The Role of Attention in the Zone

Volume 2, Issue 15

Our nonprofit organization,The Human Effectiveness Institute, may be unique among nonprofit foundations in providing people with heuristics specifically designed to increase individual experience of the Observer and Flow (Zone) states of consciousness. Books that contain ancient scriptural texts from India, and other psychotechnologies derived from these teachings or rediscovered experientially, also offer such advice, since the samadhi, satori and zazen states are neurological levels within Flow.

In recent posts we have looked at Flow from many different points of view, including the relation to Flow of values, motivations, attachments, matching of skills and challenges, doing something for its own sake not for outcomes, and striving for Flow in the work one does best. In this post we will consider how attention  is central to both Observer and Flow states.

ADD and ADHD are two modern symptomologies of Acceleritis, which undoubtedly also existed in the past but were never so prevalent as to warrant being named and studied. With the world culture veering wildly as information overload overwhelms our cortical abilities, our attention tends to be diffuse, unfocused, and constantly hopping from one distraction to another — conditions inimical to Flow.

A terrific book given to me recently by my great new friend and partner in Playshops, Richard Zackon, The Taboo of Subjectivity, by Alan Wallace — which recounts with such authenticity one feels as if Wallace is the reincarnation of William James — describes how James analyzes the most advanced “mystical” contemplative state he himself achieved as being one of alert vivid attention. Furthermore, the state was free of subjective constructs, conceptual thinking, and the singlepointed focus was on the nature of the experience of consciousness itself, thus utterly transcending the usual experience of mindand its incessant chatter. James thus demystified this state by explaining its differentness in purely scientific terms.

So long as one is not master of one’s own attention, none of the other suggestions we have provided or can provide will bear fruit in the way of Flow state. This is why so many of the Eastern traditions start with, and continuously emphasize, concentration training. Such training is no longer optional in the racing world of information overflow in which we now live, it is something we all need almost as much as we need love.

We cannot cover the subject of concentration training fully in this one post. A few key secrets of achieving concentration in current real world conditions will have to suffice for a start:

  • Focus 100% on one thing at a time.
     
  • Be present in the moment.
     
  • Do not rush — go no faster than you can with a rational and appropriate degree of perfectionism for the challenge you are facing.

In order to focus on one thing at a time you need:

  • To ruthlessly block off distractions.
     
  • As distracting but important ideas arise, jot them down on a side notepad and put them totally out of your mind until later. At the end of each day, integrate the list of waiting thoughts in priority order in a single list (or a personal list and a core business list). This will enable you to turn away from distracting thoughts without your mind tugging at your sleeve, fearing that important time limits are being exceeded on one or more of these items. Indeed, get done the side-notes in their own needed timeframes.

More on attention in future posts. This one dimension is one of the most important overlooked matters in world culture circa 2012.

Best to all,

Bill

PS – Gian Fulgoni was kind to tweet our last post – Click here.

President Clinton and the Propaganda Industry

Volume 2, Issue 14

During WWII the U.S. military and paramilitary evolved the attitude scales that have become the persuasion metrics of the advertising industry. What was to become the CIA was then called the OSS (Office of Strategic Services) and at the end of the war some of its prominent members migrated into the advertising industry. These are just two of the historical ties between propaganda, psychological warfare, and advertising.

The word “propaganda” historically had an exclusively negative connotation until its use by America and its allies in WWII helped win the war.

Advertising today is moving away from the subtle coercion model and toward a relationship model built on transparency and trust with people, which is a good thing. It isn’t happening solely because Mad Men and Women are becoming more saintly — although we see some of that — the Internet has forced the hand of the industry.

Someday people will no longer distrust all advertising as a result of more advertisers using transparent and socially constructive approaches. When that day comes, there will no longer be any resistance to advertisers saving money by only sending ads to people for whom their product or service is relevant. Today, this approach is regarded by some as an evil thing. Such distrust will go away after enough years of transparency between advertisers and people.

Noting and appreciating the abilities of the advertising creative community to communicate powerfully, last month in Cannes former President Bill Clinton called on the advertising industry — gathered in the Palais des Congres on the beautiful shoreline La Croisette Boulevard as part of the annual Cannes Lions International Festival of Creativity — to use its powers to help solve some of the world’s biggest problems, by communicating effectively the desirability of collaboration, tolerance, and clean energy.

