Category Archives: Mental Optimization

Emergency Oversimplification Procedure (EOP) on a Social Level

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In a superbusy world, EOP (Emergency Oversimplification Procedure)* Man jumps at the chance to believe, and says to himself he has no time to think for himself. Religions, political systems, sports leagues, the old left-right wing oversimplification, skin color biases, all of these things become time saving conveniences to EOP Woman and Man. Don’t have to think, thanks!

At some age, pretty early in life, each of us thinks of all the big questions for the first time. Who am I, why are we here, etc. That, on top of all the other unanswered questions produced by our interactions with others, drives us all to the same emotional state of permanently giving up on getting answers. This is the very moment EOP begins.

Some of us never did give up on getting answers and so slip in and out of EOP but spend more than the average amount of time out of that state. EOP still gets us because our minds were not trained to deal with the rapid and complex input streams. But we periodically catch up and come out of it.

Avoiding deep thought and simply getting through life is EOP.

This creates an ideal petri dish in which to grow the ideas that are offered to us as mass movements. Instead of each of us having access to tools that allow us to bring out our inherent individual talents and give these developed talents to the world, our time is too constricted for that because we are doing something often tangential to our true talents in order to pay the dues we owe society in the form of money. Instead of our own perceptions we are provided a menu of mass perceptions to choose from, and because everyone subconsciously gets it that we are all in some kind of fog (EOP), there are not too many choices.

Pre-packaged belief systems on the menu: Capitalism, Communism, specific religions, immersion in some form of ongoing mind-consuming gladiatorial spectacle (spectator sports) requiring memorization of names and scores and other factoids in order to sustain a feeling of belonging and being accepted, choices on mass issues such as race – all of this is a kind of mantra that distracts the mind and keeps it busy processing the accepted mass topics and positions on things, often particular to where you happen to live.

The individual life of the mind is something we are faintly aware of hearing and feeling going on somewhere in the background but we don’t have time to pay much attention to our own thoughts except when we are alone, which is rare. If most of us break out of EOP at all, it is sometimes, when we are alone.

Socially, the effects of EOP are dramatic. We ignore the empathy-endowing effects of the mirror neurons in our brain and coldly close our hearts to other people except under exceptional circumstances. We see life as a dog-eat-dog bar brawl in which we have to look out for number one. Money pressures are the riverbanks that shape the flow of our actions and reify the perception of life as a free-for-all fight for survival.

Neofeudalism becomes the underlying state of society, in which the Haves control the situation, and not-having is perceived by all as being perfectly civilized. Democracy is the right idea when fully carried out, which it never has been. Today democracy is a noble intention but not yet a realized reality. The Internet creates greater potential for true democracy – we shall see how many years go by before such a thing happens.

Whatever tools we use to re-adjust society it will probably take hundreds of years to fully eliminate Havenotism everywhere on Earth, and establish a hutopia (a humanly possible utopia) where individuals are cultivated for their unique mix of talents, which can be shared with others on as large a scale as naturally develops in each case. Again it sounds like some form of Videoized Internet will be involved – perhaps totally artificial reality as visualized in the early works of William Gibson (who coined the term “cyberspace”).

Some will ask whether we can ever really get there from here. Naturally it is easy to think of the Haves as being selfish and not wanting hutopia. In fact you the reader are probably a Have, as I am. We are not bad guys. So maybe there are fewer bad guys than is normally assumed in EOP. Maybe practically all of us are just caught up in this Acceleritis™ pandemic, and not actively against hutopia. How about hutopia without anyone giving up a reasonable level of wretched excess?

In hutopia even the Haves will be having a better time. There is a very high ROI on hutopia. And it is a payoff for everyone, without exception.

The pursuit of happiness. Having that in our country’s Declaration of Independence and bonded into the Constitution was a first in history. No country before us legitimatized the natural right to happiness, or even the idea of natural rights. The great contemporary songwriter and my great friend Stan Satlin brought this to my attention and said that in Judaism is the same idea, mitzvah, focused on giving others happiness and so sharing in that happiness oneself (and thereby giving back to the Creator).

