Tag Archives: Acceleritis

Bringing On the Observer State

Volume 2, Issue 19

As we wrote in the last post, the best strategy for getting into the Zone is to start by slipping into the far more easily achieved Observer state.

Doing anything to master oneself cognitively and/or emotionally involves mental trickery of the culturally-induced false self we call the ego. I prefer the term “robot” because this power center is built out of neuronal software, so the word “robot” helps to remind ourselves that we are dealing with a stubborn biocomputer system not unlike the overly helpful systems installed on most of our personal computers. We cooperated in setting up these well-intentioned programs, which today have taken over the castle so completely that we identify with these systems as if they are the true us.

There is actually a gap we estimate to be less than a tenth of a second in which a suggestion/command from the robot is not yet identified as being our own intention. When in the Zone state we can instantly detect it as an ego command that we can choose to ignore. A lot like playing Simon Says.

In the Observer state the modus operandi is to set oneself up to not act immediately on inner impulses. This way, one has time to realize a moment after the fact that the impulse seemed intelligent for a second but in retrospect — having not yet acted upon it — we see the impulse as just another clever ego-driven strategy masquerading as our own true self.

This is the Observer state — so named because one is observing oneself as well as everything else. Before accepting the mantle of an emotion that raised its hand as one’s own, or taking physical action, or accepting a point of view offered by a thought, one waits for good sense to settle in.

In the hurly-burly of Acceleritis, the ubiquitous condition of our culture, taking this contemplative mental/emotive state requires us to be motivated to exercise our true will and understand as a prime directive that we cannot achieve our goals in the real world unless we are centered within our own highest true self, not being manipulated by our fear-impelled robot. Motivation combined with understanding are the only foundation that will allow us to overcome the chemically-supported (hormones, adrenalin, cortisol, norepinephrine, etc.) domination of our moment-to-moment emotions. It is mighty tempting to accept anger and self-righteousness whenever these feelings arise in response to valid cases of unfairness and injustice, which no doubt abound. Yet taking on these emotions makes us virtually helpless to right the wrongs since our negativity only fans the flames. Remembering this is the way one stays in the Observer state.

It’s also helpful to remember that the true hero acts in freedom, nobly and objectively with compassion, and is not the puppet of the emotional mind control instituted by habituated stimulus-response trigger cascades.

In mastering one’s mechanical behaviors, one is always negotiating the landscape of a devilishly challenging inner videogame, using one’s own tricks learned from mistakes made along the way, peeling away layer after layer and rising higher and higher in the game.

This is our intuitive and scientific (i.e. subject to verifiability) decoding of the advice given by the ancient psychologies of the East and West, Raja and Jnana Yogas, Zen, Kabbalah, Early Christianity, Hermetism/Gnosticism/Alchemy, the true Great Jihad, known by innumerable other names in other cultures. All detected the same inner battle and described it metaphorically, having no information-processing framework in which to describe it transparently.

Now we have such a framework. Each individual reading this has access to his or her own mind and emotions and therefore can test and verify our statements. Doing so will not only benefit the individual but will tend to bring more of us into higher states of functional effectiveness, where we will all serve each other more effectively than before.

Best to all,

Bill  

Heroes Outnumber Emotionally-Damaged Evildoers

Volume 2, Issue 18

What is it about the beautiful state of Colorado that explains first Columbine and now Aurora? The cowboys and today’s anarchistic militias, fiercely independent, have been associated with the Western frontier that started over 400 years ago in New England and then rolled out across the Rockies to the Pacific shore. Maybe that has something to do with it. Deep sigh.

As always, the tragedy contains a deeply buried profound mystery. How is it that ordinary people turn out to be real heroes when the going gets tough? What are we all made of inside that causes so many of us to unhesitatingly step in front of the bullet to save others?

