Tag Archives: Self

Useful Transcendence Techniques in Mental Wrestling

Volume 3, Issue 37

Fluttering saffron leaves wave at me through all the windows that surround. It is another ecstatic autumn day here in the Hudson Valley. Inside the house, décor projections of Lalita’s beauty catch my eye as I sit to write to you.

The subject as always is living in the Flow state (the Zone), and employing psychotechnology to get there. My recurring theme: it’s easiest to get there through an earlier state of awareness, the Observer state.

Educators at their best have toyed with the notion of providing courses in Thinking (click and scroll to Majoring in Thinking),  allowing students to major in it. The second article at this link uses the term “metacognition” to describe thinking about thinking, and being cognizant of one’s own prior thought. This is exactly the Observer state if one is focused only on the thinking dimension, but instead of thinking out of the box, folks ought to consider getting out of the box called thinking. There is also intuition, perception, and emotion to be cognizant of within oneself. The Observer state then is to be aware of all of this stuff that is going on within, without losing observant attention to the apparently-outside world. So in the end it is all about attention.

Brilliant psychological work has been done by Piaget in recognizing the high abstract level of thinking he dubbed the Formal Operational Level. In my new book, You Are The Universe: Imagine That, I suggest that as a race we reached this level for the first time when cave paintings and then written language appeared, which happened only very recently in our embryonic species career. This triggered such acceleration in information input to each of us that we mostly operate below the Piagetian level due to distraction. More recently other brilliant psychologists and researchers have named a new even-higher level of thinking called Systems Thinking; however, one is still locked into the trap of acting as if thinking is the whole of the self. Flow state and even Observer state require that one is in one’s body feeling the emotions, receiving the perceptions, and attuned to the subtle guidance system of the intuition. In fact the intuition is the most valuable platform in terms of Systems Thinking, where the more precise term might be Systems Perception.

Within the sphere of the emotions there is a crucial dimension called motivation. Here the leading psychological minds of the twentieth century include Maslow and Erikson, each of whom offers a specific set of levels the individual passes through on the ladder to the highest states of consciousness. At Maslow’s highest stage, one is motivated by morality, creativity, spontaneity, problem solving, lack of prejudice, acceptance of facts. This is a very good description of the Observer state, and the spontaneity part of it is suggestive of the Flow state.

In fact it is the lack of prejudice and acceptance of facts that best characterizes the Observer state among Maslow’s list of terms. Below the Observer state one is operating through a distortion lens caused by wounds one has received and habitual defensive patterns one has robotically adopted to cope with these wounds.

Wrestling the angel in transcending the wounded ego self, which is the true/higher inner jihad, one learns the traps one’s opponent (the ego) gets one into, and the escapes by which one extricates one’s higher true self. Incoming gets autoclassified by the ego self and this autotriggers certain reactions —look for these reactions and let them float downstream, disidentifying with and annihilating them. This keeps or gets one into the Observer state, the launch pad from which Flow can occur. Emotional reactions to be on guard against are: anger, negative judgment, unease/fear, envy, and irritation/impatience.

These emotional reactions are signs of the nonacceptance of fact, and the existence of prejudice in oneself. One is projecting a subjective expectation rather than observing objectively. This reduces one’s problem-solving ability, bringing one down below the Formal Operational Level.

Woodstock Roundtable host Doug Grunther, himself a psychologist and dream therapist who has interviewed many deep thinkers, commented in a recent radio interview with me that “higher” states of consciousness ought to really be called “deeper” states of consciousness, because these states come from deep down within oneself. I would agree and add that they come from deep down within the One Self too. So in what sense are they “higher”?

The stated purpose of my nonprofit Human Effectiveness Institute is the improvement of decision making. Our objective in understanding psychotechnology and getting more people into Observer and Flow states more often is so that we can run ourselves and the world better, be more competent, more effective, more creative. “Deeper” may be more descriptive and explanatory, but “higher” illustrates the rise from lower dysfunctional levels.

