October 8th, 2021

Winston Churchill said, “Courage is the first of human qualities because it is the quality that guarantees all the others.” In other words, if you don’t start from courage, how will you always have the courage to state the truth? How will you always have the courage to be objective, to be fair and just, to be kind, to be giving, to forgive, to trust, and to love? What human virtue does not depend upon courage at its base?

Siddhartha Gautama the Buddha is said to have told his son, “Honesty is the fundamental virtue because a person who would tell lies would also be inclined to fake the other virtues.”

These twin foundations form the base upon which all other aspects of integrity depend.

You might say that Love is the highest virtue, as the Beatles did in the song “All You Need Is Love”, which has the feeling of truth to it, and as an emotional pathway into the universally-desired future world, that song is definitely a tool to use. Music has always been a way to help people reprogram the emotions and mind to attain the Good, and so shall it remain forever.

At the same time, the ability to love depends on trust, and trust depends on courage.

Courage is not the absence of fear. Courage is the quality which makes us capable of dealing with our fear as one input to the equation we are solving.

As one watches one’s own mind – metacognition – with an eye to improving its functioning so as to obtain the desired outcomes from life – metaprogramming – eventually we realize that negative emotion must be used constructively, or else it uses us, owns us, controls us, and keeps us out of the higher states of consciousness – Observer state and Flow state – in which our effectiveness is maximized.

Fear and anger and all other variations on the theme of negative emotion keep us from solving what is causing those exact same emotions!

If we continue to be childlike all our lives, we give in to that down cycle, whereas if we summon our courage and honesty, we pull ourselves out of it and creatively realize the necessary actions, and take those actions with honesty and courage.

The robotical, conditioned, hypnotized, slavish part of the mind will seek to trick us into deviating in little ways, to get us back and keep us in the same old habitual tracks. We must not let even tiny slip-backs occur. Once the door is allowed to open just a crack, momentum makes it harder and harder to prevent it from widening its opening.

If at first, we find this impossibly difficult, there are positive tricks that can get around this. One of them is acting – Stanislavsky’s famous “Method” acting – in which we act so well we become the character we are portraying not only externally but also internally. Stanislavsky meant this only for the stage, a temporary becoming of the character, but in our methods, we apply the same principle to overcome the robot mind’s evasive maneuvers.

Please experience what we are talking about with this short video exercise:

[wonderplugin_video iframe=”https://www.youtube.com/watch?v=R1X4sP26SVI” lightbox=0 lightboxsize=1 lightboxwidth=960 lightboxheight=540 autoopen=0 autoopendelay=0 autoclose=0 lightboxtitle=”” lightboxgroup=”” lightboxshownavigation=0 showimage=”” lightboxoptions=”” videowidth=600 videoheight=400 keepaspectratio=1 autoplay=0 loop=0 videocss=”position:relative;display:block;background-color:#000;overflow:hidden;max-width:100%;margin:0 auto;” playbutton=”https://www.humaneffectivenessinstitute.org/wp-content/plugins/wonderplugin-video-embed/engine/playvideo-64-64-0.png”]

You will become who you want to be by always acting like that person. It may not seem to be totally sincere at first – because of the mental/emotional stains that you have accumulated by unassimilated experiences – but your mind will eventually unravel those knots for you and you will become who you really are without those holdouts.

It will always be truly sincere from the standpoint of your true self – the you that was born – so there is no real dishonesty although you may temporarily feel that such acting is duplicitous. It isn’t. That is the real you, internally divided for the time being, but it’s the side of you to which you cling eternally, not the part of you you’re ashamed of. That’s the real sincerity, although under the strained conditions of accelerated life, it feels like you are lying when you act like the person you want to be – the you that was born, who you truly are.

The mind is the most complicated thing we have. In the current historical period of Acceleritis, our minds have wound themselves up in knots. It takes really clear thinking to unwind our mind’s knots. It takes time to attain really clear thinking. I hope this course, my weekly inputs, shorten the time you need to reach dependable, steady equilibrium in the Observer and Flow states.

Love to all,

Bill

Created October 15, 2021

All living things react negatively to prolonged periods of stress. That’s part of the explanation for the dramatic increase in negativity being expressed all around us and in us.

Negativity is catching. The more negativity we hear, the more likely we are to have negative thoughts and feelings, and the more likely we are to go off negatively when we least expect it, at the slightest provocation.

