best to all,
Bill

Mind Dwell Hath Consequences

Powerful Mind Part 45
Welcome to this week’s Bill Harvey Blog, October 11, 2024.
Created January 19, 2024
Read Powerful Mind 44

Whatever repeatedly appears on the screen of your mind will eventually appear in your external experience...

Quote from You Are the Universe: Imagine That, Chapter 17 – “Predreaming” by Bill Harvey

My wife Lalita is an avid reader, she reads a couple of books a week. The other day she came across a book she had to mention to me, because of the similarity of its title to my book Mind Magic. The book is called The Magic in Your Mind. It was written by U.S. (Uell Stanley) Andersen, an American football player and businessman. I was fascinated and looked it up and then bought it and am reading it.The book asserts that our imagination controls what happens to us in our lives. This is not a new idea, nor is it just an idea: since antiquity, rare human beings have discovered this way of using their mind, verified that it works, and written about it. The earliest trace of it is in the Vedas going back to memorized but not written texts possibly as early as ~1700 BC or even earlier, finally converted to written form ~500 BC.

In the Sermon On The Mount (~27 CE), Jesus quotes Proverbs 23 Verse 7 “As a man thinketh, so shall he be”.

The Law of Attraction was the book by William Walker Atkinson (1906) which might have inspired Jose Silva to create the Silva Mind Control Method (1977) – or Jose might have discovered it again by himself. In between these books (1961) was when Andersen published his book. The Secret was then published by Rhonda Byrne in 2006. Any of these writers might have been inspired by earlier books, and/or themselves discovered the phenomena and the ways of using them.

I’m finding the writing in Andersen’s book to be inspired and exalting to read. Even though I know these things, the way he explains them is beautiful and lofty. His poetic metaphors and allusions have the ring of truth. I wish I had found his book before he passed away in 1986, it would have been great fun to have conversations with him.

When I was writing Mind Magic in 1972 (published in 1976), I purposely avoided metaphysics and cosmology, because I wanted the book to have universal appeal, including atheists and people of all religions. The methods in Mind Magic are positioned as “useful fictions” and as “lenses” which had been invented by me and tested in my life. The reader is invited to try them and see for themselves that they are pragmatic, i.e. the methods work.

My book You Are The Universe – YATU (2014) I went the other way and rooted my mental methodologies in a picture of the Universe as One Self playing all roles, thus each of our minds is actually the universal mind enjoying the view from one avatar’s perspective. In that book (YATU) I report on my own (mundane and extraordinary) experiences and theorize about how reality works, in order to explain those experiences. And I theorize why The One Self is playing this game.

Chapter 17 of YATU is called “Predreaming” and is all about how to use the mind to cause the future you want, and how to avoid accidentally “ordering poison from the menu” by careless use of these same faculties. An excerpt:

Whatever repeatedly appears on the screen of your mind will
eventually appear in your external experience on the Universal
Computer Screen we call material reality.
You are tuning in these material experiences, ordering them,
Attracting them to you, by dwelling on them.
It makes no difference if your dwelling on them consists of
prayer to get them (your desires), or dread of getting them (your
fears).
The “dwelling-on” places the order, in either case.
Oblivious to our inherited “ordering power”, almost all of us are
using it against ourselves.

The difficulty of using this Predreaming method is not the intense visualization of your most precious dreams actually coming true in real life, that part is fun, it’s almost like daydreaming with purpose. The hard part is keeping your mind from repeatedly drifting into emotively imaging dreaded eventualities that are exactly what you most ardently desire to not happen.

In my novel Pandemonium: Live To All Devices, the character Templegard is the only soldier-spy tested by U.S. Army Intelligence who is able to not think of a green monkey. For most of us, even those of us with relatively high degrees of mental self-discipline, it’s almost impossible to not think of something. The trick is to not avoid thinking of X, but to focus on thinking of Y, and that will work, but requires practice at first.

Any negativity in the mind will tend to bring negativity into your actual life. This is why in previous chapters of Powerful Mind we have oft mentioned quickly turning off internal alarms and moving on to solutions for whatever is causing those alarms. Negativity is a very useful alarm system but when we are in Emergency Oversimplification Procedure (EOP) we tend to wallow in the alarm that is going off, rather than turning it off, thanking it, and moving on to planning how to deal with the thing that is causing the alarm to go off.

