Tag Archives: Robot

Observe Oneself More and More Closely

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Welcome to this week’s Pebbles in the Pond Blog, written by Bill Harvey
October 16, 2026

Click here for an update about Pebbles.

MIND MAGIC / MIND EXPERIMENTS the 50th Anniversary Edition Excerpt Series: Part 11

For each manifestation, we ask ourselves why we did it, tracing the causes as far back as we can. Then we decide whether we want to give rise to such a manifestation again in light of our goals. If we do not wish to, we resolve not to.

Given our past experience with self-control, it’s useful to predict how successful we are likely to be in suppressing such manifestations. Thus, we set realistic goals for reducing unwanted manifestations gradually, rather than resolving to do the impossible all at once, which would only lead to discouragement and weakened self-belief.

If we always resolve to do something we believe we can do, even though it is only a little better than we have done in the past, we will gradually build self-belief, allowing us to confidently raise our sights a little more each time.

The effect of this process is to telescope the delay between action and thought so that at first we will find ourselves realizing soon after an inappropriate action that it was inappropriate and why. Then we will recognize these things instantly after the action; then we will catch ourselves in mid-action; and then we will catch ourselves before action. (Actually, these four types of experiences will always continue to occur, but the latter types will become more frequent and the former less frequent.)

Some of the programs we will decide to remove are programs we once consciously established, and which were useful to us at the time, but which have long since become counterproductive based on changing circumstances and our own increased capabilities.

It is an inherent characteristic of any developing system that heroes emerge and are heroes only within the context that stimulated their creation; as these heroes overcome and change such contexts, the heroes themselves become the context to be changed. Thus, both coping systems and governments begin as useful and gradually become counterproductive. This is the nature of the evolutionary process itself.

However, any system tends to be self-perpetuating: programs may be visualized as power centers in our heads, trying to survive despite their vestigiality. Thus, they will get some senators to speak in their favor, and in honoring them for their past service, we will hesitate to remove them. (Senators = mini-personalities that have been implanted in us by the internalized influence of others… at least two from Mom (her Mom and Dad); at least two from Dad (his Mom and Dad); etc. Each senator is a “parasite circuit” capable of “taking over our minds” by making us think its suggestions are ours.)

Mind Experiments

Revisit the Mind Experiments from Part 10

1. Identify your senators.

Pick a day, and on that day, listen to the conversations in your head and see if you can pick out the separate voices, e.g., the one that says, “You’re getting ripped off by” whomever you’re with, the one who’s always putting you down, etc.

Who are they?

2. De-energizing parental parasite circuits

Make a list of your father’s and your mother’s priorities. Then, side-by-side, list your own. By comparing yours to theirs, detect which of your priorities aren’t really your priorities but do influence your actions just as if they were, because of the hypnotic conditioning of your robot by long association with their robots at a time when you were maximally impressionable/imprintable.

Note: You might use a format like this; draw arrows wherever you see connections.

3. De-energizing parental-dynamic parasite circuits

How did your parents play together? What were some of their acts—make a list.

Then, for each act, see occasions you have played out each one’s role in your own life.

Love to all,
THEI Team

Please note: The Pebbles in the Pond blog written before Bill Harvey passed will continue to be posted here. However, the email notifications you have been receiving in your inbox will now come from a new email address: billharveyblog@humaneffectivenessinstitute.org . You may have to set this to be recognized as “not spam” so it appears in your primary or main email. We send these out every Friday morning.
In case you missed the last 2 posts, here is the link to last week’s blog, Edit Your Head Files. Here is the link to the post from two weeks ago, Celebrating Bill Harvey.

Awakening Real Will

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“Losing oneself and becoming a rolebot” and how to undo this

Welcome to this week’s Bill Harvey Blog.
September 18, 2026

MIND MAGIC / MIND EXPERIMENTS Book Excerpt Series: Part 9

Losing oneself and becoming a rolebot and how to undo this

People run on programs.
Programs are action patterns. For example. the way we get out of bed in the morning is an action pattern. Observe how you do it for a few days in a row, and you’ll see the pattern. The way you throw off the covers, swing your feet to the floor, how your body feels, what you think about, your mood, the people you think about, the emotions that strike you, and your attitude as you stand up, etc.

All this is an action pattern. Nothing is exactly the same from day to day, but everything stays within a relatively narrow range of variation. This is because there are now sets of interlacing programs in our biocomputers upstairs. They bring us through this action pattern daily without us having to consciously think about each move.

These automatic programs run 99% of our lives.

Of course, we all override the autopilot at times.
For example, when some potential danger snaps us into full alertness, we don’t make a move without thinking about it first. For example, when we are able to rise above “automatic-pilot” anger. For example, at moments of “peak realization”, “expanded consciousness”, or “satori”. But most of the rest of the time, although we repress knowledge of the fact religiously, we have no free will in what we do, because the body’s and mind’s movements follow conditioned paths from which deviation is improbable.

We always react to the same types of situations in the same ways. The programs go through their steps while we sleepily look on, along for the ride.

