Category Archives: Happiness Now

Seeing the Miracles in Life

Updated November 25, 2020

Be grateful for all the miracles in your life.

Isn’t it wonderful that we set aside a national holiday just for giving thanks?

And we have SO much to be thankful for. The Center Held. America came to its senses. The election is finally over. Half of us are unhappy with its outcome, but we are on the road to recovery now on every front and we shall overcome. It’s a Miracle! The miracle we call “the American system”, once again showing that it is forever working, we just had to give it time.

Prayer works.

Interparty and sub-party differences will go on probably forever but not with the same degree of lethality.  As we cooperate together more and more now, those old habits of respect and civility will return, like getting back on a bicycle after all those years. Aisles will be crossed. The good deeds of rivals will be graciously acknowledged with gallant chivalry as the standards were set by the inspired Founders and by the wise Abe Lincoln.

Sometimes the miracles in our lives are more obvious than at other times. While the world is always miraculous, sometimes we see the miracle and sometimes we don’t.

Babies, kittens, flowers, stars, the moon, the ocean, mountains, trees, falling in love together, family, friendships — these are among the more obvious miracles.

We’re often unaware of the improbability of certain events that occur in our lives. Not being statisticians, we don’t realize how long the odds are of these events happening and we just go along, taking it all for granted, feeling that if it is happening it can’t be miraculous, it must all be mundane.

By tuning out our appreciation for experiencing all that is life, we may be radiating very little gratitude for all of the miracles in our lives. The Universe may respond by turning the dial on the lesson machine so that it bumps us a bit more roughly to get our attention, since we seem to be missing the polite subtle hints.

How can we feel gratitude at times that are trying us to the breaking point? By comparing the situation to one even worse. What if we had never existed at all? The Universe has created us, we are alive — is this not justification for gratitude?

All mystery schools and religions teach acquiescence, trust and gratitude as three sides to the same coin — the acceptance of what is. In Islam, it is called the Will of Allah. In Taoism it is called getting into the rhythm of the Tao, linking into the underlying force of the universe. The word religion itself comes from the Latin religare, meaning to link up. The word yoga comes from the Sanskrit, meaning to yoke up, like yoking an ox to a cart.

Let’s all practice replacing negative emotion with positive emotion — which means remembering what we have to be grateful for and what we have to look forward to and be excited about. There may be challenging (even heartbreaking) trials ahead but we need to welcome them as opportunities to show what we’re really made of and how we can rise to the challenges individually and together.

If you don’t already do this every day, take some time to count your blessings. Happy Thanksgiving!

Wishing you much personal experiencing of the miracle you
are 
in, and much personal experiencing of the miracle you are.


Grateful written by John Bucchino, performed
by Ann Hampton Callaway and John Bucchino.

Gratefully,

Bill

Follow my regular media blog, In Terms of ROI at Media Village. Here is the link to my latest post.

To the People of the World

Created November 13, 2020

I am an American. I also consider myself a citizen of Earth, and a member of the Human Race club.

From my point of view, we have been spending too much time competing for political power to get done any of the immense things that we HAVE TO get done.

And then when somebody wins power, the other major party blocks getting anything done.

And the voters then seem to forget who actually tried to get something done, and who spent all their time blocking it.

This might not be worth discussing if everything was going to take care of itself because we are already in utopia.

However, there are not one but six tidal wave problems coming at us from all directions which all of us have to solve together, one way or another, with or without cooperating with each other, or we won’t be around anymore. They are also getting worse the longer we fool around. And we make each one of them worse by refusing to cooperate with each other.

  1. Pandemic
  2. American Schism
  3. World Debt
  4. Environment (and future pandemics if deforestation continues)
  5. International Envy
  6. Half of us might not find work (robotics)

We’ve seen from the pandemic that it doesn’t work as well when each State comes up with its own way of doing things. The bigger the problem, the more important wide scale cooperation is.

I recommend that the next time you read about any politician making a statement about anything other than one of these six problems, you ignore it, and let them know where you want them to refocus their attention.