Takeaway: notice and nullify the prejudicial instant reactions of anger, negative judgment, unease/fear, envy, and irritation/impatience. Accept the facts and get on with finding creative and effective solutions. This will bring more pleasure to you and yours, and radiate outward as positive energy to the ends of the universe.

Best to all,

Bill  

Follow my regular blog contribution at Jack Myers Media Network: In Terms of ROI. It is in the free section of the website at  Bill Harvey at MediaBizBloggers.com. 

What Is the Meaning of Life?

Volume 3, Issue 36

When I was younger, I would ask this question whenever anyone, even a tour guide in a museum, asked me if I had any more questions.

Internally, it’s the question I asked myself multiple times a day all my life until I felt sure of the answer, which occurred sometime in my 30s.

The underlying question is “What is the meaning of ‘meaning’ in this context?” The intent of the question is to understand what life is, what its purpose is (if any), what the universe is, what its purpose is (if any), why we are here, who we are, how we are to behave, what our relation is to one another, is there a God, and why are we compelled to consider any of this relevant/meaningful to our second-to-second management of our personal business of existence. In other words, it’s a packed — if not loaded — question.

The alternative to asking and answering this question to one’s own satisfaction is either to go about life happily without caring about the question (which could be a Zen-like answer in itself, essentially filing the question away into the “Overthinking” file), or to consider life meaningless, which many existentialists did in the last century.

Other than an intuition I had at age 12 that I am God and so is everyone else, which I tucked away as an interesting but unexplained aberration, the meaninglessness of life was my own position for the first 30-odd years of life. Around age 20, as I studied philosophy, I put reasoning around this intuition, deciding that one took positions such as this based solely on aesthetic preference, since knowability of the answer to What Is the Meaning of Life? was apparently out of scope.

 In my 30s I had some unusual experiences that also reminded me of similar experiences in my childhood, at which point I felt as I do now — a very strong conviction that I actually know the answer.

As I see it, all that exists is a single consciousness of such great computing power as to know everything that goes on within itself instantaneously at all times (metaphorically speaking since God or the One Self is above time). Depriving its temporary offshoots of this omniscience it plays our roles with more drama and excitement. The meaning of life therefore is to realize and enjoy this game as our true Original Self does, and thereby re-merge into the Original Consciousness.

However, the question is complex and so is the answer. If we obsess about this question as our purpose we automatically miss the point, since obsessing about anything blocks us from higher states of consciousness. This goes back to our earlier point about Overthinking. In the context of this planet at this time, the prefrontal cortex is a new toy that obsesses us, causing overthinking and underuse of the other three Jungian functions of consciousness, namely intuition, feelings, and perception.

In my new book You Are The Universe: Imagine That, I conjecture that the One Self enjoys seven aspects of existence: simply being, pleasure, power, love, creativity, making oneself better, and selfless service. Playing our role down here amidst the vast distraction caused by the Overthinking Culture’s pandemic shock reaction, which I call Acceleritis, each of these over-loved good things becomes an obsessive attachment and blocks the subsequent level of consciousness. Maslow partly perceived this in his Hierarchy of Needs model.

From a practical standpoint, life becomes most meaningful for us to the extent that we realize our own unique gifts, we love doing the things propelled by those talents, we develop a life plan around sharing these things with the rest of us, and then we go forward with that plan without being attached to the outcome.

Thus we have a Purpose, a Mission, which satisfies the thinking mind as to our own meaningfulness. Again this can get in the way of higher states of consciousness (merging back by stages with the Original Self) if it becomes an attachment to certain “success” outcomes. In a recent bookstore talk, I reported that although I go into meetings with awareness of my preferred outcomes, I discard those at the last minute and go with the meeting flow from the standpoint of simply trying to help out everyone else in the meeting as best I can. Pragmatically and empirically, this appears to work best in balancing out the complexities of life.

So “What is the meaning of Life?” Enjoying it, loving it, loving all, and helping others to do the same.

