Tag Archives: Self

Embrace the High Path

Powerful Mind Part 22
Welcome to this week’s Bill Harvey Blog – August 1, 2025
Created August 4, 2023

Read Powerful Mind Part 21               |              See all 12 Powerful Mind Keys

This begins the introduction to Powerful Mind Key #4.

Don’t Ignore the Ultimate Questions

Why is there a universe at all? Who am I? Why am I here? What am I doing here? “What’s it all about, Alfie?” (from the song “Alfie” written by Burt Bacharach and Hal David for the 1966 film Alfie.)


Read Alfie lyrics

As little children first realizing these questions for ourselves, we are awed. We might experience an oxytocin rush, with the hair at the base of our neck standing up and chills up and down our spine.

The vast majority of us eventually give up on these questions as unanswerable. We don’t see how those ultimate questions relate to our day-to-day lives. However, they do relate to our everyday lives. In ways that we are not aware of, the hidden assumptions we make about these ultimate questions leave us with very little motivation to act nobly, and so our lives tend to devolve into a form of quiet desperation (Thoreau) I call Emergency Oversimplification Procedure (EOP).

Coming full circle, returning back to our childhood perspective of awe and wonder, is to be reborn. The benefits will be at least as strong as each of the Keys we have already shared and those to follow.

As a starting point, let’s go back to the greatest, most advanced, and sophisticated scientists we have ever produced, in all of the recorded history of the only civilization on Earth of which we have present knowledge: Einstein, Wheeler, and Hawking.

In my book A Theory of Everything Including Consciousness and “God” (I refer to it as “ATOE”), I present a more complete account of the final theories of Einstein and Wheeler, which I’ll therefore only very briefly summarize here.

Einstein felt certain that the universe is evidence of an intelligence far greater than our own. An intelligence that our own intelligence can learn to understand! This gave Einstein those oxytocin thrills all his life through childhood and adulthood.

Wheeler postulated that the universe originally existed as probability waves, and evolved consciousness, which collapses the probability waves into the matter-energy-spacetime universe that we who have consciousness all experience. He coined the term “Anthropic Participatory Principle” to mean that we who have consciousness are participating in the creation of the universe of which we are a part.

Both scientists were comfortable in making the obvious assumption that the universe can be thought of and described as one thing, of which we, the observers and co-creators, are intrinsic parts. That acceptance by philosophers and scientists that the universe can be cognized as a single thing is a thread running through all history of thought, going back to long before the Rig Veda in the East and Thales in the West.

When considering the ultimate questions, it helps to begin there, letting one’s mind envision the universe as one thing.

“Visualize the whole universe as one thing
Every individual of every species
Every idea
Every event
Every moment of time
Every percept
Every lump of matter and energy
All parts of one thing.”
  —Mind Magic, Page ix

In his last book, Brief Answers To The Big Questions, in which he shares his final thoughts, Stephen Hawking writes: “In 1980, I said I thought there was a 50-50 chance that we would discover a complete unified theory in the next twenty years. We have made some remarkable progress in the period since then, but the final theory seems about the same distance away.”

Perhaps this is because we have been averse to considering certain possibilities due to biases we don’t realize we have.

For one thing, except for Wheeler, and to some extent Einstein with his thought experiments involving “the observer” (consciousness in the act of taking measurements), consciousness has been left out of all the proposed unified field theories of the last 100 years.

What if consciousness is the missing piece without which no one will ever discover a complete unified theory of physics?

Wheeler is the one of these three giants who came closest to achieving the inclusion of consciousness in his overarching theory of reality. In his stated view, the universe came first, and consisted of quantum foam in which virtual particles flickered in and out of existence, and then, as if to be appreciated, this universe developed an audience: consciousness in sentient living things.

Hawking refers to the Anthropic Principle a number of times in his final book. He points out that there might be an infinite number of universes, and in our universe, all of the conditions are conducive to the development of intelligent life, but we shouldn’t make too much of that, because we are the intelligent life forms lucky to have been born into one of the universes whose conditions supported the development of intelligent life. So, of course to us, we would assume consciousness to be a necessary ingredient to achieve a universe of actual hard events rather than mere probabilities. But Hawking wants us to leave open the possibility that other universes might exist too, with intelligence and consciousness never developing in them, perhaps collapsing probability waves into concrete things and determined events by some other means besides consciousness.