Years ago I approached two agencies proposing essentially the same idea. Larry Deckinger at Grey agreed with the proposal but believed it impossible to convince clients. Don Johnston then running JWT took the same view.

But that was then and this is now. If the industry doesn’t jump on this, Bill Clinton’s idea could still be carried out through the Ad Council, the nonprofit that takes donated air time and donated print space, mixes it with donated creative, to publish public service content that has had powerful impact for the Greater Good. Creatives who feel the tug to give back and make a difference could offer their services to the Ad Council, who would make it happen.

But why not also consider this as part of what any advertiser might do on their own? Cause Marketing exists and is growing — President Clinton’s idea could fit squarely into that channel. Even within more general advertising, leaders such as Coca-Cola have for decades planned their advertising to reflect and positively address the tensions of the times in ways honest yet tasteful and subtle.

Why would an advertiser do this? Not only for its own sake, to make the world safer and more prosperous, and for the obvious economic cascade effects, but also because people will be grateful to see or hear inclusively positive messaging done at the highly affective level of execution the advertising industry can often achieve — and Gratitude Effect has seven times the persuasion effect of image sell (i.e. typical advertising).

Such a concerted effort on the part of the advertising industry can improve its own sales effect and help pull the world back up by its bootstraps economically and attitudinally. Why not seize this golden opportunity? There is no downside. It is inherently bipartisan*.

Best to all,

Bill

*Although Bill Clinton could not resist knocking Republicans for “making the denial of climate change a campaign tactic”, as Kunur Patel put it in Advertising Age. However, our recommendation and anticipation is that all advertisers will only want to implement this idea — positive thoughts riding on the carrier wave of advertising — on a strictly nonpartisan basis.

What Is The Highest Good?

Volume 2, Issue 13

As a philosophy major I learned to say “The Highest Good” in Latin: Summum Bonum. I had begun philosophizing as a toddler about the same subject, vaguely noting that my inarticulate intuition could not accept anything I was told as an absolute, even from those two beloved gods Ned and Sandy (my parents). Without innate acceptance of authority as absolute I was required to develop my own ideas, which uncorked a lifelong case of idearrhea. (Just kidding.)

What is the “singular and most ultimate end human beings ought to pursue”? The word “ought” is a marker that indicates one is being slipped an assumption of necessary morality, rendering the question a loaded one. Kant believed that the universe “ought” to contain God to reward the Good. Christian thought is that one “ought” to live in communion with God and according to God’s precepts. In such schools of thought, one assumes the intuition of the elders to be the last word when it comes to interpreting God’s precepts. Other schools “believe” that one is required to be one’s own interpreter of the Will of God.

Before receiving my degree I had developed my own “philosophy”. The ideas had jumbled natively in my mind before formal study enabled scholastic order if not rigor. I decided to choose aesthetics as my touchstone to the Summum Bonum, to allow my own aesthetic preferences to determine what for me would be The Highest Good. With or without God, what did I decide/intuit/feel to be the most beautiful way to handle each moment? And of God, which would be a more beautiful universe — the one with or without God? In that way I decided which hypotheses I would base my life upon. This was my rational mind, ever forgetting that the intuition is the boss of the rational mind, which dutifully articulates whatever the intuition has already decided. In EOP the robot masquerades as the intuition so convincingly that our mind is hijacked, to use Dan Goleman’s term.

My own definition of intuition is the ability to sense what is going on, to make connections and put things together, leaping across the intervening logical steps that remain to be identified by the rational mind in its quest to rationalize what the intuition already told us. Sometimes someone asks me why I did something and it takes a while to provide an adequate answer. This makes me an intuitionist in the Jungian scheme of four functions of consciousness, identified as the rational mind (thinking), intuition (cognitive feeling), feelings (bodily emotion), and perception.

Being many “-ists”, including a pragmatist, The Highest Good to me is the best conscious approach to any situation, which I see as love — omnidirectional, unconditional, and nonattached love. Such love creates the greatest long-term happiness for the greatest number, which I find aesthetically pleasing.