“The greatest thing
You’ll ever learn
Is just to love
And be loved
In return.”

— “Nature Boy”, by Nat King Cole

 

Best to all,

Bill

Follow my regular blog contribution at Jack Myers Media Network: In Terms of ROI. It is in the free section of the website at  Bill Harvey at MediaBizBloggers.com. 

What Is Death?

Volume 3, Issue 35

A great man passed away the other day. Joseph Lambert served his country in Vietnam, never flinching from the dirtiest jobs to protect others from having to do them. It was possibly the latent effects of Agent Orange in which he was once hip deep that ultimately took him. 

Unbeknownst of this loss to mankind, I was in a magical apple orchard in upstate New York watching my granddaughter Gabrielle pick apples, red and gold. A small deer looked at us and ballet’d from the glade. Shifting, slanting spotlights played from the skies through the autumn colors. Gabrielle’s mood changed abruptly seeing the foreleg of a small deer lying in the leaves.

Sex and death: Woody Allen’s favorite themes. We know what sex is, but do we really know what death is?

 Delivering a eulogy at my father’s death years ago I said “We come into this world, we know not from where; we leave, and we really know not to where we go. Science tells us that the universe conserves matter and energy, neither can ever be destroyed. If Nature conserves these things, would she not also conserve something much more valuable — consciousness?”

Since humankind has wondered, there have been two schools of thought about the nature of reality. Accidental Materialists, may be the dominant group today, if not in what people say then certainly in the way they act. This group believes that matter is the primary substance of the universe, and that the universe is an accident, and so is life, consciousness, and love. For about a hundred years until the second half of the 20th century, Western psychology believed that consciousness was an epiphenomenon, that the decisions we think we are making are just rationalizations of the actions we took driven by electrochemical and mechanical causes.

The other group, which in Plato’s time were called Idealists, believes that consciousness is the primary substance of the universe, and matter/energy are representations which exist within consciousness. This position is actually more defensible from an empirical epistemological viewpoint. Since all we truly know exists is consciousness, because it is the only phenomenon we perceive directly, the rest is coming through consciousness to us. In this worldview the universe is not an accident, has always existed, and the Big Bang is a recent local event in a larger picture.

From unusual direct experiences I have had all my life, my conviction is that there is only one Self, and everything in the universe is that Self having fun. However in some of Its manifestations, due to self-misidentification by the local self, that fun is perceived by the local self as suffering.

If I’m right, there is no death. At the end of a song, one might say that the music dies, and yet that song may be sung again and again after that never to be sung exactly the same way.

The local self may then awake in a new place, with the potential to remember the prior place, and to string it all together. If the Original Self as consciousness might be subject to information theory and thus behave the way software does, these avatars could each re-evolve over a series of lives the needed computing power to again inhabit fully the Original Self as a new personality aspect. I develop this idea in more detail in my soon to be released new book You Are the Universe: Imagine That.   

If through unusual experiences one can gain realization of the self as being the One Self, the fear of death evaporates and the way one lives one’s life undergoes a profound change. Attachment to trivia falls away and in living the moment, Flow state (the Zone) becomes one’s natural state.

Joseph
O Nobly Born
Thou art embarked upon the great journey
Once again back in the arms of thy Self
Aiming always toward the Light
You whose great Light hath always shined
Love giver to all you perceive
Constant steady in your saintly support of the All in Each
You are Home.

Best to all,

Bill

P.S. I’ll be reading from and signing the latest edition of my book MIND MAGIC at the Golden Notebook Bookstore in Woodstock, NY on Sunday, October 20 between 2 and 3 PM. Please stop by if you are in the area.

Follow my regular blog contribution at Jack Myers Media Network: In Terms of ROI. It is in the free section of the website at  Bill Harvey at MediaBizBloggers.com. 