I often think that the one other natural right I would have suggested had I been there would be the right to have one’s innate talents cultivated. This is where I see the greatest tragedy in Havenotism. So many talents wasted. We all benefit from having the greatest development of talents on Earth. We will all wind up getting better service that way.  😀

The Earth’s resources divided by the number of people probably makes hutopia easily possible even with today’s toolware. And the technology is also in (and driving) the state of Acceleritis so it won’t be long before the technomultiplier effect gives us even more economic leverage to achieve hutopia with.

But put that dream aside for now. Let’s talk about what we can do in our lifetimes.

I submit that the priority is EOP. We have to get out of it.

How do we do that?

First of all we will need a psychotechnology – a set of practices which allow an individual to spend less and less time in EOP. More time in the Observer State and Flow State.

This is by no means optimized as a technology today. What we have are the beginnings of toolware. Thousands of people have attested to the fact that these tools work.**

As a society we have to continue to develop and refine psychotechnology, and we must see to it that it is installed in all of our schools.

I don’t mean my stuff necessarily. Let’s as a society engender a process by which these plowshares get beaten into gleaming instruments of biofeedback contentware, kind of a Rosetta Stone language feedback courseware expanded into all conceivable media from books and blogs to artificial realities and brainscans.

Let’s make it a priority to clear our minds of EOP. By all means let’s have real scientists verify what I have been saying. I have in fact been getting positive feedback from neuroscientists for some time, so I know that while unscientific, my hypotheses are somewhere in the vicinity of the truth, lying as behind a veil just out of perception range by the mass of humanity.

It should be possible to measure the brain signatures of EOP, Observer State, and Flow State, and thereby better understand their existence and ways to move from one to the other. Since the early 80s I have been peripherally involved with experiments of this type and know that symmetry of EEG levels (delta, alpha, beta) between left and right brain is one part of the brain signature of the Observer State (and probably of Flow State). From recent work at Yale we know there is a reduction of random information flow across the corpus callosum – as if a reduction in mental chatter – in the Flow State (The Zone, as Yale Master Marvin Chun puts it).

Precisely knowing the totality of the brain substrates of these states will move us from hypotheses to a real theory of brain states, and a true psychotechnology that can elevate the effectiveness of the human race. It’s my hope that the Human Effectiveness Institute can at least begin this process, and we will get as far as we can.

Best to all,

Bill

*EOP (Emergency Oversimplfication Procedure), the condition that sets in when there is too much information resulting in desperate shortcutting such as rationalized guesswork.

** Out of ~35,000 copies of my book Mind Magic sold on lifetime moneyback guarantee, 11 came back, and over 2000 endorsement letters/emails were received generally citing life changes in desired directions and saying more people should read this book.

Follow my regular media blog contribution, “In Terms of ROI“ at MediaVillage.com under MediaBizBloggers.

A Whole Different and at Least Equally Valid Way of Looking at Things

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Volume 3, Issue 48

The peachy-purple-gold sunset reflects with pink iridescence on the wet sand where the sea recedes from its last sally onto the beach. Soundlessly a squadron of hunting pelicans glides past my writing hand. These two-day escapes to Malibu reinvigorate my excitement at life.

Simply clearing the decks of one’s mind and its latest obsessions, leaving only the Observer and the richness to be observed, one can attain peace anywhere.

When I was very young, somehow I became inspired by the notion that a slight shift in the way I look at things could have enormous effect. Now decades later in my self training, the number of times I have applied this principle must be in the millions of repetitions, firmly installing it in my neurons, making it second nature for me to shift my point of view.

Finding that mental switch inside, feeling that subtly felt shift in feelings that occurs, may be not so easy the first time one tries it. The thinking part of the mind and the feeling part both represent potential obstacles of different kinds.

The feelings do not want nor seek solutions. Specialized in expressing themselves, the feelings therefore wish to simply find more and better, increasingly dramatic, ways of expressing whatever they are feeling at the moment, kind of an inertial momentum (i.e. an object in motion tends to remain in motion kind of thing).

Reasoning with the feelings, using thinking to ameliorate unwanted feelings, is not inherently a strong strategy. Telling oneself that one would prefer to feel joy, that happiness is a choice, so go ahead and make that choice, be indomitable — this sometimes worked for me, because I liked the idea of being indomitable and of not allowing anything to have power over me or my mood. At other times some part of me was clearly relishing wallowing in sulking, rage, guilt, anxiety, or whatever, as if an unsuspected part of me was coming from a separate reality and visiting here on a trip specifically for the experience of such an operatic range in dramatic emotion.