Defeatism is what happens when the challenges multiply and complexify and we feel daunted by the prospect of trying to solve our way out of it.

At such moments, a self-meta-programmed person who is in Observer state or Flow state, may think “It only seems daunting because you choose to make it seem daunting in your mind,” and feels an instant sense of relief, and starts to chunk the problems into manageable pieces as a start to solving them in priority order.

You’ll know when you’re getting into these higher states when you all of a sudden realize you are getting really good advice from what you hear in your mind, and that it all sounds moderate and kind, and not negative but instead, encouraging to your creativity to enjoy solving and conquering what had seemed daunting a moment ago.

There are really two flavors to life, and on a moment-to-moment basis, we may shift from one to the other.

One flavor is unnatural, it’s a pandemic condition we have suffered for a very long time, since the beginning of recorded history. I call it Acceleritis. It’s not having enough time to answer all of the questions that occur to you. It started a long time ago, but it accelerated when we began to use written language, and accelerated again when the printing press became global, and accelerated again and again with each new wave of media technology. Marshall McLuhan defined media as the extensions of Man. All of our media of expression and communication form a network with our own minds and emotions. The media shape the way we form ourselves internally which determines how we act internally and externally.

Today the intensity of our media womb has long passed the PTSD (Post Traumatic Shock Disorder) level. The covert and overt manipulation of those media for political and perverted purposes has heightened the degree of damage each of us does to ourselves, each other, and the planet. Now we will argue over the silliest things at the drop of a hat.

The other flavor of life is natural. In our natural state, before the existence of a ubiquitous media culture, we had time to consider every question until we reached a comprehensive answer, or at least a protocol for behavior based on the best estimate of an answer. When we self-meta-program ourselves we create a feedback loop in our conscious minds where we notice how often our thoughts and feelings go off the deep end, and find ways to rise above those internal self-defeating behaviors. When fully functioning, this brings the individual into the Observer state as an equilibrium condition. Prior to that point one flashes in and out of Observer state.

This graduates in stages to spending time in the Flow state, starting in one’s passion work. A person who has reclaimed their natural state and armored against falling back into the everyday win/lose ego thinking is capable of making objective decisions with care and integrity, patiently absorbing all the relevant information, studying, meditating, contemplating, reaching solutions and carrying them out meticulously.

Today the whole world faces emergencies that add to our stress and aggravate our tendency to fly directly to negativity, do not pass go do not collect $200. Instead of cooperating to overcome the threats we waste time blaming each other and getting no closer to solutions than the day before.

The only way out is for us to go inside and move from the unnatural flavor to the natural flavor. We can’t fix the world mess from the dysfunctional condition. We have to all rise up to our better selves and get our politicians and leaders there too, and quickly. That’s what this course is all about and hopefully you are feeling more girded by the week, and practice the useful ways from post to post. That’s how we can win it, no matter how bad it looks now. We have it in us. We made the mess, we can mop it up. But not by mopping up the floor with each other: that IS the mess.

Please take 101 seconds to experience this video. It’s an attic-cleansing of the old and the beginning of a new you:

[wonderplugin_video iframe=”https://www.youtube.com/watch?v=4ws7Vj_zefw” lightbox=0 lightboxsize=1 lightboxwidth=960 lightboxheight=540 autoopen=0 autoopendelay=0 autoclose=0 lightboxtitle=”” lightboxgroup=”” lightboxshownavigation=0 showimage=”” lightboxoptions=”” videowidth=600 videoheight=400 keepaspectratio=1 autoplay=0 loop=0 videocss=”position:relative;display:block;background-color:#000;overflow:hidden;max-width:100%;margin:0 auto;” playbutton=”https://www.humaneffectivenessinstitute.org/wp-content/plugins/wonderplugin-video-embed/engine/playvideo-64-64-0.png”]

Go forth, knight, to help the world within the experience bubble you bring around you. I see many more of us getting to this point soon, not just from my writings but I also see many around me who are writing too, sharing in other words, images, and languages what I’ve been saying: it’s all in our minds, we can control our minds and spirits, because we ARE them, a shift in perspective is all it takes to break away from those still infected by Acceleritis, or what most people call The Ego. To me they are the same condition, a pandemic stress condition caused by inventing faster than we can assimilate.

