Category Archives: Conscious Universe

The Untalking Self

Created August 31, 2021

Did anyone ever say to you “You’ve changed!” We’ve all had that experience. It’s true, we are all constantly changing, very strongly affected by every single thing that we experience. The me you are today is not exactly the same as yesterday’s.

Some aspects of ourselves change very slowly over the years – those attitudes and behaviors which psychologists classify as values, and those classified as character and personality traits – in some people they can last a lifetime without changing at all.

Just as stars have a standard sequence, human beings do too, and it’s pretty well described in Maslow’s Hierarchy of Needs (a six stage model), in texts of Ancient India referring to seven chakras, and my own field research at scale which suggests fifteen stages in an individual’s development from a selfish, self-defensive being to a mensch (a person of integrity and honor).

All three of these theories imply that a certain amount of change is to be expected during a person’s life, and that the development for whatever reason seems to suggest teleological design – individuals tend to become more ethical. This may be due to a conscious creator or to species survival mechanisms.

As we change when growing up, suddenly one day for perhaps the first time, we find ourselves thinking about how we are thinking. We might not take special notice of the fact that our inner vocabulary is very similar to the way we talk to our closest friends, not so much similar to the way we talk to our parents or teachers. We are sure to notice how powerfully it runs on by itself in fact it’s impossible to turn off. We might worry for a second about that but then we’ll notice that we are having ideas tumble out one upon another so it’s hard to pay attention to all of it, you have to pick and choose.

You might, as I did, ask myself – without using words in my mind – which of these selves is me? Am I the babbler that is saying all this stuff, or am I the quiet listener hearing it all? I am both, I answered myself. But then which is more representative of the true me? It would have to be the older one – the original one I was before I learned to talk. The Me That Was Born.

How much you’ve changed, one might say to oneself, waking up to the possibility that you are your Untalking Mind, encountering your talking mind. Yes, most changes are for the better, always, but now that you are able to see the difference, you’ll be able to be far more perspicacious in your metacognition. Best to keep journal handy for the rest of your life now. Your life will be full of revelations about yourself you will want to write down and perhaps date.

In the video, the narrator implies that the Robotical Talking Mind has taken over like some dreaded invader (maybe like a “mental Covid”), perhaps raising excess fears, but fear not, the “Robot” image is intended only as a humorous way of thinking about it.

Prepare your children for a joke so they are not alarmed if you show them that video, and then let them explain what they think the video means.

The human race turned a corner when it got to the third and fourth cycles of inventiveness and that’s when our minds got so taken over by the “Robot”.

The first wave was crude facial, oral and sign language. The second was tools including weapons and fire as well as art. Third was written language which triggered inventions of all kinds including mechanical technology. Fourth was electronic technology including atom bombs and media.

Trouble started in that third wave, where weapons got so much better, but we were never so distracted before as we are today here in the fourth wave.

I believe we kick off a fifth wave by taking metacognition/Observer/Flow inside. It will be the first wave to focus on improving us human beings ourselves beyond body building.

Acceleritis is my word for how we got taken over, it’s inforush paralysis and emergency oversimplification procedure (EOP), caused in the human race by the human race, by our blessed gift of inventiveness. We’ve invented ourselves into a corner existentially and psychologically and you dear reader are now part of the noble comeback. We dig ourselves out first psychologically, then existentially. Thanks for being part of the solution!

Best to all,

Bill

Metacognition Versus Public Disenchantment with Science

“I do not like that man: I must get to know him better.”

–Abraham Lincoln

How is it, one wonders, that tens of millions of Americans can believe and echo absurd fantasies, while showing signs of disbelieving in science?

It clearly has something to do with hatred.

For most of my life, I would have associated disbelief in science with throwback cultures, as contrasted with one of the most advanced places on the planet.

To see it happening here is a shock.

Some of it has been accurately explained as confirmation bias, the insular lives many of us live, in which we only read, listen to and watch sources that tell us what we want to believe.