The strategy that works best for me is neither straight thinking nor straight feeling, but more intuitive. It is through the intuition that we can make a creative and altogether unsuspected slight shift in the way we look at things, which will both refill us with the happy anticipation of making improvement, and enlighten us with light cast in from a new angle revealing amazing insights.

This intuition has its first positive impact on hope and its second positive impact on curiosity. I find myself looking around in my mind for the perspective that will cause the felt shift. I have started from the assumption my thinking mind accepts: there will always be an angle on the situation that will bring relief. So far that prediction has always come true.

Wishing you all a strong new mind muscle, giving you the ability to seek and grasp the hidden gearshift to indomitable happiness dominating all and any input.

Best to all,

Bill

P.S. Watch for my new book, You Are the Universe. Imagine That!, coming in February.

Follow my regular blog contribution at Jack Myers Media Network: In Terms of ROI. It is in the free section of the website at Bill Harvey at MediaBizBloggers.com.

Useful Transcendence Techniques in Mental Wrestling

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Volume 3, Issue 37

Fluttering saffron leaves wave at me through all the windows that surround. It is another ecstatic autumn day here in the Hudson Valley. Inside the house, décor projections of Lalita’s beauty catch my eye as I sit to write to you.

The subject as always is living in the Flow state (the Zone), and employing psychotechnology to get there. My recurring theme: it’s easiest to get there through an earlier state of awareness, the Observer state.

Educators at their best have toyed with the notion of providing courses in Thinking (click and scroll to Majoring in Thinking),  allowing students to major in it. The second article at this link uses the term “metacognition” to describe thinking about thinking, and being cognizant of one’s own prior thought. This is exactly the Observer state if one is focused only on the thinking dimension, but instead of thinking out of the box, folks ought to consider getting out of the box called thinking. There is also intuition, perception, and emotion to be cognizant of within oneself. The Observer state then is to be aware of all of this stuff that is going on within, without losing observant attention to the apparently-outside world. So in the end it is all about attention.

Brilliant psychological work has been done by Piaget in recognizing the high abstract level of thinking he dubbed the Formal Operational Level. In my new book, You Are The Universe: Imagine That, I suggest that as a race we reached this level for the first time when cave paintings and then written language appeared, which happened only very recently in our embryonic species career. This triggered such acceleration in information input to each of us that we mostly operate below the Piagetian level due to distraction. More recently other brilliant psychologists and researchers have named a new even-higher level of thinking called Systems Thinking; however, one is still locked into the trap of acting as if thinking is the whole of the self. Flow state and even Observer state require that one is in one’s body feeling the emotions, receiving the perceptions, and attuned to the subtle guidance system of the intuition. In fact the intuition is the most valuable platform in terms of Systems Thinking, where the more precise term might be Systems Perception.

Within the sphere of the emotions there is a crucial dimension called motivation. Here the leading psychological minds of the twentieth century include Maslow and Erikson, each of whom offers a specific set of levels the individual passes through on the ladder to the highest states of consciousness. At Maslow’s highest stage, one is motivated by morality, creativity, spontaneity, problem solving, lack of prejudice, acceptance of facts. This is a very good description of the Observer state, and the spontaneity part of it is suggestive of the Flow state.

In fact it is the lack of prejudice and acceptance of facts that best characterizes the Observer state among Maslow’s list of terms. Below the Observer state one is operating through a distortion lens caused by wounds one has received and habitual defensive patterns one has robotically adopted to cope with these wounds.

Wrestling the angel in transcending the wounded ego self, which is the true/higher inner jihad, one learns the traps one’s opponent (the ego) gets one into, and the escapes by which one extricates one’s higher true self. Incoming gets autoclassified by the ego self and this autotriggers certain reactions —look for these reactions and let them float downstream, disidentifying with and annihilating them. This keeps or gets one into the Observer state, the launch pad from which Flow can occur. Emotional reactions to be on guard against are: anger, negative judgment, unease/fear, envy, and irritation/impatience.

These emotional reactions are signs of the nonacceptance of fact, and the existence of prejudice in oneself. One is projecting a subjective expectation rather than observing objectively. This reduces one’s problem-solving ability, bringing one down below the Formal Operational Level.