Please let me know if my list is too short.

For manageability I grouped related challenges together, for example racial/ethnic/gender/all-inclusive equality is really at the core of problem #2.

“International Envy” groups together the threats from other nations, terrorist organizations, and all of the vendettas lingering from the distant and/or recent past.

It is easy to predict that we will be more efficient and faster about turning the tide on these threats the more we can work together.

I recommend the next time you read about any politician making a negative statement about anybody, you ignore it, and let them know where you want them to put their energies instead of this endless backbiting.

I recommend that you stop sending and mentioning in social media or in any venue “the backbiting channel” which has become the top-rated audience draw of all time. The computers will notice that and stop depending on it for the maximum audience draw that it has recently become.

I predict you will also, then, sleep better.

There are ways we can use our wonderful media to share constructive innovative ideas with one another. What we really need is for officials to start to practice the modes of creativity and to use each other’s ideas without caring about who gets the credit so much. I depict such media being used in a crisis similar to ours in a science fiction novel PANDEMONIUM: Live To All Devices (hope you will read the free sample available through the link).

Some time ago, two U.S. presidents and two dozen other well-known top US officials responded supportively to my idea that INDIVIDUALIZED EDUCATION can channel people into the specializations that perfectly match their inner purpose and skills, with corporations and work study programs meshing with the process from the earliest grades. Recently a friend in Germany told me that those ideas had taken hold over there.

Adults also need individualized education now if they are out of regular school but also out of regular work – or want to be in a different field.

We seem to have a ready workforce of life coaches who could be organized to help those out of school for whom life is not working out as joyfully as it could be if they were doing work that they loved. They would then be more likely to get into Flow state, where they could make more money, but even without the money would at least be doing what they were born to be good at.

Once totally successful, welfare and other transfer payments would dwindle to virtually nothingness. Individualized Education is the kind of work we ought to be doing in the 21st Century.

That’s only one innovative approach worth exploring and work on from both sides of the aisle together. There will be a panoply of exciting new ideas unleashed from the combination of crowdsourcing and a nonpartisan lens.

Let’s make political parties invisible for a while, can we?

When Japan was in the process of taking over China, with one city falling after the next, even more than US aid the ability of the Chinese Civil War combatants to temporarily unite was what pushed Japan off the mainland.

Can you imagine what will happen if we don’t stop it now and return to the normal we were used to for 200 years? We could be fighting WWIII in the streets and on the hills of America, first with each other, and then when other countries come over to help one side, it will be like the early days of America when Brits, French, Germans, and others were here fighting, except it’s more likely to be other superpowers and rogue nations. That’s the current direction we are pushing ourselves in by dividing the house so that it cannot stand.

Proof or not, the unbelievable intensity and extremity of it makes it hard to believe that a lot of it is not being caused by foreign powers.

Each of us can’t expect other people to take this advice while each of us keep dishing the dirt. We have to change ourselves first. Friends will read our silences or hear our remarks and understand that we have dropped out of the cycle of hate. The more of us do that, the more of them will do it, until there is no more them.

There never was a Them, it’s always been just US.

May The Center Hold,

God Bless America and each of you,

Bill

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The Hardest Game Worth Playing

Originally posted June 23, 2015

Happiness is the meaning of life

Staying happy in every moment is the hardest game worth playing. Maybe a million years from now, or even in a couple of hundred thousand years, it will not be so.

But we can’t wait.

We need to develop methods and tools to advance ourselves mentally and emotionally that far into the future, now. The actual survival of the human race may well be at stake, but more importantly, our own individual happiness — yours and mine, and that of the people we love and those around us — is at stake for sure.

Happiness cannot remain up the trail somewhere, an elusive thing we are working toward. That’s an outdated idea. It’s time for the new idea. Happiness now, in every moment. Now. And now. And now. Happiness all the time, internally controlled, internally generated, by an act of will. Infernally difficult but we cannot abandon this game, believing it’s just too difficult and out of our reach. Now is the time to face it — fight it — and win. And keep winning, because the game is not won once but continuously. That’s what makes it so hard.