What if consciousness came first? This is one direction that has not been sufficiently explored by the greats of physics.

If consciousness came first, to me, everything falls neatly into place. A number of science writers in this 21st Century have written articles asking if we might all be living in a giant computer simulation. This is a very similar idea to my Theory Of The Conscious Universe, which is summarized in ATOE and explained in the most speculative detail in my book You Are The Universe. As Wheeler noted, information appears to be more basic to the universe than matter, energy, spacetime; he called this his “Bits Before Its” principle. Information is the stuff that goes through computers and through consciousness.

We may be on the edge of the next great leap in physics, a world in which the universe is accepted to be intelligent, and each of us is an intrinsic part of that universe. This worldview, which I believe will be verified scientifically down the road a bit, will totally change the way we relate to one another. Even having an open mind about this possibility will have positive effects on how people deal with each other and how well the world works.

When you look inside yourself, you may see that you have already formed certain assumptions contradictory to this view of a unified conscious universe. Living in the times that we are living through right now, with so much divisiveness and violent competition and hatred, the idea that we might all be parts of a single consciousness may seem preposterous, and we have been quick to slap the labels “superstition” and “magical thinking” on all such ideas – except when people like Einstein and Wheeler talk that way.

Opening the mind to such a possibility leads to self-questioning about how does one act if we ourself might turn out to be part of one consciousness? We actually have several choices.

  1. “Reject”: reject these ideas entirely and go on with your life as before (you already know this is not my advice from past blogposts).
  2. “Hedge”: continue to follow your past patterns (you already know this is not my advice from past blogposts), but just in case it might turn out to be true that we are all one thing together, try a little harder to get along with others.
  3. “Embrace”: embrace the high path. Act the way you would if you were betting on the One Consciousness Universe. Take yourself seriously. Act with purpose. Leave the world a better place than you found it. Pay close attention to your own subtle hunches. Reconsider everything carefully and mindfully. Treat others as you would like to be treated. Take responsibility. Protect others. Set a good example. Rise above negativity.

Divinity

 What is the meaning of the word “divinity”? The dictionaries give circular definitions, and come close to being more specific by using words like “godlike” and “holiness”, but fall short of explaining what it means to be godlike or holy or divine.

Teleology (from the Greek for “targeting”) is a word which philosophers use to suppose that the universe might have a preferred direction as to where it is going. This presupposes the consciousness and intelligence of such a universe.

Although Wheeler specifically assumed that the universe began without consciousness, his discussion of the Participatory Anthropic Principle (see ATOE) implies that the universe purposely moved toward the development of consciousness. What it seems like Wheeler overlooked is that intelligence and consciousness must have been present from the beginning in the universe, if teleology was evidenced by the universe’s preference for developing consciousness somewhere within its parts later on.

I don’t think Wheeler overlooked that. I think he didn’t want to go up against the orthodoxy to that degree. Science for the last few hundred years has implicitly avoided anything besides a materialistic conception, and this is the main reason why it has avoided dealing with consciousness this long.

What is divinity if not the universe having purpose?

If the universe has purpose, then we as parts of the universe, we too have purpose. We, too, are divine.

Self Divinity

 Self Divinity is the predisposition to treat oneself with the utmost respect, and to also do the same for all others, including animals and even inanimate objects. This is one facet of taking the High Path.

It’s hard to imagine that having such a predisposition could get us into more trouble on a practical level than we are already in. On the other hand, most of us recognize that we are all already in deep trouble, and perhaps treating others and oneself as divine could help dig us out of the deep troubles we’ve created for ourselves by centuries of rapid weapon advancement and widespread labelling of everything but materialism as superstitious magical thinking.

No course in personal effectiveness could be complete while making a wide detour around these sensitive subjects. And so we will go deeper into this 4th Key.