People whose lives have fallen short of aspirations naturally have fear and anger over that. Some of them who are white fall prey to white supremacy thinking because they fear that non-whites are gradually taking away their livelihoods. Many would simply rather believe that, than take responsibility for the consequences of their own actions.

Thus, racism could start from a shifting of blame – from blaming oneself to blaming others.

How ironic, in that there isn’t any value in playing the blame game in the first place! One shouldn’t have to shunt it outside, a metacognitive mind will see in advance where something leads and can stop the degenerative process far sooner. And reverse degeneration, by adjusting future predispositions consciously. That transmutes blame into better preparation.

Every event is a product of multivariate causes, so the blame has to be allocated, and having done so, one decides how to adjust one’s future action and moves on without the overt act of blame or even the covert clinging inside to the feeling of blame. This becomes clear to a person in a state of metacognition or Observer/Flow states.

One could blame it all on the money system itself, which historically creates a disadvantaged segment who can see the way the advantaged segment lives, producing a potential disequilibrium, which will come to be potentiated in one cranky way or another. And in a way, Marx did that, conceptualizing a radical new system to replace capitalism which was to never work as it was supposed to in the real world. It just made things worse.

Fear of communism and socialism naturally struck hard at American values of rags to riches by hard work, independence and small business, property rights, individualism, liberty, ideologies at the time being peddled via the violence of revolution. When I was growing up the whole environment taught me as an American patriot to loathe those systems.

That still exists today, and that fear instilled in all of us for so many decades is still being used by politicians today, even though our potential enemies abroad are no longer practicing communism except symbolically, everyone is doing capitalism this year.

No reason to make such a big deal about socialism anymore. Authoritarianism is still a valid cause for concern, not to mention the environment, the need for massive new clean energy resources, the mutating virus, mounting levels of violence, inflation, American schism… we have enough prime challenges today and cannot let ourselves be distracted by last century’s woes.

We ourselves are good people. My hunch/hypothesis (estimate of the situation, rather than article of faith) is that all human beings – all beings – are innately good. Hume called this universal instinct “sympatico”. The reason that is my hunch is that, like Will Rogers and similar to Abe Lincoln, I have never met a person I didn’t like, at least sometimes.

Fear causes anger and anger causes the world we now live in.

The digital media and even some traditional media have amplified our fear and our anger. So has the replacement of jingoism for journalism. The decline of journalism is also connected to the rise of digital media through the agency of money: as newspapers were largely replaced, so was a lot of journalism, thank God still not totally extinct and hopeful of a full comeback once we all come to our senses.

What makes me think we can ever come to our senses?

Metacognition.

What is metacognition? The term literally means “Above cognition”.

It’s a term coined by distinguished American developmental psychologist John H. Flavell in his 1976 article “Metacognitive Aspects of Problem Solving” – the same year my manual on how to achieve metacognition and the two states above it, MIND MAGIC came out.

Flavell defined “Metacognition” as “Cognition about cognition, or, more informally, thinking about thinking.” If we pay attention to our own mental/emotional processes (metacognition) we become practiced at it (Observer state) and eventually begin to have experiences of Flow state (what athletes call the Zone) – intuitive effective performance.

It’s my hypothesis that we can as homo sapiens “come to our senses” and overcome the present unstable state of global civilization, by accelerating the widespread education of practices proven to increase metacognition – and two even higher states of consciousness that metacognition is a precursor for, Observer state and Flow state. That automatically includes pragmatically being open to new evidence, and having the skills to weigh evidence logically and dispassionately.

QAnon zombies and extremists of all stripes can be cured by their achieving metacognition and Observer state. People who today believe things for the wrong reasons can untie the knots in their mind by the ability to weigh evidence dispassionately.

Metacognition and Observer state also enable detachment from long-accepted precepts. Metacognition is exactly what is missing from the present culture. It is not being taught in any public schools that I know of.