The Ego is a defensive stance. We feel threatened and inadequate to fend for ourselves against the impossible odds. The real self hides and deals with the world through a persona designed to achieve the desired ends of the hidden self. But the situation becomes dysfunctional when the persona begins acting on its own desired (robotically programmed) ends. The real self becomes submerged even to itself and the body and mind of the individual is on robot pilot. That is the Ego. It arises as a defense mechanism to the Acceleritis. The Ego is not a natural condition. The natural self likes to cooperate and have everyone win.

We have to recognize chronic ego condition as a mental disorder, a sickness. It could have arisen before Acceleritis but it has thrived under the ascendancy of Acceleritis. It’s what most of us consider to be normal.

Stay in this upper state at all times and feel the inherent joy of being an experiencer, alive and creative.

Cooperate and harmonize. All of us singing a single note forever would get boring. Chords are made of dissimilar notes and aren’t chord changes beautiful?

Have a canary switch that alerts you to any arising negativity in yourself at any given moment. Realize at those times: I AM MORE THAN MY NEGATIVITY.

We all have a survival instinct, it’s natural, and a good thing. There’s nothing wrong with wanting to survive, and nothing wrong with appropriate self-defense without over-reacting. But Ego is over-reacting as Standard Operating Procedure. It’s being so self-defensive that it seems like cowardice to a person operating from natural mind.

If you catch yourself acting craven in your own mind, remind yourself of your courage and heroism. Remind yourself of your determination and your Mission in life, whatever that may be. Remind yourself that giving yourself too little credit becomes a self-fulfilling prophecy.

March forth with self-belief.

Love to all,

Bill

Created September 23, 2021

Dissatisfaction is rampant. It has never been as dominant a theme before in the USA. We descendants of tough colonists and immigrants with the guts to leap into the relative unknown are a hardy breed. We have always overcome, at least until Vietnam. That was kind of a turning point. It wasn’t our fault. We were acting idealistically, continuing the world leadership that had come to us during the world wars. Over the succeeding half century, we learned again and again that our success with force can only be counted upon to work when we use it in self-defense and deterrence. As soon as we project it in other ways – even with the best of intentions – it’s like the tar baby in the Disney classic “Song of the South”: every punch and kick only get us more stuck in the trap.

At an individual level Covid and politics and climate change and “losing world leadership” – if that has really happened – are nothing compared to our own personal life dissatisfactions. Like Edward G. Robinson’s character in the movie “Key Largo”, who always wants “MORE!”, our minds are always comparing what we have now to what we once had or to our dreams of what we must attain or we shall be sad and bitter all our lives (that is the way we blackmail ourselves – one of the negative tricks of the mind discussed earlier in this free Course).

Comparison is one of the negative tricks of the mind we must watch out for. When we stop comparing what is happening in the moment to our expectations, we can really enjoy life.

That doesn’t mean giving up one’s dreams – in fact it makes us more effective so the chances of our dreams coming true are increased. It means to turn down the volume knob on the melancholy that we are not there yet and that we don’t seem to be making fast enough progress – not as fast as so-and-so – there’s those comparisons again.

The positive tricks of the mind are superior in every way to the negative tricks of the mind.

“Tricks” is often used as a pejorative word. Scientists, who tend also to be highly creative people (all of us are much more creative than we typically realize), make up much better words. “Metacognition”, coined by John H. Flavell now of Stanford, means being cognizant of one’s own thinking patterns, and implies the ability to thereby take better control of those thought processes (that taking over was named “metaprogramming” by John Lilly in the same era as Flavell’s coinage – 1960s-1970s).

The job of the Human Effectiveness Institute is to compile empirical generalizations for the most prevalent applications of metaprogramming – or in lay terms, compile positive “mind tricks”. Hence our first book being called MIND MAGIC although it is empirically based science, proven to work (see a small sample of our testimonials to the right on this page). Collectively, our suggestions enable users to become better and better at metacognition and metaprogramming so that they rise into semi-permanent “altered states of consciousness” described by William James and called “peak experiences” by Abraham Maslow.

I say semi-permanent to mean that as we grow into true human maturity – become menschen – we all go through our ups and downs, but the long-term trend is to greater resiliency in the face of upsets, less tendency to dwell upon our dissatisfactions, far greater tendency to make real, positive changes in our lives that remove those dissatisfactions.