See all 12 Powerful Mind Keys

Love to all,
Bill

 

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We Each Have a GPT4 Within Us

Powerful Mind Part 39

Welcome to this week’s Bill Harvey Blog.
Created December 8, 2023. Updated April 4, 2025

Read Powerful Mind 38             |              See all 12 Powerful Mind Keys

No computer system before the current Large Language Models (LLMs) has been able to fool humans into thinking that the computer is human or the intellectual equal – which is the Turing test, proposed by one of the pioneers of modern computers, Alan Turing, in March 1946. What is amazing about the LLMs is how human their texts sound.

What is even more amazing is that all they are doing is a version of autocompletes – when your computer or smartphone fills in the next word or words you are going to key in. GPT4 and the other LLMs are gigantic versions of the same algorithm. The vast amount of training data is what makes them sound like us and be right so much of the time.

Unbeknownst to us, we have always had a similar function in our own brains. The reason it remained unknown to us for so long is that it passed the Turing test. We took it as our own words to ourself.

This function predicts what we will say next, based on what we have said in the past (which are the training data), and on what we just said to ourselves a moment ago (which is the prompt to be autocompleted).

On occasion, the robot (as I call the inner biological AI) might escalate what you just said to yourself (the prompt), using terms you had used in the past (training data) in association with that word you just used. “Escalate” means taking your prompt and making a more extreme statement as a follow-up. In this way, the inner AI may contribute to our recognized collective leanings into extremism throughout recorded history and never more so than today.

The problem is we take all of our thoughts at equal value. The ones we ourselves say to ourselves, and to the ones that are predictions by our robot. We didn’t know about this robot thing, so we presumed that any thought in our mind was propelled solely by our own free will. However, we find this to not be the case. There is another word source which accesses memory systems and – like today’s LLM chatbots – predicts/suggests what to say next.

Why is there such a system? Apparently pro-survival, it reminds the self how to promptly respond to incoming signals of each specific type. However, it will tend to self-past-consistency and so it will potentially underestimate where the self has evolved to at the current moment.

In Emergency Oversimplification Procedure (EOP), otherwise known as the default network, these snuck-in inputs will be taken as the self’s own.

In Observer state, otherwise known as the executive control network, the self senses that it is now going off a bridge too far and pulls itself back.

However, even in Observer state, for the past few millennia we have not known that the human brain has these predictive abilities, and they are right now being discovered by science. Using introspection, I discovered the robot and wrote about it in my 1976 book Mind Magic.

From my own direct experience, I link the robot with Freud’s concept of the Ego. In Civilization and its Discontents he writes that the ego first arises when the baby feels needy and frustrated. It acts as the self, but it is actually a self-protective layer of mind on top of the id, the original self. In childhood I was able to understand my own actions through this lens of distinguishing the different voices in my mind.

Science is now confirming that the robot, as I wrote about it in Mind Magic, is a real thing, not just a metaphor. It’s as if a cosmic chunnel is being built from two ends, science and introspection, and they are actually connecting.

The verification for these psychotechnologies – the 12 Keys among others – by science is coming at just the right time. The upcoming generations feel handed a raw deal and fearful about their future, and they spend most of their time in EOP like the majority of us, ill-equipped for the likely challenges. Psychotechnology can achieve maturity of thought processes relatively quickly.

When Observer state is achieved it enables objective formal operational and systems thinking. One starts from understood and believed-in goals, then proceeds ethically and thoughtfully to achieve those goals. Each individual in this converted state is on a Mission with a known purpose. Having a Mission makes the individual less willing to give in to useless inner negativity and more self-disciplined about taking prompt but unhurried action aimed at carrying out the Mission.

The individual achieves meaning without the same constant dependency on media diversions. Moving toward of a future of one’s own shaping, life is exciting enough on its own. In Observer state, each challenge is a learning experience on the way to the goal.

Further psychotechnology balances this drive with resilient nonattachment to outcomes. Yerkes and Dodson proved that optimal arousal causes superior performance vs. maximal arousal. Czikszentmihalyi proved that there is a state above Observer state which he famously called Flow state. Yale’s Neuroscience Master Chun notes that the random chatter between lobes disappears in Flow state.