In order for the science of psychology to have its maximum positive social effect, people must be able to translate and apply findings to their own lives.

Today’s possibly most valuable psychology remains largely focused on the detailed mechanics of how the brain works, without relating such findings to the mind and the experience of the individual (qualia), the fancy name for our subjective inner experiences).

Tying scientific findings to a person’s experience would be valuable because it enables teaching and learning. The individual would have a map for dealing with his/her qualia, able to achieve metacognition/self-observe something by the use of operational methodologies taught in history by sages, and today condensed into my manual.

If science stops translating its findings for greater understanding among the people – which understanding has tangible positive effects – science remains valuable for its own purposes of knowing, but science’s disconnect from most people’s lives leaves a dangerous vacuum which is presently being filled with baseless argumentation of science versus fantasy, to no good end.

Hypothesis: An increase in the public’s ability to maintain a state of metacognition will cause a decrease in anger, hatred, class warfare, depression, mental illness in general, addiction, crime, war, terrorism, partisanship, misinformation, and other negative phenomena.

This is a hypothesis worth testing. My manual is one way to test it on yourself and on your employees. The U.S. Army and Navy have tested it and then requested/received workshops for high-ranking officers, as have some large corporations, and 34 universities. Thousands of readers of MIND MAGIC have written positively about its effects.

In the next post I’ll give you a pre-experience of what the manual teaches. That will be a special edition on Monday.

Best to all,

Bill

 

Favoring Your Better Side

Created June 11, 2021

In the prior post I wrote about Emergency Oversimplification Procedure (EOP), which I hypothesize to be a milder version of Post Traumatic Shock Disorder (PTSD). At the end I provided a few brief takeaways that are effective mind tricks to get out of EOP and into your naturally most effective and happy states of consciousness:

  • Observer state in which you are able to really see your Self, where you have the reins to metaprogram your own behavior with true free will and creativity – vs. EOP where you are inattentive, predictable and robotic and not totally sentient. I hypothesize Observer state to be our state in nature prior to the existence of written language, civilization, culture, and the information overload it has all led to today. Remember, from the standpoint of the 12.1 million years it took to develop our species out of ape stock, the 5000 years since written language began is a relative eyeblink (.004% of the time since we started): EOP could simply be the initial shock reaction of the immense acceleration our species has gone though in only the last 250 generations.
  • Flow state in which, during well-practiced and/or innately gifted behavior, you are so immersed in what you are doing that it appears to be doing itself better than you thought you could, although you are at play and not attached to any outcome.

Readers of my book MIND MAGIC sometimes ask me if there is a way that I can simplify my advice. For example, consider this Amazon review:

“This book is THE owner’s manual for the mind. This book presents nearly impossible challenges to even the most powerful and dedicated seekers. I’ve never known a single person that actually finished the work contained in this book.”
—   Benjamin Zabriskie, Amazon review of MIND MAGIC

For readers of this blog, this post will attempt to release you from your Emergency Oversimplification Procedure by means of extreme further simplification. This would seem to be self-contradictory but let’s see if it works anyway.

The strategy recommended here also judos dichotomania (binary coding, seeing everything as polar opposites) which is an aspect of EOP, doing so by reducing everything to noting the two streams of inner dialog and images/feelings in your mind.

From this moment on, if you agree to try this experiment with me, note what you are thinking and feeling from moment to moment and decide which of your two selves that thought or feeling represents:

  • Your Better Self – Heroic, blasé, confident, positive, constructive, compassionate, loving, kind, strong, determined to always do the right thing
  • Your Frail Human Side – Fearful, worried, escapist, taking refuge in addictive practices, having no faith in happy endings, seeking the easy way out, guilty and remorseful about the past

Without overthinking it (because you could become as indecisive as Hamlet if you wait for rational certainty) steer toward your hero side at all times. Do not blame your other self for having unworthy thoughts or feelings. If you have an unworthy thought don’t touch it. Don’t act on it. Don’t yell at it. Don’t even reject it. Just let it sit there in the wake of your mind contrails and drift away into the past without giving it further attention as you move onto into the next new now. Instead turn to considering testing alternative ways of doing things in the future which ought to soothe and remove the cause of whatever it was that gave you those craven thoughts or feelings.