In my intuitive cosmogony (to be released as a book later this year, entitled Imagine) it is the fact that you and I, all of us, are not who we think we are — separate entities cut off from everything else in the universe, out for ourselves. We are like pseudopods of a giant amoeba of consciousness that is the Universe, itself conscious and divine. Living through each of us is the One Divine Original Consciousness, which is the only thing that exists. What we take to be our own island of consciousness is actually the Universe’s local consciousness cache, temporarily cut off from the consciousness of the whole, for the never-ending adventure of existence.

Why then does the Universe turn bad, becoming so negative in one such pseudopod as to want to destroy complete strangers?

It comes with the territory — where there is free will, there will be error. The Jewish esoteric philosophy of Kabbalah explains that sin, aka evil, is missing the mark. The “mark” is right action for the circumstances. The insight is that no one purposely misses the mark — they are self-deluded into missing the mark.

Acceleritis has been around for as long as the human race has recorded history. According to my theory, the written language (seeable symbolic abstraction) that permits recording history is itself the primal cause of Acceleritis. My colleague Dr. Phillip Romero sets the start of human abstraction 35,000 – 40,000 years earlier than written language, in the cave paintings — when art began — although he does not assert that Acceleritis began with art.

It is Acceleritis that causes error (sin, evil) to be so remarkably widespread, and makes so many people capable of killing wantonly. And yet such people are a miniscule fraction of the human race, and most of us are as heroic as the heroes that populate our movies, TV dramas, and novels.

In the decades and centuries to come, it is my dream that we will conquer Acceleritis by training our minds to deal with the attachment, false ego selves, and emotionally-charged information overload that causes even such a small fraction of us to go so bad as to generate widespread suffering.

May it be so.

Best to all,

Bill 

The Role of Attention in the Zone

Volume 2, Issue 15

Our nonprofit organization,The Human Effectiveness Institute, may be unique among nonprofit foundations in providing people with heuristics specifically designed to increase individual experience of the Observer and Flow (Zone) states of consciousness. Books that contain ancient scriptural texts from India, and other psychotechnologies derived from these teachings or rediscovered experientially, also offer such advice, since the samadhi, satori and zazen states are neurological levels within Flow.

In recent posts we have looked at Flow from many different points of view, including the relation to Flow of values, motivations, attachments, matching of skills and challenges, doing something for its own sake not for outcomes, and striving for Flow in the work one does best. In this post we will consider how attention  is central to both Observer and Flow states.

ADD and ADHD are two modern symptomologies of Acceleritis, which undoubtedly also existed in the past but were never so prevalent as to warrant being named and studied. With the world culture veering wildly as information overload overwhelms our cortical abilities, our attention tends to be diffuse, unfocused, and constantly hopping from one distraction to another — conditions inimical to Flow.

A terrific book given to me recently by my great new friend and partner in Playshops, Richard Zackon, The Taboo of Subjectivity, by Alan Wallace — which recounts with such authenticity one feels as if Wallace is the reincarnation of William James — describes how James analyzes the most advanced “mystical” contemplative state he himself achieved as being one of alert vivid attention. Furthermore, the state was free of subjective constructs, conceptual thinking, and the singlepointed focus was on the nature of the experience of consciousness itself, thus utterly transcending the usual experience of mindand its incessant chatter. James thus demystified this state by explaining its differentness in purely scientific terms.

So long as one is not master of one’s own attention, none of the other suggestions we have provided or can provide will bear fruit in the way of Flow state. This is why so many of the Eastern traditions start with, and continuously emphasize, concentration training. Such training is no longer optional in the racing world of information overflow in which we now live, it is something we all need almost as much as we need love.

We cannot cover the subject of concentration training fully in this one post. A few key secrets of achieving concentration in current real world conditions will have to suffice for a start:

  • Focus 100% on one thing at a time.
     
  • Be present in the moment.
     
  • Do not rush — go no faster than you can with a rational and appropriate degree of perfectionism for the challenge you are facing.

In order to focus on one thing at a time you need:

  • To ruthlessly block off distractions.
     