The more intensely you detail the future you want to happen the better. This same attention to detail is valuable in preparing contingency plans for what you will do if the very things that you do not want to happen, happen anyway. Not only planning what you will say or do or what your face and body language will communicate, but experiencing it in your imagination, what it will look like and feel like from being inside yourself in that future moment.

Once you have pre-experienced the worst eventualities you will find that some of their sting has been burned out. This will make it easier to casually turn aside if they pop up again in your mind. You will feel prepared and less concerned that such a thing might happen to you. Stoic, courageous, and fatalistic. Resolved.

This can be done every night before going to sleep as regards what might happen in the day ahead. First disarm the undesired outcomes by preparing for them, then put them aside and focus on predreaming the outcomes you do want to happen. If you are comfortable praying, go right ahead. I think of praying as asking for cosmic fire support. I don’t feel comfortable asking the Universe for help in trivial self-serving matters, I feel comfortable asking for the Universe to help in instances where the outcomes I want are beneficial to all concerned, although in the short run some may be more benefitted than others.

Andersen argues that we should strive to change our identification with our ego to our identification with the Universe. This is unquestionably right in my opinion however it can run into friction with one’s atheism or specific religious beliefs (many Jews for example are uncomfortable equating themselves with God). This is why I rephrase his exhortation to identify with our Muse, the “voice” (some guidance might not involve words) inside that gives us the best advice. It comes down to the same thing as Andersen’s advice. And in Mind Magic, the final chapter is all about Identifying with the Universe. Here in Powerful Mind, I’m refining that only slightly into identifying with your Muse, as operationally easier to put into practice. You will by doing so tend to let lower thoughts float downstream without acknowledging them or identifying with them. You’ll instead tend to wait for the Muse and invite it space in which to be heard (or the advice felt and comprehended without words).

More on Key #12 in upcoming posts. In the meantime, ration negativity, and keep track of what percent of your time you detect it inside; and enjoy purposeful daydreaming about the future you want with all of your powers of imagination.


Listen to my latest interview about my book THE GREAT BEING
Moments with Marianne with Bill Harvey KMT radio interview about THE GREAT BEING book

In this 15-minute interview with Marianne Pestana on KMET ABC News Affiliate, I talk about THE GREAT BEING, my latest book in the Agents of Cosmic Intelligence series.
Listen here.

 

 

 

You may know that I’ve been publishing a sci-fi series called Agents of Cosmic Intelligence, an alternative history of the Universe, in which some of the main characters put into practice the mental methodologies I’ve compiled into my nonfiction books. All of this is aimed at enabling the human race to become more effective and to undo the messes made in the past. By contradistinction to AI, Artificial Intelligence, I think of this as HI, Human Intelligence. I feel that it’s obvious we should be putting at least as much time, money, and effort into HI as into AI – especially if we are fearful of what AI can do to subjugate us.

The books in the series so far take place long ago or in the near future, but what was missing until now is how the Universe began, and what happened on Earth before ~3000 BC. That is now in The Great Being, which is chronologically the first book in the series.

Two reviewers have already written reviews of The Great Being and they really “get” what the whole series is aiming at. I’ve waited for this feeling of someone really getting it for a long time and it is heartwarming to say the least. Here are excerpts and links to the reviews. — Bill

Reviews of The Great Being Warm the Cockles of My Heart

Indie reader approved

4.2 stars. A compelling and thought-provoking work of science fiction. Harvey’s sprawling, hugely ambitious exploration of consciousness, free will, and the eternal dance between light and darkness is intellectually stimulating and emotionally resonant. The novel’s central message—that all beings, no matter how lost or misguided, are ultimately part of a greater cosmic unity—is a hopeful and uplifting one…Read the full review. — Indie Reader