Spiritual psychotechnology opens up the individual to the possibility of cosmic connection, and how to recognize and work with it.

Worry and Fix

Two little words. And yet a philosophy can be built on them.

A 50,000-foot view of what goes on in our minds is a mix of these two things. We’re always either worrying or fixing.

A great many people worry almost constantly. This appears to leave them little time for fixing.

A few of us have learned to minimize time spent worrying and maximize time spent fixing.

The two strategies are poles apart in terms of success rates. And inversely poles apart in terms of popular adoption.

But why would people choose to waste time worrying when they could be fixing?

People generally do not believe they have the power to make a difference in their own lives, let alone to change the world. They feel swept along by forces much stronger than themselves, some coming from the outside and some coming from the inside.

The traitorous thoughts coming from the inside are the ego, the aspect of self which resists community mindmeld; it is always in a cold war against the others perceived to be separate beings, essentially competitors, rivals. Everyone else is the potential rival.

Everyone else is also the threat vector coming at the ego from the outside. Inside and outside sources appear to agree on the dangerous nature of the others. Everyone else.

In higher states of consciousness – specifically Observer state and Flow state – these paranoid delusional biases are identified instantly by a person. In Observer state one is conscious of one’s own judgment swings and even fine-tuning adjustments taking place from moment to moment.

In the higher states, there is no worry because every challenge is accepted with valor and all time is spent on fixing, building, creating. Worries streak in, and last only fleeting minutes, while the focused mind dissects them, and establishes new rules of engagement (fixing).

The present environment is geared toward producing hyper-over-stimulation/distraction. This is the result of Acceleritis over the past six millennia. We became stimulation junkies and invented technodrugs to feed that addiction.

At one time not so very long ago, in the West, we felt very confident and competent. In the East and South, where most of current growth has come from, there was great hope.

Now uncontrolled thoughts and feelings have stampeded the herd. This is all utterly unnecessary.

We have the skills and resources to fix everything, even at the advanced state of ruin we have already made of the planet and its species.

But not without working together.

If we continue to wallow in delusional hate fantasies while Rome burns, well. You know how that ends.

Can we all please wake up from the nonsense and get to cooperating to fix the mess we made?

Further methods of attaining inner clarity (Key #10) in Part 40.

See all 12 Powerful Mind Keys

My best to all,
Bill

Ride the Psychic Foam

Powerful Mind Part 38

Welcome to this week’s Bill Harvey Blog.
Created December 1, 2023. Updated March 28, 2025

Read Powerful Mind 37             |              See all 12 Powerful Mind Keys

Key #10 is about how to ride the bucking bronco that is your mind. Your mind, which is constantly throwing up inner words, feelings and impulses that – if allowed – can enslave your mood.

When my late partner Len Matthews, a wonderful human being, read my book Mind Magic, he initially disagreed with the idea that he should “dis-identify with the thought senate” (paraphrasing the title of Chapter 9). He said, “I’m proud of my ideas, I want to call them my own.”

I pointed out the subtitle of that chapter “Not Throwing Your Authority Behind Untested Head Spewings”. This, I explained, allowed for cases in which a person can take pride and ownership of ideas after having tested those ideas thoroughly enough, with which he agreed.

Therefore, Key #10 is about how to test one’s inner drafts before adopting them as one’s own official policy.

Not viewing the situation that way, the vast majority of the human race throughout history, and perhaps more so today due to the Distraction Culture produced by Acceleritis, tend to assume that the inner soundtrack is one’s very own self expressing positions that have been fully ratified by all sides of oneself.

In Emergency Oversimplification Procedure (EOP), the pandemic coping condition for information overload, most of the time the mind is operating in what neuroscientists call the Default Network. This is an idle stream of consciousness that keeps switching tracks based on associations, and includes daydreaming as well as commentary on what one is doing in the external world of consensual reality sometimes involving other people.

