Infusing Life with Meaning

Originally posted September 29, 2015

In the absence of knowing, I’ve found a way to arrive at decisions that works extremely well for me. I call it Game Theory.

With Game Theory, when I don’t know what the outcome will be, I list possible outcomes and then see which ones I like, and what end result I want to create. Then see if I can make decisions that will get me moving in one of those preferred directions.

How much meaning do I want to see in life, in my every day, second-to-second life? If I want there to be rich meaning abounding, then I can choose to use a lens that gives me that view — a lens that makes things more explainable and understandable.

For example, in terms of the nature of reality, there are really only two clusters of lenses to choose from. One says there is something like a God, and the other says there is nothing like a God.

Through the lenses that say there is something like a God, there may appear to be an abundance of meaning in our lives. In the other cluster of lenses, there may appear to be a dearth of meaning — much happens that makes no sense, nor do we expect it to make sense.

I was in this lens for many years. It came from being so impressed by science as a kid. I can testify that there are good things about this lens. For one thing, it makes us feel terrifically autonomous, as independent thinkers, since most of the world is viewing things from the other stance. It sometimes strips away so many considerations that we quickly look at situations and see the barest of elements, the quintessence. There is a certain minimalist “cleanliness” if not clarity to this view.

Emotionally, the lens of being alone in an unbenevolent universe can be toughening, allowing us to more easily become fatalistic and to shed many of our attachments. We don’t make assumptions but are very common sense and down to earth: very empirical. We don’t lean on illusions or faith or anyone else to define reality. All of which can be good.

Another viewpoint, which I have dubbed the “Something like God exists” lens, affords meaning to everything.

Imagine Everything is a gift from the universe.

If you yearn to have more meaning in your life, I suggest using this lens without believing it to be the truth or disbelieving it. This way, you will always see the meanings you ascribe as tentative, without becoming locked into them or attached to your view. You may also see a wealth of value in using this lens, imbuing more meaning in your life.

Pope Francis’ visit to the US offers a great example of the utility of wearing the “Something like God exists” lens. Regardless of the religious beliefs you hold (or not), it’s difficult at best to not acknowledge the palpable message of love, hope and caring for one another that emanated so powerfully from the Pope’s presence even more than from his words, which were also so beautifully spoken.

None of us, not even Pope Francis, really knows the meaning of life. It is all a wonderfully thrilling awesome unknown, which makes life interesting, mysterious-mystical, immense, awe-inspiring. Wouldn’t we be missing something if we did know everything?

Since God or a universal intelligence of some kind* cannot be ruled out, wearing the “Something like God exists” lens allows you to start seeing possible reasons why certain things have happened — as if the universe is trying to help you by putting certain training obstacles in your path. I call this noia — being the opposite of paranoia.

By seeing things as possible gifts from the universe even if they are not, and even if they don’t feel like gifts at the time, we gain some leverage from being able to see how to use the event constructively.

Best to all,

Bill

[dropshadowbox align=”none” effect=”horizontal-curve-bottom” width=”100%” height=”” background_color=”#f3e4e4″ border_width=”1″ border_color=”#dddddd” inside_shadow=”false” ]* For a deeper dive into universal intelligence, see my book You Are The Universe: Imagine That.[/dropshadowbox]

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Savor the Moment

Originally posted September 15, 2017

[dropshadowbox align=”none” effect=”horizontal-curve-bottom” width=”100%” height=”” background_color=”#f3e4e4″ border_width=”1″ border_color=”#dddddd” inside_shadow=”false” ]Be grateful for whoever comes, because each has been sent as a guide from beyond.— Rumi, from “The Guest House”[/dropshadowbox]

Imagine if we were to fully believe this and felt grateful for and loved whoever we’re with at any given moment in time.

Now imagine seeing that person as highly sentient like ourselves, each with his or her own story, knowing that we are interacting with each other now for reasons that may not be obvious in this moment. And then realize that there are undoubtedly layers of additional opportunity in this moment — allowing our interest to swell by being in the moment with this interaction, at this time, fully engaged, fully open and also being a studious observer.

How can we become more engaged in the moment?

Be engaged in this moment

This is much more difficult if our day is packed and we are just trying to manage a sense of constant chaos and distraction.

If our days are filled with scheduled meetings and phone calls, we might be just getting on with a conversation or meeting so we can move on to something we more look forward to doing. We’re checking off our to-do list, which affects the quality of each of our interactions.

A better strategy is to engage in each interaction with our full attention. It helps to schedule time in our calendar for meetings with ourselves, to use as we like best in the moment. It might be to launch into a high-opportunity project that has been waiting. It might be to take a break and a mental vacation, where we may find creative ideas popping of their own volition. It might be to sort out the latest incoming chaos and to calendar it for handling at a future date.

The strategy of pre-planning our days to include these meetings with ourselves at reasonable intervals, and pre-dream the other meetings, calls and other activities (which we can do in the shower or even in bed in the morning or the night before) allows us to arrange things so we can focus 100% on one thing at a time, in the moment — the Now.