“Why nonattached?” one might ask. Nonattached would seem to neuter love and to make it bland and vapid. Not our intended meaning. I was using (as I usually do) the word “attached” in the Buddhist sense, which is the same as the Greek Stoic sense as in the Enchiridion of Epictetus. Where it means the losability of the things one is fond of, and thus freedom from addictive dependence upon the objects of our affection. There is utility in losability because the things that shove us down into EOP are our attachments — the ones our gut does not consider losable.

The intuition is not immune to learning from the rational mind — the intuition evolves and is not simply a static animal instinct (we have those too). But the intuition is not the part that becomes addictively attached; it’s the robot, aka ego. The ego is not our true self because our true self is the totality of everything we are and the ego is just a part of that.

What is The Highest Good to you?

Best to all,

Bill

Being Amused by the Accelereality Comedy of Errors

Volume 2, Issue 12

Have you experienced being in a meeting where someone shoots down your idea dismissively and then presents a longwindedly crude expression of the same idea, without seeing that it is the same idea?

Have you pitched something to a company that is so clearly what they need, and then have them take a pass based on the strength of frozen ritual processes that no one believes can ever be changed?

Impossibility thinking, dream state management, “Earth must be God’s sitcom channel”, and other amusingly cynical thoughts pass through my head as I encounter these events daily. Still, I remain ever hopeful that in time the race will learn to use its prefrontal cortex, and see how the psychotechnology techniques such as those of the Human Effectiveness Institute do push back against the tide of information overload, i.e. Acceleritis, which causes the pandemic EOP (Emergency Oversimplification Procedure) exhibited in these funny behaviors.

It’s healthy and pragmatically useful to take these things as amusing rather than become frustrated by them since that negative emotion brings us down to the EOP level. If Observer state and Flow state are the objective and the answer, then the sense of humor is a major ally in the game. Humor and perspective are closely related, which is why comedians are actually philosopher/poets who express profound truths in an artistic and therefore pleasantly diverting form that cleanses the emotions of negativity or sublimates the negativity to a less harmful species of it.

The prefrontal cortex is a radical evolution. Once it was empowered by seeable (written) language starting about 6000 years ago — a mere eyeblink in human history — this triggered an acceleration process that manifests as a fall from grace, a submersion in self-dwarfing pettyism, a loss of the sense of connectedness to divinity and our numinous birthright. Acceleritis as we call it. Written 2190-2070 BC, much earlier in the accelerating information overload period we are still living in, the Lamentations of Ipou-our recall the spiritual culture that Egypt had already lost by that time.

Prior to the discovery of the first Dead Sea Scrolls in 1947, the Nag Hammadi library was found in Upper Egypt in 1945. Whereas the Dead Sea Scrolls appear to be early drafts of the Old Testament, the Nag Hammadi scrolls contain what appear to be early drafts of the New Testament. One muses that the wars perennially fought over the Holy Land might have something to do with the findings of these materials — which cast such revealing light on our early Western spiritual beginnings. Not exactly a grail, the scrolls near Nag Hammadi were found in a large jar. The aspect I find particularly interesting about them is the many writers who groped to explain why, if there is God, the world has gone so wrong. These explanations are all variations on a theme of error-ridden/evil early offspring of the original Spirit creator, bad demiurge gods/archons aka the Devil. The early Christian church edited out these heresies (while retaining Satan) probably wisely as they are so negative and paranoia inducing. Also, the far simpler and perhaps more logical explanation is information overload and the time it takes for information-processing beings to learn to manage their own internal resources after such a powerful mutation (evolution of the prefrontal cortex) and its cascading effects.

The most important work each of us does is the work we do on ourselves, which the Human Effectiveness Institute calls psychotechnology — the broader field containing Buddhism, psychoanalysis, Zen, and a host of other specific methodologies springing up in different regions of the world. Psychotechnology is what propels us out of the Acceleritis-driven EOP state. Many of us, with the coming of maturity, reach a permanent equilibrium in the Observer state that allows us to laugh at ourselves and to appreciate the humor in the challenging, maddening conditions of our historical period. Jews call this being a mensch. This is definitely a hopeful sign, of which many abound all around us. Perhaps in a millennium or two, we will emerge from Acceleritis on a global basis — or maybe we are even closer. What can we do to (at least begin to) make it happen in our own time?

Best to all,

Bill