We consciously participated in creating these programs.
Some of the “autopilot” program punchcards in our heads were keypunched by our “conscious-mind-pilot”. For example, when we discovered how well we looked smiling that way, we decided offhandedly to keep doing it that way (at least at those times). Then our “conscious-mind-pilot” forgot about it.

The “autopilot” does it faithfully to this day whenever those times come up. Good “autopilot”!

On the other hand, the great preponderance of our “automatic pilot” programming appears to be of the Pavlovian variety, whereby we grew up addicted to certain shallow rewards without this being anyone’s conscious intention.

Mind Experiments

1. Watch action patterns.

  • Pick a day. On that day, from the moment you awaken, stay alert all day and watch your actions down to the smallest gesture.
  • When you seem to be observing an action pattern that appears significant to some part of your mind, ask yourself: “Why did I do that?” (Or, “Why am I doing this?”)

2. “Autopilot addictions” meditation

  • What were your mother and father “addicted” to (attached to getting or avoiding)?
  • How about your peers at school and others known to have influenced you: to what were they “addicted”?
  • To what extent do you now automatically mirror any of these addictions?

3. Meditate on the extent to which you “need” approval.

  • Whom do you “need” approval from? Why?
  • Clue: What do you work hardest at? Who would approve of you the most for working so hard at it?

Love to all,
Bill

Being Real

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Powerful Mind Part 19

Welcome to this week’s Bill Harvey Blog
Updated July 11, 2025. Created July 14, 2023

Read last week’s blog post               |              See all 12 Powerful Mind Keys

In Powerful Mind 18, we talked about the consistency program, one of the elements of your robot (mechanized, oversimplified coping patterns) that constrains your freedom of expansive choice in every situation. There are other constraints on your free will and creativity in every moment, and one of them is social pressures.

We are social animals, we have built huge hives called cities, and we huddle in them together, or if we choose to live closer to nature, we still highly value the ability to go out and mingle. This is a natural form in which love expresses itself as belonging; we belong to each other and with each other, and we enjoy it. This is part of our reality and can have positive and negative outcomes on our ability to express what is in us. It is of more long-lasting positive value to learn how to channel situations so as to be free in every moment to be who you are, even if it does not seem to fit in at an obvious level.

It’s natural to seek rapport by acknowledging the beliefs you have in common with the people around you. It may feel risky and unnecessary to expose your differences. But it need not be risky, if done right. Instead of expressing disagreement, try the Socratic method: ask questions, and consider the answers objectively, temporarily suspending whatever you may believe based upon your accumulated past experiences.

A contrarian is one who has established a fixed script to argue against practically everything said in earshot. This is the robot with its oversimplified and fixated habit patterns.

Being yourself and not glossing over inner secret disagreements you may have while appearing to go along with the crowd is an act of courage. But it need not be risky if carried off with savoir faire, kindness, and respect.

Open-mindedness is an attractive quality and encourages people to be themselves too. Locked-in ideological dogmas are among the more dangerous side effects of allowing enslavement to one’s robot. Enslavement creeps. You start by enslaving yourself to robot reactions in order to avoid the psychic dissonance and feeling of helplessness at the complexity of life. That then becomes enslavement to other people because you are trying simplistically and superficially to become accepted by them.

The trick with being real is that it is not a stand-alone principle; it must be executed simultaneously with a complementary principle, screening out negativity. If you open up yourself without screening out negativity, the results will be undesirable. You will be expressing not only the real you, you will also be letting out the ventings of your robot. The real you does not want negativity, does not want to add more negativity to the world, would far prefer to never experience negativity, ever. So why do we so often express negativity, sometimes without realizing what a negative expression sits there on our face? It is a robotical phenomenon, not coming from our True Will. Call it a chemical reaction or Pavlovian conditioning or anything else you want; it is part of the problem not part of any solution.

When called upon to comment on a subject you know to be important to the people you are with, and you know going in that you differ from them on certain aspects of this subject, reveal your open-mindedness up front, and mention some of the things that have occurred to you about the subject about which you are still sorting things out. Handled this way, you are inviting your friends to discuss the subject open-mindedly, which is more fun for everybody. Everyone might learn something. This method of respectful discourse is the foundation on which great civilizations have been built. When this format of openhearted discussion is lost, these civilizations have crumbled. That’s how important it is to be real and yet positive at the same time. When you disagree, you can still express positivity by the way you do it, with respect and open-mindedness.

One of the best ways to move toward resolution of ideas which are being debated is by setting up experiments and objectively recording and interpreting the outcomes. This is the method of science and deserves to be applied to daily life, including politics and governance. Fact-based decision-making based on empirical observation of test results, safely testing concepts in action. This can be done at the level of small local organizations or on a global scale.

By avoiding giving your usual response, you open up the chances of creativity and learning, you rethink things. By avoiding social pressures to simply pretend to agree, yet maintaining friendliness and respect as you speak your mind, you make the world a better place, you add to the net value of the universe.

Every rule in the Powerful Mind series  (these posts will become the book Powerful Mind) has its exception cases. All 12 Keys work best when balanced together, customized to the current situation you face. This integration is best done intuitively without attachment to outcomes and without fear or anger. Living in this open way rests upon a foundation of courage. Winston Churchill identified courage as the most important virtue because all the other virtues rest upon it.

