Category Archives: Mental Optimization

What if your mind can actually do more tricks than you currently believe it can? Part 1

Originally posted November 17, 2011

What is the value of an open mind?

The mind, like a reducing valve, closes down to keep out overload. In this so far 6000-year era of Acceleritis™, there has been a lot of shutting down, when openness without commitment either way would always have been the more careful strategy.

People in the cloak of Acceleritis feel proudly that they have been properly hard-nosed when they are unconsciously trying to simplify and don’t know it, so this hard-nosed stuff is merely a rationalization. They unconsciously don’t want to consider how much scarce mental bandwidth it might take to deal with the flood of hard questions that will arise in their mind if they were to actually try to keep it open on the huge issues of life — such as what is death — is there a universal consciousness and if so is it personal or something else — who are we, each of us, what are we, why are we here, is there a point to it all?

The first moment in life that Acceleritis takes over, when we are very young, is the moment that we turn off the wonder at these questions and decide to get on with life, without realizing it we have unconsciously made a set of assumptions about the answers to those questions. Our every action is decided based on those assumptions, and every instant of our life will be shaped by those assumptions.

What if your assumptions are actually less favorable than the true conditions of reality in which you might partake?

Game Theory would posit that you are better off trying to get away with the most positive view of life you believe is conceivable, until empirical proof drives you to dial that down a bit — if that ever happens; leaving open the possibility that things could turn out to be even better than that, or simply as good as that, and you might never have to revise your assumptions downward.

Game Theory would disapprove of starting out from the most negative assumptions possible. And yet Acceleritis hugely raises the odds that an individual will tend to shoot low when making these unconscious assumptions about the nature of reality, probably normatively before age 5 in our present culture.

This is because Acceleritis increases the daily sense that we are incompetent, as compared with days of yore, those halcyon days before written language let all genies out of all bottles, in a 6000-year cascade.

Yet more genies-out-of-bottles no doubt lie ahead. So the premise of our institute is that the human race had better evolve mental emotional software to finally conquer and cure Acceleritis, if not the unthinkably enormous capacity of the human race to invent tools/weapons/media.

Acceleritis is the trance-like accommodation the human race has made for its own over-inventiveness, since written language caused our brains to rewire themselves in a way that allows us to visualize spatially at the same time as we symbolize in ever more condensed packets, enabling levels of abstraction and logic that make geometry seem like child’s play. We never had this before written language because before that we could not see communication, except for the numinosity – communicating symbols earlier hominids must have had, such as the circle, triangle, and other “magical” archetypal figures.

Numinosity for all its importance is just a feeling, whereas abstraction as potentiated in our visually-dominant primate species by seeable language, is a tool. Acceleritis is all about tools — inventions — machines — weapons — media. Our mind could not make any but the most rudimentary tools, scarcely more sophisticated than the tools made and used by other animals, until we were able to see communication. Communication being the only way that ideas can be expressed. Ideas being what drive the making of tools/inventions.

Today we receive too many question-producing stimuli each day, which causes us at an early age to shift the big questions in life off the screen of our consciousness and onto the hidden screen of our subconscious/unconscious. There, decisions/assumptions made previously constrain our body’s and conscious mind’s alternatives considerably and we are unaware of it. Like slaves, or robots of a hidden master.

Observer state is when the hidden master is exposed and the whole self is there watching itself objectively.

Flow state is when all of those parts flow into automatic harmony with one another and the individual is transported into a special state of consciousness where numinosity or miraculousness is present although the experience does not have to feel spiritual. Most people have it a few times in a lifetime playing a sport, playing a musical instrument, making love, or having a transcendent experience seemingly out of the blue.

Again these two higher states occur when Acceleritis is cured temporarily — and for more evolved human beings, permanently. The Human Effectiveness Institute sees no reason why the whole human race cannot experience these states far more often, which would lead to greater effectiveness and far greater happiness and ultimately to peace among all peoples.

We come back to the question of an open mind. What is the value of it?
Game Theory says the value of not assuming negative conditions is great, no matter what game you play. Modern psychology finds this is scientifically accurate, not just theory. Our beliefs, perceptions, assumptions, expectations, intentions and other mental emotional stuff predict the outcomes of our actions, and our scores on games. This is validated science today.