  • As distracting but important ideas arise, jot them down on a side notepad and put them totally out of your mind until later. At the end of each day, integrate the list of waiting thoughts in priority order in a single list (or a personal list and a core business list). This will enable you to turn away from distracting thoughts without your mind tugging at your sleeve, fearing that important time limits are being exceeded on one or more of these items. Indeed, get done the side-notes in their own needed timeframes.

More on attention in future posts. This one dimension is one of the most important overlooked matters in world culture circa 2012.

Best to all,

Bill

PS – Gian Fulgoni was kind to tweet our last post – Click here.

Being Amused by the Accelereality Comedy of Errors

Volume 2, Issue 12

Have you experienced being in a meeting where someone shoots down your idea dismissively and then presents a longwindedly crude expression of the same idea, without seeing that it is the same idea?

Have you pitched something to a company that is so clearly what they need, and then have them take a pass based on the strength of frozen ritual processes that no one believes can ever be changed?

Impossibility thinking, dream state management, “Earth must be God’s sitcom channel”, and other amusingly cynical thoughts pass through my head as I encounter these events daily. Still, I remain ever hopeful that in time the race will learn to use its prefrontal cortex, and see how the psychotechnology techniques such as those of the Human Effectiveness Institute do push back against the tide of information overload, i.e. Acceleritis, which causes the pandemic EOP (Emergency Oversimplification Procedure) exhibited in these funny behaviors.

It’s healthy and pragmatically useful to take these things as amusing rather than become frustrated by them since that negative emotion brings us down to the EOP level. If Observer state and Flow state are the objective and the answer, then the sense of humor is a major ally in the game. Humor and perspective are closely related, which is why comedians are actually philosopher/poets who express profound truths in an artistic and therefore pleasantly diverting form that cleanses the emotions of negativity or sublimates the negativity to a less harmful species of it.

The prefrontal cortex is a radical evolution. Once it was empowered by seeable (written) language starting about 6000 years ago — a mere eyeblink in human history — this triggered an acceleration process that manifests as a fall from grace, a submersion in self-dwarfing pettyism, a loss of the sense of connectedness to divinity and our numinous birthright. Acceleritis as we call it. Written 2190-2070 BC, much earlier in the accelerating information overload period we are still living in, the Lamentations of Ipou-our recall the spiritual culture that Egypt had already lost by that time.

Prior to the discovery of the first Dead Sea Scrolls in 1947, the Nag Hammadi library was found in Upper Egypt in 1945. Whereas the Dead Sea Scrolls appear to be early drafts of the Old Testament, the Nag Hammadi scrolls contain what appear to be early drafts of the New Testament. One muses that the wars perennially fought over the Holy Land might have something to do with the findings of these materials — which cast such revealing light on our early Western spiritual beginnings. Not exactly a grail, the scrolls near Nag Hammadi were found in a large jar. The aspect I find particularly interesting about them is the many writers who groped to explain why, if there is God, the world has gone so wrong. These explanations are all variations on a theme of error-ridden/evil early offspring of the original Spirit creator, bad demiurge gods/archons aka the Devil. The early Christian church edited out these heresies (while retaining Satan) probably wisely as they are so negative and paranoia inducing. Also, the far simpler and perhaps more logical explanation is information overload and the time it takes for information-processing beings to learn to manage their own internal resources after such a powerful mutation (evolution of the prefrontal cortex) and its cascading effects.

The most important work each of us does is the work we do on ourselves, which the Human Effectiveness Institute calls psychotechnology — the broader field containing Buddhism, psychoanalysis, Zen, and a host of other specific methodologies springing up in different regions of the world. Psychotechnology is what propels us out of the Acceleritis-driven EOP state. Many of us, with the coming of maturity, reach a permanent equilibrium in the Observer state that allows us to laugh at ourselves and to appreciate the humor in the challenging, maddening conditions of our historical period. Jews call this being a mensch. This is definitely a hopeful sign, of which many abound all around us. Perhaps in a millennium or two, we will emerge from Acceleritis on a global basis — or maybe we are even closer. What can we do to (at least begin to) make it happen in our own time?

Best to all,

Bill