If this simplified method works for you, it will mean that it is a sound means for you to use to get into the Observer state, where you can see the EOP side of yourself but take away its power over you. Where you can drill down to causality paths that will remove the sadness and bad feelings the EOP mind retains but is unable to terminally process. Your better side will be able to remove all the gunk in your mind. Just hew to your higher self and you will re-become that self you were always meant to be in the first place.

All my best,

Bill

A Trace of Hot Tub Diplomacy in The Air

Created April 23, 2021

*Thank you Mr. President for a balanced and meticulously thought out approach at a time when others are losing their heads. In addition to my donations I’ve attempted to send you helpful ideas. Here are the links to the articles that hopefully someone on the staff can review, assess, and do whatever is decided with.*

My wife Lalita emailed me “What happened to the hot tub?” when the latest U.S. sanctions were announced. That’s her way of referring to my recent columns envisioning a scene of détente among the leaders of the three superpowers.

I, too, felt disappointed when reading the headlines. I had hoped that the necessary wrist slaps would be presented differently than in the past, whether due to my ideas trickling up to the Oval Office or not. None of the headlines gave me any inkling that we were not still locked in the same mindsets as during the Cold War.

But things became more nuanced when I read the full reportage. President Biden’s televised remarks on April 15 sound a lot to me like the reasonable, moderate voice I gave my fictional Joe:

“We cannot allow a foreign power to interfere in our democratic process with impunity,” President Biden said in remarks announcing the sanctions on Thursday. He said he “was clear with President Putin that we could have gone further,” and that wanted a “stable, predictable relationship” with Russia.

“Now is the time to de-escalate,” Mr. Biden said. “Where there’s an interest for the United States to work with Russia, we should and we will.”

(The above as reported by CBS News)

The sanctions had been carefully measured to serve as a signal, to be more than merely symbolic, yet to limit the degree of pain caused to the Russian people. To make it clear that we will not be pushed around, nor will we over react, but we will be true to our word and not back off if transgressed against.

National Security Advisor Jake Sullivan summarized the President’s remarks to Mr. Putin in their April 13 telephone call this way:

“He said, ‘I told you that I was going to look into this, I made a determination that Russia has, in fact, conducted these actions. And I’m a man of my word, I am going to respond. But I’m not looking to escalate, I’m looking to provide proportionate responses. And I believe that it is in our interest to find a stable and predictable way forward in this relationship.'”

(The above as reported by The Guardian)

The measured nature of the sanctions is obvious to economists in that the move prevents U.S. financial institutions from participating in the primary market for ruble and non-ruble denominated debt after June 14, but does not affect the secondary market. Yet these U.S. actions also communicate that the line in the sand can be moved further depending upon how Russia responds.

Did my recent posts reach President Biden, or have he and his advisors followed a parallel path and reached similar conclusions to my own?

Perhaps God is talking to him, and I am somehow permitted to eavesdrop.

To me the most hopeful sign is that the President, while taking necessary action under the circumstances, simultaneously proposed a face to face meeting between himself and President Putin.

“President Biden reaffirmed his goal of building a stable and predictable relationship with Russia consistent with U.S. interests, and proposed a summit meeting in a third country in the coming months to discuss the full range of issues facing the United States and Russia,” the White House readout of the call said.

The readout went on to say that the two leaders “discussed a number of regional and global issues, including the intent of the United States and Russia to pursue a strategic stability dialogue on a range of arms control and emerging security issues, building on the extension of the New START Treaty.”

(The above as reported by CBS News)

Perhaps the fictional scenario I outlined is going to take place in stages.

They also have hot tubs in Cannes.

Keep a positive thought.

Best to all,

Bill