IR Independent Review

A singularly unique and eye-opening work of visionary fiction, Blending realms of historical, religious, spiritual, and mythological traditions, this is an ambitious and epically creative read … The full value will be more readily apparent to those readers who can see the threads of allegory, legend, and science woven into one unified whole. Enlightenment and radical self-awareness are powerful undercurrents within the narrative; the role of dogmatic thinking, hierarchical power structures, and the tyranny of knowledge are explored in various ways through the characters’ revelations, opinions, and personalities. The story within a story here is one of psychological development and the real-life pursuit of higher modes of thinking … A wide-reaching and insightful assessment of human civilization and behavior…Read the full review.—Self-Publishing Review / Independent Review of Books

bluelink review

Tonally amusing, aesthetically fearless, and packed with witty observation and divine incident … By turns accessible, erudite, and hallucinogenic, it is an intriguing philosophical romp that cleverly fuses psychedelic science-fiction and fantasy elements with organized religion’s creationist ideologies and the scientific theories of evolutionism … An ambitious, entertaining novel packed with spiritual curiosity, one that will greatly appeal to fans of intelligent science fiction and alternative history stories alike… Read the full review—BlueInk Review

booklife by Publishers WeeklyBlending spiritual philosophy, alternate history, pre-historic adventure, and brisk life-after-life storytelling, The Great Being is above all a beginning. First comes creation itself, which gets started with the knockout opening line (“The Nothingness felt surprise upon realizing itself.”), … This is the fourth entry published but the first chronological chapter. It shares the swift pacing, spiritual seeking, twisty plotting, and sharply human dialogue of the earlier books, though its focus feels tighter… Read full review,BookLife by Publisher’s Weekly.  

kirkus reviewsIn Harvey’s retelling of the creation myth, heavenly agents combat a growing rebellion unfolding on Earth … this story deftly explores human nature—the uplifting qualities and dour traits alike … enthralling tale of humanity’s origins and cosmic espionage… Read full review,Kirkus Reviews

Midwest Book ReviewA real standout…The radically inviting nature of this story brings with it the opportunity to view life and God in an entirely different light…Designed to awaken and introduce new interpretations of spirituality and life meaning. As readers who may not have expected such nuances come to absorb the greater gift of The Great Being‘s message, they will find the radically inviting nature of this story brings with it the opportunity to view life and God in an entirely different light … The story evolves with a reinterpretation of myths, events, and concepts that doesn’t just invite, but demands discussion and insights on the parts of all kinds of spiritual thinkers as the story evolves a unique and compelling flavor of discovery … One of Bill Harvey’s great talents lies not just in his storytelling ability, but his focus on translating life events and history with new interpretations … Readers interested in transformative reading… will find The Great Being‘s message to be one of hope, discovery, and new ways of viewing the universe [and] will find The Great Being a standout. Read the full review— Diane Donovan for Midwest Book Review

THE GREAT BEING is available in print and Kindle. Read an excerpt.

Love to all,
Bill

 

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Inner Visibility: See Your BioAI, See Your Muse

Welcome to this week’s Bill Harvey Blog, June 21, 2024
Powerful Mind Part 44 Created January 12, 2024

Inner Visibility: See Your BioAI, See Your Muse

You may say “That’s easier said than done,” wherever in my writings you come across my exhortations to light up your inside, pay more attention to what’s going on inside you, and other phrases of that ilk. I agree. One cannot simply decide to have more inner visibility, one needs specific mental methods to bring that about.

We’ve already discussed some of these methods. Parking the body in a comfortable position where in time it can disappear from your radar. With your eyes closed, watching to see the very beginning of a feeling or thought arising. Being aware of procrastination and going in circles. Daily Alone Space. Mindquiet, thinking without words. Last thoughts before sleep. Conducting your own inner orchestra. And many methods so far in this book Powerful Mind being serialized here.

A visual image – kind of a mind map – is another type of method. Imagine that you are in bed, in an especially comfortable position, nothing about your body feels uncomfortable to you. Your eyes are closed and your breaths are slow and deep. Your mind appears to you in a visual image. In that visual image, you can see that you are composed of an outer bubble, containing two side-by-side inner bubbles, one in front of you on the left, and one in front of you on the right. The essence of who you are, The Experiencer, is what is seeing this, so it itself is not seen in the picture. You look out from your position as The Experiencer.

The bounds of the outer bubble are unknown. The outer bubble when your eyes are open extends as far as your eyes can see, your ears can hear, your nose can smell. The outer bubble is your entire consciousness, and for all you know, may be coexistent with the entire consciousness of the universe, as your present sensory abilities may not tell the whole story.
The bubble ahead of you within the outer bubble on your left is your BioAI, what we have called the robot. It is constantly making suggestions based on calculations, predictions based on all prior stored experiences.