As you go through your day, keep coming back to your birthright to be happy, right now, and use your focus, your will, and your creativity to bring about your happiness each moment. Let inner impulses float downstream if they are not conducive to your happiness in this moment. Allow such unhelpful thoughts and feelings to occur, and then watch them float away without holding onto them.

An impulse to be unhappy is one such feeling. The typical reaction is to get stuck in it. Instead, practice allowing that unhappy impulse to float away. Perhaps as it goes you might realize where it came from, or not. But you can choose not to listen to it, obey it, or be taken over by it. It was just a thought, you can let it go.

Take notes on stuff you let float away if you feel it is worth coming back to later, but let it go in the moment. This is remarkably conducive to Flow state. There is a perceptible drag on Flow state caused by looking backward at the supposed imperfections of what you did a moment ago. In martial arts, one is trained to not gloat or sulk over one’s own last (good or bad) move. It’s a good practice for all of us. Let go of everything downstream of this moment, now.

In some version of this universe, it’s natural to be happy doing whatever we are doing at the moment, or not doing anything but just being. By an act of will and focus we can indeed learn practices that allow us some degree of control over our mental and emotional state.*

Keep working at this most difficult and most vital game, become conscious of it, keep coming back to these practices.

Beyond our own individual lives, I feel we all have a duty to posterity to spread awareness of how consciousness works, and how to make it work better. We need to start using and teaching methods such as “float downstream” in the upbringing of our children, in school curricula at all levels, and in our workplaces. That’s our mission and this blog is one of our means to that end.

My best to all,

Bill

*Chemical imbalances at the root of e.g. clinical depression need to be treated properly, and we are not suggesting we can “think away” such imbalances.

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What does your ideal life look like?

Updated June 19th, 2020

If you could do whatever you wanted to do, what would you do?

Let your imagination run free.

Take a moment and jot down a few quick notes as you ponder this question.

Then take a look at what you wrote down. This is supposedly what you really want out of life.

Is it? Is what you wrote or thought really what would make you the happiest?

If the answer is anything but a resounding YES!, then perhaps you have not been fully honest with yourself in the past, and perhaps your biggest current plans in life are still, deep down, something that you are settling for, because you believe you cannot have what you really want.

What would your ideal life actually look like?

Imagine the ideal - Bill Harvey

Drop all constraints in your thinking — right now the question is not what might be realistic but rather what is your ideal scenario without constraints or restrictions.

We face choices every moment and when we make our choices it is always in the context of our options. But usually we don’t actually consider all of our options. So we make some choices that might be okay, not realizing we just threw away a choice that could have been superb. A choice we didn’t even know we had.

Why don’t we consider all of our options? Chances are we only consider the options we think might actually be do-able — which is just a fraction of our real options. Hidden assumptions keep us from even posting all of our options on the bulletin board of our minds. And by restricting our thinking to what we in the moment think is do-able for us, we are leaving out too much!

If we start with exploring what our ideal life looks like, we might begin to discover that what was unrealistic before is realistic now. The real value of knowing the ideal is that it always generates creative thinking because achieving it seems out of reach. Creative thinking is valuable because, even if it doesn’t always get you to the ideal right away, it gets you closer than if you just exclude the ideal from the outset in your thinking.

We are often operating within self-imposed constraints. Settling for a “good enough” scenario, whether for our lives, our company, or for any situation, is not the way to generate creative thinking or create the life we long to live.

We have been told so many things are impossible and advised to not aim so high because we will be heartbroken when we fail.

But what if we learned to fly instead?

So ask yourself again, if you could do whatever you wanted to do, what would you do?

Happy Father’s Day! In honor of Father’s Day, here’s an excerpt from my tribute to my father Ned Harvey: https://www.youtube.com/watch?v=RFOp9Xb-T50

Here’s to all our fathers!

Best to all,

Bill

Follow my regular media blog  “In Terms of ROI“ at MediaVillage.com under MediaBizBloggers.