In the last few posts of this Course you are taking with me, we talked about finding your own determination, likening it to a hidden switch inside of you. Determination is a constructive judo-ing of your dissatisfied energies. Finding the hidden switch is discovering that you can channel (find a positive outlet for) your dissatisfaction, despair, heartbreak, hate, anger, envy, outrage, passive and active aggressiveness, and all of the other negative emotions into a titanium Will, and you can apply that Will constructively and positively in ways that keep you from sinking into the pits, and make you uplifting to yourself and to the world around you. Reach around inside yourself wordlessly right now for that subconscious hidden switch while you watch, experience, and internalize this 82-second video, please:

I’m not going to take it anymore, go ahead and dish it out, it won’t affect me. I’m going to have my own joy no matter what you do to me… that’s the attitude best suited to going through life – especially through this dramatic period we are now passing through.

Hang on to that joy – if you don’t feel it yet, try counting your blessings, thanking God or the Universe for all the things you possess right now, that you have not lost, that would leave terrible holes in your life and in you if they were to depart. Enjoy those things while you have them! If you are emanating the opposite of joy – as we see people all around us doing right now – you are wasting the good things you have in your life right now. That you take for granted. Revel in the good things in your life whenever you feel yourself slipping back from determination, courage, and the Will to grapple against all odds to do the right thing and to help the world back on course.

Metacognition implies the Will to take over one’s own life. You are always at a perfect age to do that.

Love to all,

Bill

Created August 27, 2021

We’ve licked terrible odds before and we’ll keep doing it. It’s what we do.

Every situation has a handle, which if you grab it, levers everything positive.

I have total confidence we will find the handle.

You can be sure even better technology will come out of it.

The world’s best equipped realists are doing hundreds of Manhattan Projects right now racing against medical, environmental, economic, thermonuclear, cyberdystopic, moral, spiritual, and emotional world collapse.

There have been many moments in history like this, none quite so well-armed. We stood up and faced it squarely and conquered it. That’s what we’re doing right now.

Soon the bickering will see its ratings drop. That will be the turning point.

The present epochal moment has forced us all inside. That is an excellent place to be. When you go inside, you open up all the possibilities to recreate yourself. The highest form of recreation.

As you’ve no doubt gleaned from my prior post, I’m going to provide bits of our metacognitive psychotechnology – helpful mental/emotional/intuitive hints – in each column from now on. The course will start today with this post.

The reason we are providing free metacognition training to the public at large is because the public needs it. To help all rise to the challenges, by entraining Observer and Flow states. Please benefit from these free stimuli and pass them on. We all have to become more effective in order to survive as a species. We need to think more clearly – that much is obvious by now.

Here is our first “lesson”. All of the experiences in our media including this blog are stimuli to evoke your own “spiritual immune system” known as the intuition. This video is only 64 seconds. After you watch it, we’ll talk about it a bit.

Before you can succeed in life you need to be able to see what it is that you want as the outcome, and you must realize deep down inside that if you do everything you can to bring it about, it can come about.

If you’re harboring doubt that you’re ever going to get there, that is programming yourself to fail.

Of course, one can never be certain how things will come out. All you can do is your best, and enjoy every second along the way, without being so attached to the outcome that you get in your own way.

It helps to previsualize the outcome you want, and to also previsualize a future in which you don’t reach your dream goal, and how you would handle it if that time ever comes. Once you know that you have a fallback way of handling it, you will have disarmed a large part of the limbic system’s emotional distraction power over your conscious mind. You will be able to do creative and constructive things you really want to do regardless of where it all comes out.

Please show YOUR MOVIE above to children whenever you can. Especially when they are feeling low.

Remind them of their gifts – the things they have going for them. Remind them of their proudest moments.

Advise them to show themselves their own courage in the face of adversity. Every time they see themselves being courageous about life’s challenges, they increase their storehouse of real courage. It’s like exercising a muscle.

It takes courage to be yourself, act authentically, without warping that by being overly self-protective. Authenticity counts for a lot.

Kids need to know we believe in their dreams, like we believe in them.

We need the same thing. Stay alert to make sure you are always backing your self, believing in your self.

This has only been the first class of the course, and so we have only covered a very little bit of what everyone needs to know to get into and stay in the more effective states of consciousness, the Observer and Flow states.

We hope you will stay with us week to week and hope you enjoy each week’s short video, a permanent improvement to this blog.

Next week: How to make sure you notice your own hunches – by learning how to detect and read the signals of your un-talking mind.

Best to all,

Bill