In the Observer state, neuroscientists say that the brain is operating from the Executive Control Network, and the mind is in a state of metacognition, able to observe with a degree of detachment what the inner wordstream is saying. It is that degree of detachment which Mind Magic Chapter 9 (read an excerpt) aimed to achieve in readers. By having that degree of detachment, one can inspect what one’s mind just said, to see if it is consistent with one’s general viewpoint, or if it appears to be an outlier, perhaps a remnant of who you used to be. Or just a first reflexive reaction of anger at someone in language you might have used as a child or as a teenager but would not normally use aloud today.

By helping children to learn these ways, they shall more quickly become able to be in control of their own impulses.

When I was a child, like all other children, I had a very hard time guessing which of my impulses to act upon and which ones to just let drift away. Perhaps I had more trouble with it than most children. Because on stage and in other rare moments I had experienced the Flow state, in which simply letting myself flow with all of my impulses seemed to work fantastically well. At the time this is what I muddily thought. It was only much later on that I realized that in Flow one does not always act on every impulse, in fact, in making that assumption I had caused myself to be taken out of Flow after very short periods of it. This took years to discover. In the meantime, I had absurd experiences of following impulses which turned out to be ridiculously wrong and impossible to defend afterward.

In that chapter of Mind Magic, one of the metaphors used is to consider the mind to be a vast senate of viewpoints, installed based on people you have met who may have impressed you in one way or another, which set up a robot simulating that person within one’s own mind, presumably mediated by a specific pattern of electrochemical flow among specific neurons. In a lifetime one may meet, or hear, speak, or read the words of, tens of thousands of people, including in media. Thousands of them may leave permanent impressions as biological “AI” outposts within one’s mind. This, then, is the senate.

The Executive Control Network may be viewed as the inner True Self, trying to sort through what may be conflicting impulses arising simultaneously like virtual particles in the quantum foam, within one’s own microcosm. The great physicist John Archibald Wheeler postulated that in nothingness before the Big Bang, there had always existed quantum foam, with virtual particles arising and disappearing. In my book A Theory of Everything Including Consciousness and “God” I posited that the quantum foam itself is consciousness, the original substrate of the universe. Whether or not this is true we might not as a species know for millennia, although as individuals some of us may decide to adopt it as a working hypothesis for life, as I do.

By installing Key #10 in one’s own mind, one gives oneself the psychic distance to edit one’s own headstream.

More than that, one can take the time to teach errant senators how to behave properly. For example, one day recently, I heard myself think something mean about a person I love. With Key #10, it’s not enough to just correct oneself and move on: you are advised to carry on an inner dialog with the senator who said that, and to find out how that part of you thinks and feels. Does the part of you who just said that mean thing not love this other person? Or was that just an old reflex from your childhood when you first started to use mean words like that? If the latter turns out to be the case, as it did, that senator (or neuron grouping) can learn that it’s no longer appropriate to use such language even to oneself, it’s no longer fitting within the person you have become. In this way the mind is eventually cleansed and impurities have been removed from it.

One of the inner signals that one learns to pay attention to is any trace of negativity. By now, using the other Keys 1-9, we have already changed our mental habits enough to realize that we prefer to be happy and to know how to quickly tune out of anything that makes us unhappy.

Negativity is what makes us unhappy, therefore we have already started to learn how to tune away from negativity to positivity, to find one’s creativity interested and challenged by the “dare” of negativity to find creative solutions to remove all causes of negativity from one’s life as quickly as possible in each case.

More methods for riding one’s psychic froth in the next installment.

See all 12 Powerful Mind Keys

My best to all,
Bill

Study Thyself

Powerful Mind Part 17

Welcome to this week’s Bill Harvey Blog, February 21, 2025
Created June 30, 2023

Read Powerful Mind Part 16

“Know Thyself” goes back to the Delphic Oracle Temple in Sixth Century B.C. Greece then known as Hellas. The saying is attributed by legend to Apollo and by historians to a group of seven sages of whom the best known is Thales, who postulated that the universe itself contains a natural force that brought about all of existence, and was the first human on record to have predicted the exact timing of an eclipse. Socrates based much of his philosophy on these two words.