Flashback: In college majoring in philosophy and minoring in psychology I am inveigled into an experiment as a subject. More than a dozen cards are being shown, and the subject is asked to remember the sequence the cards are in. Each time you try, you are asked whether you think you will make it in 10 rounds. You go ten times to see if by the final round you can remember the whole sequence — of course the cards are shuffled each time. Turns out afterward that the actual point of the study was to compare an individual’s prediction that he or she will succeed with their true success scores. They seemed amazed that I said ten times I expected I would succeed, and that I did succeed. I asked why that was so amazing and they said no one else thought they would succeed, although nearly half did.

Acceleritis does that to our self-confidence. We of course project confidence to the degree we realized how important it was to our standing vis-à-vis other people, that if we did not show more confidence they would walk all over us.

It probably was not like this before Acceleritis.

Now about the experiments that we will undertake next week in part 2 of this post.

You don’t have to believe in anything. In fact, that would bias the experiments. You have to set aside all beliefs — suspend disbelief — in order to start.

The object of these experiments is to level set reality — you reopen your mind to the existence of all possibilities, you strip away all hidden assumptions, and then allow reality to teach you what it is, without you imposing any restrictions on it.

Of course, what these actions do in your conscious mind has less effect on your subconscious mind than on your temporary conscious mind, and all of it can flow downstream rather rapidly leaving you back in Acceleritis. However, this does not in any way mean our intentions are futile. Quite the opposite. They just take time and repetition to sink in down below the quarterdeck. But sink in they do.

You can perform these experiments surreptitiously because there are no obvious outward manifestations. It is all going on within you. No one else knows what you are doing. You cannot lose face, so while you are still attached to that, it cannot distract you from the experiment. This is highly useful because distraction is the main means by which Acceleritis reduces our effectiveness. Any way distraction can get tuned down or nullified, use it, so that your entire mind is swept as if by a ring of brooms back from its diffuse expanse, into single-pointed focus.

The stage is now set and we hope you’ll come back next week to try our incredibly easy and vitally important experiments that will help you level set your reality.

UPDATE to this post:
Watch a 3.5 minute video I made about my theory of Acceleritis.

Best to all,

Bill

Emergency Oversimplification Procedure (EOP) on a Social Level

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In a superbusy world, EOP (Emergency Oversimplification Procedure)* Man jumps at the chance to believe, and says to himself he has no time to think for himself. Religions, political systems, sports leagues, the old left-right wing oversimplification, skin color biases, all of these things become time saving conveniences to EOP Woman and Man. Don’t have to think, thanks!

At some age, pretty early in life, each of us thinks of all the big questions for the first time. Who am I, why are we here, etc. That, on top of all the other unanswered questions produced by our interactions with others, drives us all to the same emotional state of permanently giving up on getting answers. This is the very moment EOP begins.

Some of us never did give up on getting answers and so slip in and out of EOP but spend more than the average amount of time out of that state. EOP still gets us because our minds were not trained to deal with the rapid and complex input streams. But we periodically catch up and come out of it.

Avoiding deep thought and simply getting through life is EOP.

This creates an ideal petri dish in which to grow the ideas that are offered to us as mass movements. Instead of each of us having access to tools that allow us to bring out our inherent individual talents and give these developed talents to the world, our time is too constricted for that because we are doing something often tangential to our true talents in order to pay the dues we owe society in the form of money. Instead of our own perceptions we are provided a menu of mass perceptions to choose from, and because everyone subconsciously gets it that we are all in some kind of fog (EOP), there are not too many choices.

Pre-packaged belief systems on the menu: Capitalism, Communism, specific religions, immersion in some form of ongoing mind-consuming gladiatorial spectacle (spectator sports) requiring memorization of names and scores and other factoids in order to sustain a feeling of belonging and being accepted, choices on mass issues such as race – all of this is a kind of mantra that distracts the mind and keeps it busy processing the accepted mass topics and positions on things, often particular to where you happen to live.

The individual life of the mind is something we are faintly aware of hearing and feeling going on somewhere in the background but we don’t have time to pay much attention to our own thoughts except when we are alone, which is rare. If most of us break out of EOP at all, it is sometimes, when we are alone.

Socially, the effects of EOP are dramatic. We ignore the empathy-endowing effects of the mirror neurons in our brain and coldly close our hearts to other people except under exceptional circumstances. We see life as a dog-eat-dog bar brawl in which we have to look out for number one. Money pressures are the riverbanks that shape the flow of our actions and reify the perception of life as a free-for-all fight for survival.