The bubble ahead of you within the outer bubble on the right is your Muse or Master voice, the place from which comes your revelations, inspirations, moments of extreme clarity, mental Flow state, Eureka moments, Aha! moments, the ideas that suddenly pop in and startle you by their insight and their ring of truth.

This image can help remind you to be aware of the provenance of each thought, feeling, and impulse arising within you – is this more imitative babble from the BioAI or is this the Muse.

Alas, at the beginning of such a journey, if you are to be real with yourself – the journey is pointless if you are not going to be real with yourself – you will experience that most of what you allow your most precious asset, your mind, to spend its time on, is babble from the BioAI. The good news is that over time the methods will shift your time allocation substantially over to receiving from the Muse, with a great reduction of time spent and actions taken based on the forecasts of the BioAI.

You may ask, what is the Muse? Is it your own subconscious, or is it actually some helpful invisible being, or is it The One Being that is the entire conscious Universe? Science is not yet able to answer that with high confidence. Someday (my personal conviction) science shall be able to establish what the true answer is. Until then, one must accept not knowing the answer, while still obtaining the pragmatic benefits of receiving suggestions from the Muse and giving them the proper respect and cautious trial in external world interactions.

This image is a tool to be used but is not intended to depict reality itself. In reality, there will be many useful thoughts you think which are not readily classifiable into BioAI or Muse, and in fact, trying to reduce all experiences to two pigeonholes is itself robotic oversimplification – the dodge the BioAI uses to deal with excess complexity – reductionistic oversimplification and dichotomania. What we have called Emergency Oversimplification Procedure (EOP).

Instead, this visualization tool is aimed at noticing evidence of the presence of one or the other of these extreme cases – robotic impulses or flashes of brilliance.

The BioAI, thousands of years ago when the world was far simpler for human beings to deal with, was undoubtedly a very valuable “extra sense” to have. In the complicated civilization rocketing ahead with new changes day to day, the BioAI adapted as best it could, but was outclassed by the challenge slope, as it has moved from climbing a one-degree slope, toward a practically vertical one.

Acceleration of complexity is not the only aspect of our civilization which has strained the BioAI. The type of civilization we have evolved is hierarchical, competitive, and disadvantageous to most Earth homo sapient natives, advantageous to a lucky few. Some of us resonate with the idea of leveling the playing field, and some of us resonate with the game as it has been played for millennia. These philosophical differences have always been manipulated to serve the self-interest of powerful individuals and groups. As a result of complexity acceleration (“Acceleritis”) and these other conditions, the new individual entering this world is likely to experience one or more traumas early in life. These traumas can alter the functioning of the BioAI, predisposing it into an assumed permanent defensive posture which is so ever-present as to become invisible to that person.

We define defensive ego behavior as a predispositional wound syndrome of the BioAI. In many people, the BioAI acts as if that individual is coming from behind, and in one way or another, seeks to catch up. This might involve calling attention to one’s accomplishments or best qualities, taking offense at not being properly credited, chronic envy causing dislike, racing always to get more things done faster, which can cause bodily tensions the individual is so used to they are almost invisible to the conscious mind.

In that latter category, check your body right now, and from time to time throughout each day, to find where you are holding yourself tight and to focus on relaxing those places. Let your shoulders relax down and out, stop causing your breath to be shallow. You are not in a race against the clock (most of the time) so let yourself slow down to enjoy whatever puzzle it is you are in the midst of solving. Put distracting ideas on notes and put them off to the side to thoroughly engage with one thing at a time and enjoy perfecting that one thing. Then organize and schedule the notes for consideration, being very conservative about how much you plan to accomplish in any one day. Leave room for all the surprise requirements that show up on the average day. And for frequent breaks which increase the probability of Flow state (merging with the Muse).

Studying myself through the lens of these mental methods, I find that my original traumatic wound to my BioAI was early heartbreak at my own incompetence at almost everything. My BioAI adjusted to this by doubting myself, even after achieving competency at some things. This insight was obtained through the use of the bubbles imagery outlined above.

The scientistic mood of the present culture is part of the EOP reductionism. Because we don’t “need” God to explain the things we see and measure around us, this permits us to bias our studies toward assumption of materialistic accidentalism. We may not “need” to explain the universe as a single consciousness, but that does not mean that the universe might not in reality be a single consciousness.