In general use at the time, the phrase was interpreted as knowing one’s own capabilities and limits. Plato altered the meaning to knowing one’s own soul. Judeo-Christian philosophers added the meaning of knowing one’s own relationship with The Creator.

In the context of metacognition, in my view, to know oneself means to have undergone the strenuous and time-consuming process of studying oneself as if “one is an observer from the outside, with a means of seeing, feeling and hearing what is going on within oneself,” including what lies below the conscious mind. And with the help of this objective pseudo-outside view, one has successfully edited one’s own thoughts, feelings, and automatic reactions, and thus achieved an inner integrity, a oneness, a simplification, and an autonomous focus. When these conditions have been met, I would call such a person, one who knows themself.

Note the mention of “what lies below the conscious mind.” This has become a hairy subject in psychology. The heavy emphasis placed on hewing to the a priori assumption of materialism within the social structures of academic scientists, while any a priori assumption is anathema to the concept of objective science, has caused psychologists as well as all other types of scientists to veer away from language which undermines their social standing within their fields. The words “unconscious” and “subconscious” – which had been the core of the Freudian/Jungian revolution in psychology – are now taboo. Words such as “preconscious” are preferred, but the safest way to discuss the subject is to use the lengthier construction “events that do not reach the threshold of conscious awareness.”

This latter workaround actually has some value in my estimation. It calls attention to the fact that qualia (subjective experiences within the psyche) can succeed or fail to leap over the line into conscious awareness. This is important to the inner explorer because it is a cue to strive to pay sufficient inner attention to become conscious of more of the arising qualia: thus making more of the subconscious, conscious.

One who achieves this degree of self-knowledge will experience moments of inner clarity when a fear or anger reaction starts to subtly arise and one catches and squelches it within less than a second.

In Parts 14, 15, and 16 of Powerful Mind, we have reviewed how each of us became substantially unfree, subtly enslaved to imposed views, and we covered the method of close self-analysis, and resolute perseverance in disciplining the mind and becoming an original person.

We leaned heavily on the metaphor of “the robot” to help your inner senses grasp the true relationship between the parts of yourself which have become automatic (the robot) and the essence of who you really are (the real you). One exercise we recommended is to check your level – are you trapped in the robot right now, or are you in the Observer state?

As we look back at the last few posts we see an opportunity to add one further recommendation as to how to know where you are.

If you sense some dilemma you seek to resolve, the likelihood is that you are in the robot. When you are in the Observer state, you are solving problems as they arise and there is no feeling of any dilemma.

One of the main objectives of Powerful Mind is to reduce all of the vast complexity of purifying and mastering one’s mind, to a set of a dozen principles, each of which can be stated in a few words.

The first of these principles, or Keys as we call them, was described in Powerful Mind Parts 10-13, and is:

Doubt your own last thought/feeling.

This is the method that most directly confronts the robot. As we specified in that section, this Key must be applied with balance and perspective to avoid sinking into a robotic Hamlet information analysis paralysis. If you find yourself having lost all confidence in your own intuitions, you will know then that the robot has judoed you and is still running the show. The doubt is meant as a momentary wipe – the “arc” we have spoken of earlier – a distance between the arising of an impulse to believe something specific, and your confirmation of your approval or the denial of your approval of that impulse. If too much time goes by without reaching closure you are being indecisive and need to shut out the world for 20 minutes or so in order to really study the situation and reach your best judgment as to an action plan which can later be improved as you learn more.

The second Key which we have been working on in Powerful Mind Parts 14-17 is:

Study, edit, and reset your automatic reactions.
This is radical new mental strategy #2,
The second simple key to the doorway
Of the upper mind.

Whereas the first Key is a permanent one, useful at all times, when applied correctly with balance, this second Key is one that is most important for the first year or so of the rest of one’s life, after making the decision to clear out the debris of other people’s influence, and re-evaluating everything from one’s own autonomous, empirically-driven, pragmatic and aesthetic intuitions. After the first year or so, you may see yourself needing to use this Key a bit less often, and that, if it happens, will be a good sign.

Love to all,
Bill