Neofeudalism becomes the underlying state of society, in which the Haves control the situation, and not-having is perceived by all as being perfectly civilized. Democracy is the right idea when fully carried out, which it never has been. Today democracy is a noble intention but not yet a realized reality. The Internet creates greater potential for true democracy – we shall see how many years go by before such a thing happens.

Whatever tools we use to re-adjust society it will probably take hundreds of years to fully eliminate Havenotism everywhere on Earth, and establish a hutopia (a humanly possible utopia) where individuals are cultivated for their unique mix of talents, which can be shared with others on as large a scale as naturally develops in each case. Again it sounds like some form of Videoized Internet will be involved – perhaps totally artificial reality as visualized in the early works of William Gibson (who coined the term “cyberspace”).

Some will ask whether we can ever really get there from here. Naturally it is easy to think of the Haves as being selfish and not wanting hutopia. In fact you the reader are probably a Have, as I am. We are not bad guys. So maybe there are fewer bad guys than is normally assumed in EOP. Maybe practically all of us are just caught up in this Acceleritis™ pandemic, and not actively against hutopia. How about hutopia without anyone giving up a reasonable level of wretched excess?

In hutopia even the Haves will be having a better time. There is a very high ROI on hutopia. And it is a payoff for everyone, without exception.

The pursuit of happiness. Having that in our country’s Declaration of Independence and bonded into the Constitution was a first in history. No country before us legitimatized the natural right to happiness, or even the idea of natural rights. The great contemporary songwriter and my great friend Stan Satlin brought this to my attention and said that in Judaism is the same idea, mitzvah, focused on giving others happiness and so sharing in that happiness oneself (and thereby giving back to the Creator).

I often think that the one other natural right I would have suggested had I been there would be the right to have one’s innate talents cultivated. This is where I see the greatest tragedy in Havenotism. So many talents wasted. We all benefit from having the greatest development of talents on Earth. We will all wind up getting better service that way. 😀

The Earth’s resources divided by the number of people probably makes hutopia easily possible even with today’s toolware. And the technology is also in (and driving) the state of Acceleritis so it won’t be long before the technomultiplier effect gives us even more economic leverage to achieve hutopia with.

But put that dream aside for now. Let’s talk about what we can do in our lifetimes.

I submit that the priority is EOP. We have to get out of it.

How do we do that?

First of all we will need a psychotechnology – a set of practices which allow an individual to spend less and less time in EOP. More time in the Observer State and Flow State.

This is by no means optimized as a technology today. What we have are the beginnings of toolware. Thousands of people have attested to the fact that these tools work.**

As a society we have to continue to develop and refine psychotechnology, and we must see to it that it is installed in all of our schools.

I don’t mean my stuff necessarily. Let’s as a society engender a process by which these plowshares get beaten into gleaming instruments of biofeedback contentware, kind of a Rosetta Stone language feedback courseware expanded into all conceivable media from books and blogs to artificial realities and brainscans.

Let’s make it a priority to clear our minds of EOP. By all means let’s have real scientists verify what I have been saying. I have in fact been getting positive feedback from neuroscientists for some time, so I know that while unscientific, my hypotheses are somewhere in the vicinity of the truth, lying as behind a veil just out of perception range by the mass of humanity.

It should be possible to measure the brain signatures of EOP, Observer State, and Flow State, and thereby better understand their existence and ways to move from one to the other. Since the early 80s I have been peripherally involved with experiments of this type and know that symmetry of EEG levels (delta, alpha, beta) between left and right brain is one part of the brain signature of the Observer State (and probably of Flow State). From recent work at Yale we know there is a reduction of random information flow across the corpus callosum – as if a reduction in mental chatter – in the Flow State (The Zone, as Yale Master Marvin Chun puts it).

Precisely knowing the totality of the brain substrates of these states will move us from hypotheses to a real theory of brain states, and a true psychotechnology that can elevate the effectiveness of the human race. It’s my hope that the Human Effectiveness Institute can at least begin this process, and we will get as far as we can.

Best to all,

Bill

*EOP (Emergency Oversimplfication Procedure), the condition that sets in when there is too much information resulting in desperate shortcutting such as rationalized guesswork.

** Out of ~35,000 copies of my book Mind Magic sold on lifetime moneyback guarantee, 11 came back, and over 2000 endorsement letters/emails were received generally citing life changes in desired directions and saying more people should read this book.