 See all 12 Powerful Mind Keys

Love to all,
Bill

 

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Do It Your Way

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Powerful Mind Part 14

Welcome to this week’s Bill Harvey Blog, January 31, 2025
Created June 9, 2023

Read Powerful Mind Part 13

Every human being is unique. A combination of genes and experiences that has never existed before and will never exist again. You are one of these unique creatures.

Then, why would your conversation, for example, sound like everyone else’s?
It’s partially because much of our learning is by imitation. That’s OK as a starting point, but then a fully realized individual will assimilate all of the different body movements and ideas that have been taken in imitatively. Not continue for an entire lifetime frozen into those imitated attitudes and behaviors.

Everyone has had the experience of having a friend or acquaintance who always says exactly the same things in any given type of situation. That person is playing tapes from his or her mind.

Everyone has had the version of this experience involving some unfortunate people who have lost some part of their short-term memory, and continue telling you the same stories, over and over again.

Imagine for a second that you, yourself, are a little bit that way. Not because of memory loss but simply habit.

How many times a day do you say the same word?

A few of us have been lucky enough to see monkeys, like in a zoo, or maybe even in the wild. Monkeys learn by imitation and you can see their learning take place, you can watch as they copy another monkey or a person – maybe even you are that person they are copying. Monkeys are closely related to humans, sharing a common ancestor, and seeing the way monkeys imitate can tell us a lot about ourselves, and get us to question all of our beliefs and ideas and attitudes, because maybe they became “ours” during a similar process.

It’s fun not to be a predictable person. That often requires giving fresh thought to a question rather than simply popping out the thing you always say about that question. That freshness is fun too. It isn’t a mistake to be playful in life, as long as your conduct suits the occasion. All of life is the playfulness of consciousness expressing itself.

It’s easiest to see how imitative behavior is formed when observing children, they are in the thick of it. Often, they don’t know the complete meaning of what they are saying, they are just repeating something they’ve heard. The problem is that this can continue way into adulthood.

You can imitate
Everyone you know
I told you so
—The Beatles, “I Dig a Pony”

We all value our freedom. We have a sense of free will: we observe ourselves making a decision, and we feel it inside when we have reached that decision. We know that we could have gone the other way. Therefore, we must have free will.

Some thinkers have pointed out that these feelings could be illusory, and that one could have predicted that decision from the outside, having observed your past behavior. It follows logically from this, that if you want to have free will and freedom of action, you need to study which actions you have been taking and try to discern why you have been taking those actions. Especially, was there someone else who influenced you to begin that pattern of action. Only after careful self-analysis can you know for sure that you are establishing your own self as an independent thinker and action-taker, not someone who has been other-directed for a lifetime.

Self-analysis starts with self-observation. You need to be aware of what you are doing from moment to moment, and why and how you are doing it. That is studying yourself as if from the outside. Each impulse that arises in you to do something is a phenomenon to be studied objectively. You don’t need to use words in your mind to ask yourself “Why would I do that” before following the impulse and allowing your body to take the action, or ignoring the impulse.

The level of detail is important when you are observing yourself. You will want to focus on the details, not jump to one general conclusion right away. How do your eyes move and what happens to your breathing when you are thinking about a given subject. Your expression and body as you walk into a room – what are you projecting to others – and why, at that moment?

Study not only things that seem to be important but also things which seem to be trivial. When you get out of bed in the morning, how do you swing your feet to the floor, and how long have you been doing it that way? Does the position you sleep in remind you of anyone else – e.g., your father or mother? It’s important to actually experience the feeling of discovering these things about yourself. How much of you has been simply copied from your models, and how much has been independently considered by the real unique you?

You don’t have to be like your friend in order to be his or her friend. Be your self. But first you must discover who that self is.

In some cases, you might come back to the same conclusions and ways of being as before. In other cases you may realize the way you do certain things – for example, the way you laugh sometimes is false and you’ve never liked that about yourself, you were mimicking someone else, and you’ve been doing it for a long time, and you’re going to learn how to break that habit by patiently catching yourself. At first, whatever program you are trying to delete from your repertoire will win over your will power, but as you persevere, you will gradually become dominant and the habit will eventually be totally broken, only to return in moments of extreme stress, until you lick it there too. Breaking conditioning is not easy but it can be done by this simple patient method.

But you have to be guiltless about your robot winning sometimes, especially in the beginning. Don’t let it depress you and don’t lose confidence. Accept that you will need to retrain your autonomic systems by not losing your cool, steadfastly and with resolve repeating the cancellation of those impulses as soon as you can in each situation. In some cases, you will have blurted something but you can explain and change your response to what you yourself truly feel in the moment. In other cases, you can stop it before a word leaves your mouth, but after you somehow telegraphed that you were about to say something. In the same way, you can truthfully explain the deconditioning you are going through, in order to become the person you are meant to be. There is no shame in metacognition, it’s a valuable skill that has never been given the attention in schools that it deserves. It will make you more effective and happier after your inner world housecleaning is done.

Love to all,
Bill

 

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