Inner Head Language

Volume 3, Issue 33

My daughter Nicole and I were at a book fair today, ostensibly selling my book Mind Magic from our table alongside other local authors at their tables. I say “ostensibly” because my real motivation for attending these events is to see if and how people can be helped to reach higher levels of consciousness. Everything is reconnaissance with readiness to engage with any seeker. The average seeker today has seen it all and has the t-shirt.

My great friend Stanford Silverman, who came from 25 miles away to buy yet another copy of Mind Magic, summed the answer up as “99.9% actually get no benefit from books.” He went on to say, “when the supreme reality is not understood, the reading of books/scriptures is useless, and the study of books/scriptures is useless when the supreme reality has been realized.” This is the viewpoint of a person who has found a Living Master and has devoted his service thereto, for its own sake and also to receive the kind of grace that has been observed to effect great positive changes in people.

Nicole later questioned this pessimism about our work and I repeated the stats I had shared with Stan, that out of 35,000 books sold we’ve received over 2000 letters/emails/cards from readers saying the book changed their lives in a way they wanted to thank us for. That’s 5.7% — in a considerably higher ballpark than the 0.1% stat Stan offered. And 5.7% only counts the hand-raisers, not those who got benefit but didn’t let us know. I also told her we are not doing this to see a complete world change as a result (though that outcome would be nice and was my initial vision) but rather we are doing it because it’s the right thing to do, sharing this stuff based on the 2000+ hand-raisers. Whatever effect it will have, it will have.

A man asked what the book was about and Nicole answered “It’s about you,” and I explained that “the way the language speaks to your subconscious, it brings out your own higher Self.” The language in the book is my own “inner head language” — it came unbidden and I didn’t put it into the King’s English — and as a result, coming from my subconscious, it seems to absorb directly into the subconscious layer of the reader.

One reader said it like this: “The communication so transformed and met me as to feel as though it was clearly mind-to-mind.” (Jordan Salison, Insight Meditation Society, Barre, MA)

And this, from a review in New Age Journal, “resonates with the higher aspects of our beings and is experienced as truth…”

You can get a flavor of Mind Magic here.

I am always curious to hear what I will say when a person asks me what the book is about because something different always comes out. In a bookstore I don’t want to rattle on any more about the brain, Observer state and Flow state (the Zone), I want to relate to daily life, not its underlying science.

“It’s a mood, an attitude, the book gets you into. You see opportunities to take elements in the situation and move them around in ways you actually can, to be a win for everybody. Including stuff inside yourself, which you can move around to create a win/win inside yourself.”

The most useful answer we found was to suggest, “Open a page at random and see if it speaks to you.” This worked 4 out of 4 times, at which point I fled to write this column, leaving Nicole for a hostage. One woman said it understood her, that it was exactly what she had been thinking about. The others got absorbed and read for quite a while.

In the 70s, when the human potential movement got that name it was rediscovered that intellect alone does not change behavior, emotion and/or the subconscious, something deeper than the rational mind, must be involved. This goes back to even before the Eleusinian Mysteries, before the cave paintings, as old as homo sapiens ourselves, 200,000 years. The shaman was wise by definition, understanding at a gut level that someone not-yet-wise needed certain stimuli and experiences to become wise, and so he/she did the needful. Sometimes it worked. Maybe it nearly always worked a little.

Emotion, imagination, and/or the subconscious are engaged by the “inner head language” in Mind Magic in much the same way that these beyond-rational faculties are brought into play by art, poetry, music, theater. It is this linguistic subtlety as much as the insights that make it possible to move people into the higher states of consciousness with a book — not just Mind Magic but also other books whose neurolinguistic approach engages with the deeper levels of self.

This form of linguistic communication with more than just the rational mind could be more deeply investigated by brain researchers in order to optimize the psychotechnology. This is one of the goals of the Human Effectiveness Institute (THEI).

Best to all, 

Bill 

Follow my regular blog contribution at Jack Myers Media Network: In Terms of ROI. It is in the free section of the website at  Bill Harvey at MediaBizBloggers.com.