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Volume 3, Issue 37

Fluttering saffron leaves wave at me through all the windows that surround. It is another ecstatic autumn day here in the Hudson Valley. Inside the house, décor projections of Lalita’s beauty catch my eye as I sit to write to you.

The subject as always is living in the Flow state (the Zone), and employing psychotechnology to get there. My recurring theme: it’s easiest to get there through an earlier state of awareness, the Observer state.

Educators at their best have toyed with the notion of providing courses in Thinking (click and scroll to Majoring in Thinking), allowing students to major in it. The second article at this link uses the term “metacognition” to describe thinking about thinking, and being cognizant of one’s own prior thought. This is exactly the Observer state if one is focused only on the thinking dimension, but instead of thinking out of the box, folks ought to consider getting out of the box called thinking. There is also intuition, perception, and emotion to be cognizant of within oneself. The Observer state then is to be aware of all of this stuff that is going on within, without losing observant attention to the apparently-outside world. So in the end it is all about attention.

Brilliant psychological work has been done by Piaget in recognizing the high abstract level of thinking he dubbed the Formal Operational Level. In my new book, You Are The Universe: Imagine That, I suggest that as a race we reached this level for the first time when cave paintings and then written language appeared, which happened only very recently in our embryonic species career. This triggered such acceleration in information input to each of us that we mostly operate below the Piagetian level due to distraction. More recently other brilliant psychologists and researchers have named a new even-higher level of thinking called Systems Thinking; however, one is still locked into the trap of acting as if thinking is the whole of the self. Flow state and even Observer state require that one is in one’s body feeling the emotions, receiving the perceptions, and attuned to the subtle guidance system of the intuition. In fact the intuition is the most valuable platform in terms of Systems Thinking, where the more precise term might be Systems Perception.

Within the sphere of the emotions there is a crucial dimension called motivation. Here the leading psychological minds of the twentieth century include Maslow and Erikson, each of whom offers a specific set of levels the individual passes through on the ladder to the highest states of consciousness. At Maslow’s highest stage, one is motivated by morality, creativity, spontaneity, problem solving, lack of prejudice, acceptance of facts. This is a very good description of the Observer state, and the spontaneity part of it is suggestive of the Flow state.

In fact it is the lack of prejudice and acceptance of facts that best characterizes the Observer state among Maslow’s list of terms. Below the Observer state one is operating through a distortion lens caused by wounds one has received and habitual defensive patterns one has robotically adopted to cope with these wounds.

Wrestling the angel in transcending the wounded ego self, which is the true/higher inner jihad, one learns the traps one’s opponent (the ego) gets one into, and the escapes by which one extricates one’s higher true self. Incoming gets autoclassified by the ego self and this autotriggers certain reactions —look for these reactions and let them float downstream, disidentifying with and annihilating them. This keeps or gets one into the Observer state, the launch pad from which Flow can occur. Emotional reactions to be on guard against are: anger, negative judgment, unease/fear, envy, and irritation/impatience.

These emotional reactions are signs of the nonacceptance of fact, and the existence of prejudice in oneself. One is projecting a subjective expectation rather than observing objectively. This reduces one’s problem-solving ability, bringing one down below the Formal Operational Level.

Woodstock Roundtable host Doug Grunther, himself a psychologist and dream therapist who has interviewed many deep thinkers, commented in a recent radio interview with me that “higher” states of consciousness ought to really be called “deeper” states of consciousness, because these states come from deep down within oneself. I would agree and add that they come from deep down within the One Self too. So in what sense are they “higher”?

The stated purpose of my nonprofit Human Effectiveness Institute is the improvement of decision making. Our objective in understanding psychotechnology and getting more people into Observer and Flow states more often is so that we can run ourselves and the world better, be more competent, more effective, more creative. “Deeper” may be more descriptive and explanatory, but “higher” illustrates the rise from lower dysfunctional levels.

Takeaway: notice and nullify the prejudicial instant reactions of anger, negative judgment, unease/fear, envy, and irritation/impatience. Accept the facts and get on with finding creative and effective solutions. This will bring more pleasure to you and yours, and radiate outward as positive energy to the ends of the universe.

Best to all,

Bill

Follow my regular blog contribution at Jack Myers Media Network: In Terms of ROI. It is in the free section of the website at Bill Harvey at MediaBizBloggers.com.