It’s best to be open-minded about things that have not been proven yet one way or the other. That includes the possibility that you are a point of view of the universe – “nobly born” as put in the Egyptian Book of Emerging Into the Light, also known as the Egyptian Book of The Dead.

It includes remaining open-minded about what powers of mind you might have – hunches (intuition, precognition) – the ability to receive inspiration – telepathy. Allow yourself to receive. Study the received content and see how it relates to the experiences you are having. Does the content have the ring of truth? When you act upon the received advice, are the results positive or negative? Don’t become hung up on where are the messages coming from – that might not be answerable yet – but that doesn’t mean that one should ignore all such content – better to cautiously test it in your day-to-day life.

Don’t leave out the soul of life – things like wonder and awe, Flow state, spiritual experiences, these peak experiences as Maslow called them have always been tied up with the works of great artists, musicians, thinkers, poets, people who have made life even more wonderful and precious – remain open to those experiences happening to you more often.

Here’s another exercise – try it on for size. Put your preferred hand on your heart and say to yourself:

  • Evidence suggests to some philosophers – Vedanta, Kashmir Shaivism, Berkeley, Harvey, and others – a parental field of consciousness within which the Universe is happening
  • If this field does not perceive you, you do not exist
  • I am a point of view of that Universe consciousness – regarding Itself from many points of view

That may only be a mind-stretching exercise, or it may be the truth. All of the science we have today can fit even more neatly in that framework than it does in the dominant Earth first-world human culture bias framework of materialistic accidentalism.

Key #11:

Inner Visibility: See Your BioAI, See Your Muse

Love to all,
Bill

 

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If You Are Normal Today, It Might Be Holding You Back

Created May 17, 2024
Welcome to this week’s Bill Harvey Blog.

With metacognition a child can become a mensch at an early age… And it’s never too late to begin practicing metacognition.

The norm today is Emergency Oversimplification Procedure (EOP: the condition that sets in when there is too much information resulting in desperate shortcutting such as rationalized guesswork), a way of using the mind that as little children we fall into as a result of being surrounded by people in that state.

It never occurs to us to question it because it’s totally automatic from the first moment of awareness.

A new paper reports that children who are taught to watch their minds starting at age 2.5 years, show advantages in memory over the control group by the time they are 4.5 years old.

There shall be many other such experiments; and I will be doing some of them with Dr. Jerry Zaltman, in our work of teaching metacognition (also known as self-awareness, mindfulness, Observer state, etc.) to students from Kindergarten through college.

Eventually this will lead to children’s books, animated content, and games (physical, mental, emotional; interactive video, Artificial Reality, etc.) which teach the youngest children to pay attention to their minds as well as everything else. Jerry and I are also planning to insert courseware for public schools and colleges, and, with Chaim Oren, workshops for C suites.

Metacognition does not just improve memory, it improves quality of life. As Aristotle said, “An unexamined life is not worth living.”

The more adept the individual is at metacognition, and the more constant is his or her use of metacognition, the more situational awareness they will have, the more they will comprehend the causes and effects they experience, the more they will be able to discriminate quickly between healthy and unhealthy impulses they have. The more rapidly they can understand the principles of ethical behavior. The more easily they can avoid ego-driven behavior.

With metacognition, a child can become a mensch at an early age.

A child can learn to pay attention to hunches and see if they come true. And can realize when they are having inspired thoughts. And can even precociously discover their purpose in life. But they can only do this if they are watching their own minds as much as they watch the events being reported by their senses.

The same applies to us at all ages.

And it’s never too late to begin practicing metacognition.

The norm is by definition =100 IQ. Today’s amazing AIs are crowdsourcing and parroting everyone, hence their advice is also coming from a 100 IQ. Aspire to something higher and better. Aim for supernormal.

It is said that Buddha taught his son metacognition using a mirror.

“There are actions which bring good to the people and actions which bring harm,” Buddha said, holding up a mirror so Rahula could look at himself. “Before you say anything or do anything, reflect on what good it can do and what harm it can do. If there is any harm, do not say it, do not do it. Do this reflecting continuously. Only take actions that are purely for the good.”
The First Son, Episode Two of Agents of Cosmic Intelligence, by Bill Harvey

My Best to All,
Bill

 

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