As interruptions arise or even fresh thoughts relevant to the conversation or the meeting we are in, it may help to note them on paper or on your tablet so you don’t lose them; this helps to relieve our mind of worrying that we’ll forget them. I create a place for these notes until I can sort them into the appropriate file, which allows me to be more in the moment and not overwhelmed.

If we allow ourselves to remember how much can be accomplished in a few minutes when we are patiently engaged, we can really listen and be more absorbed in the moment — feeling the feelings inherent in the conversation and being grateful for this present opportunity whether we understand its greater meaning right now or not.

Our attention is divided into the Now, the past and the future. All we really have at our grasp is this moment, the Now. The past and future are concepts, abstractions, ways our mind has of organizing experience so it seems to make sense.

[dropshadowbox align=”none” effect=”horizontal-curve-bottom” width=”100%” height=”” background_color=”#f3e4e4″ border_width=”1″ border_color=”#dddddd” inside_shadow=”false” ]What is always real is the Now, this moment. [/dropshadowbox]

Best to all,

Bill

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Which voices do you listen to?

Originally posted September 8, 2015

Volume 5, Issue 27

Most of the time, we are not aware of the layers of louder and softer voices constantly going on within our mind. Most of us have found that the subtlest part of our mind speaks in the softest voice, while the most negative part of our mind speaks in the loudest voice.

Quiet the mind - let the softer voices be heard

By being in the moment, we can actually choose which stream to switch our attention to. We can actively choose at any moment to switch to a subtle channel or to a negative channel. One reason we switch to a negative channel more often is that the negative channels are essentially screaming at us and typically contain a much higher emotional content than the subtle ones whispering under that din.

Not all of the voices in our head are equally smart. When we take action based on a screaming voice, we are less likely to take effective action than when we act based on the quiet voice.

If we listen to the small quiet voices, we find them to be ethical in nature, disciplined, courageous, having good judgment, honest, and somewhat detached from outcomes. The small quiet voices do not have a powerful emotive component.

The accumulated knowledge about brain function related to structure gives at least some reason to infer that the soft and loud voices are playing upon different parts of the brain in different ways. All of the other parts of the brain chorus might also be chiming in, filling in the chords below the melody perhaps.

How do we more often tune into the sound of our softer voice?

We all have experienced quieting down for a moment and suddenly having a deep inner realization that’s been trying to make itself heard for ages. By quieting down the screaming voices, the softer ones can be heard.

To listen in more closely I have found that a regular meditation practice serves me well. The benefits are bountiful, many stemming from getting in touch with the wisest part of our self.

This meditative process of listening to the subtler voices can be practiced during the hubbub of our daily life experience and not just in get-away moments. The benefit to the human race would be enormous if everyone on the planet started meditating for at least a half-hour every day. This is where cultivating a meditative process begins, with a single step, followed by another and another.

Best to all,

Bill

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Listen to this new podcast in which Nate Rackiewicz interviews me about the common ground just discovered that could heal the rift between pro- and anti-Trump (first 5 minutes summarizes the later portion). Go to podcast.

Appointment with Destiny

NEW Post!

 June 21, 2019

Every Life
embodies a concept,
a plan for a Life:
The One can see it all coming,
where it can go,
up, down, down, up.
Will it reach its Destiny Goal?

My theory of a Conscious Universe is not the first cosmology to conclude that a single Self is all that exists. It appears most explicitly in Kashmir Shaivism, almost as explicitly in Kabbalah, Esoteric Christianity, Sufism, Buddhism, Taoism, and implicitly in all other great religions.

My theory of a Conscious Universe is that Consciousness is defined as that which experiences, and everything that exists is a single Consciousness.

Here’s how I see this theory playing out:

  • Every life embodies a conception of a unique and novel individual, and an ideal plan for that life.
  • The One Self gets to live through that offshoot in the originalrole-playing videogame.
  • The Universe loves this creativity, as its form of play: avatar creation and living a unique new life.

During the pre-launch phase of each and every avatar/life, The One envisions each life ahead of time. The Original Self sees the challenges each life will face and where that life could get distracted, what experiences each will need to grow into their fullest potential, and what experiences could hamper them. The One also can see the outcome of each life and individual, when the unique gifts packaged in each avatar are fully expressed to a grateful world.In my theory, the Universe provides us with clues as to the best action to take to achieve our greatest potential.

Will each individual reach their destined goal? Because of Free Will it can go either way; there’s the fun. If it was totally predictable it would be no fun for The One. That’s how Free Will benefits The One who bestows it to HerHimself in the infinite roles played out through each unique individual.

We knowselfness, each person’s essential individuality, exists. Imagine with an open mind for a moment that all of the above is true.

I believe my life’s destiny is to reinterpret, demystify and integrate theories and new models about the purpose of life, first for myself and then to share my conclusions with others.

What’s yours? What is your ideal life, based on your unique gifts?

What is your Appointment with Destiny?

P.S. I wrote a book that delves more deeply into my theory of a Conscious Universe and explores the Single Self theories from the spiritual disciplines — not what I know to be true, but my best shot at a theory that makes everything fit together for me. Click to read a free excerpt of You Are The Universe.

Best to all, Bill

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