Woodstock Roundtable host Doug Grunther, himself a psychologist and dream therapist who has interviewed many deep thinkers, commented in a recent radio interview with me that “higher” states of consciousness ought to really be called “deeper” states of consciousness, because these states come from deep down within oneself. I would agree and add that they come from deep down within the One Self too. So in what sense are they “higher”?

The stated purpose of my nonprofit Human Effectiveness Institute is the improvement of decision making. Our objective in understanding psychotechnology and getting more people into Observer and Flow states more often is so that we can run ourselves and the world better, be more competent, more effective, more creative. “Deeper” may be more descriptive and explanatory, but “higher” illustrates the rise from lower dysfunctional levels.

Takeaway: notice and nullify the prejudicial instant reactions of anger, negative judgment, unease/fear, envy, and irritation/impatience. Accept the facts and get on with finding creative and effective solutions. This will bring more pleasure to you and yours, and radiate outward as positive energy to the ends of the universe.

Best to all,

Bill  

Follow my regular blog contribution at Jack Myers Media Network: In Terms of ROI. It is in the free section of the website at  Bill Harvey at MediaBizBloggers.com. 

How to Tune the Mind

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Volume 2, Issue 34

In my theory of Holosentience, neuron clusters are formed by experiences both assimilated and non-assimilated. The non-assimilated experiences generate cascades of ego-protective distortions in the perceptual/feeling lens of consciousness. The energy in this endless waterfall of Emergency Oversimplification Procedure (where reality distortion becomes the feedback control loop to maintain self-comfort) draws so much attention to this locus that it is able to masquerade as the self and take over completely.

In that mode the true observer self is ignored and ignores itself, because it is swept into identification with the robotic self as a result of the process described above.

When the observer wakes up we call it Observer state.

The power of self-deception is so strong for two main reasons:

  1. The perceptual aspect of consciousness, which includes the inner perceptions we call feelings (sometimes conflated with emotions, the actual physical correlates of feelings that exist in the phenomenological or experiential realm of consciousness). Feelings are very strong because of their physical correlates; in effect, the machine injects itself with powerful serums not unlike sodium pentathol in their hypnotic effects.
  1. The neuron clusters are living tissue in the physical brain so they have a self-protective urge of their own at the cellular programming level i.e. the operating system of the cell. They act so as to self-sustain. When they speak in the senate of the mind, each cluster grabs the mike and says something while the observer is being further hypnotized by a jack-up needle directly into the bloodstream that hits the brain quickly, so the observer tends to assume “I am the one speaking to myself”. In fact the observer is being offered different viewpoints by different clusters and the observer is in the least biased position to synthesize wisdom from the many viewpoints.

The other night I was sitting on a plane coming back from San Francisco. Window not aisle seat so not my favorite position. Laptop battery spent, no interest in TV or in the two books or notes in my backpack. Not sleepy. Not disposed to strike up conversation. Having just written something before shutting down, I was in Observer state and noted the different selves that were being offered to me to be at that time. There was the grumbly bored character who wanted me to put him on and wear him like a heavy mantle, and there was another one who was pleased with everything. I tuned to the pleased character.

The bored persona would sneak in from time to time and each time it would take active remembering of the whole process to reset back into the pleased persona. After a few iterations of this, the pleased persona settled in and did not need any further work to maintain its turf.

The older couple next to me were now reading The New York Times and having an intelligent conversation. Right in front of me a very small boy peeked through the seats at me and smiled. There was something mildly interesting happening on each of the three TV screens in front of us, and on the other TV screens I could see between the seats in near forward rows there was mildly interesting material there too. There was nothing wrong with sitting here and taking it all in. I remained in that state simply observing for a few hours and was not bored nor feeling guilty about not working. Not working being unusual, except when I am with my lovely Lalita.

Remembering the observer self and tuning among the debating voices in the senate of your mind without instantly caving to the drugs they are giving you — therein is the path of the hero and heroine. The size of the prize is Flow state when the observer is optimizing.

Through this pebble-tossing mechanism called our blog, we seek to share techniques and ideas that have worked for us. Simply, when more of the population is acting from the Observer state, the human world will fix itself. We are on the rising curve, let’s enjoy every second of the playing out of this movie.

Best to all,

Bill