Overcoming Negativity and Sticking with your Resolutions

Originally posted January 12, 2016

Are you finding it difficult to stick with the intentions or resolutions you made just over a week ago? Have you perhaps already once or twice considered breaking your resolve or have maybe even given up on it already?

The Very Thing We Need Most When the Negativity Alarm Goes Off

Our motivations are the original rock that starts an avalanche. Motivations turn into goals. When events or people (especially when the person is our self) are perceived to interfere with reaching our goals, our emotions can easily cascade and flare into negativity.

How we approach even a momentary lack of resolve makes a difference. If we fall into a state of negative emotion our capabilities are reduced. Brainpower is being distracted away from taking clear and effective action. Indulging or wallowing in negativity for more than an instant is totally ineffective.

The very thing we need most when the negativity alarm goes off, perhaps when we are telling ourselves we’ll never be able to stick with our resolutions and achieve our goals, is to turn off the alarm and use all our brainpower constructively in service of our goals.

Believing that we have no control over negative emotions is a self-fulfilling prophecy. If we refuse to give up control of our own habituated thought processes and choose instead to disarm the very thoughts working against us, eventually we will win and gain control of our emotions. Once we have that control back, we can get clear again on our motivations. The motivations-goals-emotions-ideas-actions system will then come into alignment to support us.

When we falter, it’s a good use of time and brain power to reconsider what our motivation was in making the resolution or setting the intention or goal. Peeling back another layer, why do we have this motivation? What are the goals that serve these motivations? What will help us to reach those goals? What impeded us in the moment when we slipped? Once we have a better understanding, what do these insights imply in terms of action decisions?

In the absence of protracted negativity — using it just as a useful alarm warning system — we are best able to get back on track, with the resolve to continue to strive toward the goals that we set.

[dropshadowbox align=”center” effect=”lifted-both” width=”78%” background_color=”#cfdcf3″ border_width=”1″ border_color=”#565454″ inside_shadow=”false” ]Begin again today and take at least one step each day
toward carrying out your resolutions.[/dropshadowbox]

Best to all,
Bill

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Visualizing 2019

Visualize the whole universe as one thing

Originally posted January 5, 2016Volume 5, Issue 47

As we leap into 2019, with clear intentions and resolve, let’s keep this visualization in the forefront of our minds to guide our thoughts and actions:

Visualize the whole
Universe as one thing
Every individual

of every species
Every idea
Every event
Every moment of time
Every percept
Every lump of matter 
and energy
All parts of one thing*

Then, each day, realizing your connection with the Universe, play your hand as best you can:

You are a Musician,
harmonize.
You are an Actor,
detach.
You are Real,
don’t pretend.
You are in Time,
don’t hurry.*

May we all reopen our minds to the existence of all possibilities, as we rediscover the unique experiment that Nature has designed uniquely for each and every one of us on our branch of the Tree of Life.

Happy New Year 2019!
Bill

*From Mind Magic: Doorways into Higher Consciousness

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Some Thoughts on New Year’s Resolutions

Make your resolutions this year define and focus on your real priorities

Volume 5, Issue 45

As we approach a New Year, many of us are considering making New Year’s resolutions. Are you wondering if you’ll stick with your resolutions this time around, and thinking about how you can strengthen your resolve?

Here are some thoughts on resolutions from my guide on 7 Life Tools for creating lasting happinessThe Navigator :

Consider that because our mind acts just like a computer, when we make a resolution our mind makes a prediction of how we will act in the future. Based on past experience our mind’s prediction will tend to be that we are not going to follow through on that resolution. The mind predicts, generally, that we are going to continue to behave exactly the way we have in the past. The mind will remember that we make resolutions from time to time, but they are mere sayings, not actual intentions or actions.

This is because there is no feeling of change inside when a resolution is made; so our mind feels that the resolution has not changed anything, and therefore it will not change anything.

To start making real changes it will help to prove otherwise by acting immediately on your resolutions.

Start with a baby step. Don’t resolve to make huge changes instantly, for this is rarely possible. Take it in the slowest possible stages, one baby step at a time!

We are grateful to each of you for the opportunity to share ideas and tools to help optimize your journey through this life. In the upcoming weeks we’ll be providing more tools to help you actualize your resolutions.

We wish you all the very best in the coming year(s), starting with a safe New Year’s Eve.

My best to all for 2019,
Bill

Follow my regular media blog, In Terms of ROI at Media Village. Here is the link to my latest post.

Our story continues!

Excerpt from my new science fiction novel, The First Son.

We continue our story where we left off last week, with the second part of a chapter excerpted from my new science fiction/alternative history novel, The First Son.

As we mentioned last week, many of you will feel a familiarity with the story revealed in this chapter, yet here and throughout the novel, ancient legends and mysteries are seen in a different light, connecting seemingly disconnected fragments of history over a climactic 3100-year period, and introducing the invisible side of things as they might have happened.

We do hope you enjoyed last week’s excerpt and will enjoy this next excerpt as well. You can read the first few chapters right on Amazon, get them as free sample with the Kindle app or buy the book here.  If you love it, we hope you’ll want to gift friends and family with the Kindle version, just released on Amazon in time for Christmas!

Now, let’s continue our story with our five characters witnessing and participating in an epochal unfolding event as Agents of Cosmic Intelligence in Bethlehem…

However, I might choose to let you be born, Perse went on, and share equally with me in everything from this day.

Share insanity with you, brother? Yeshua responded kindly.

The whole multiverse—yes granted, it’s all insane, even me, I get it—but you’re even crazier than the rest of us if you don’t admit it, Perse argued in his best style. Yeshua laughed appreciatively as if this was just a comedy act. However, it did hurt him to know that even The One Self was hurt that Lucifer was going through this hell. This wasn’t fun anymore.

Get thee behind me, Yeshua said. Perse stared at him then laughed ruefully.

What, you can’t say “kiss my ass” like the rest of us? Perse asked and haughtily disappeared.

Mary’s water broke. Layla cleansed her. Joseph sat on the bed and held Mary’s hand. The chickens had settled down in a semicircle watching the humans and seemed to be in a meditative state. A white dove fluttered onto the windowsill above and watched, soon joined by its mate. Within minutes the windowsill was filled with birds of many kinds. The baby lamb and its mother cuddled up at the foot of the bed with a cat, dog and immaculate piglet. There were two horses watching, spouses. The cow also watched.

It seemed as if the gathering twilight outside had rebounded and it were now somehow sunrise, for as the moments quietly passed, listening to Mary’s breathing, it was getting lighter outside. Joseph went outside to see what was going on. Nobody was around. There was a strange light. He looked straight up and saw directly above the brightest star he had ever seen.

Atlantis! Maitreya pathed first, and they all got it.

Wouldn’t miss this for the world, pathed the great ship above, Atlantis by name.

But you were dead, Nastassia said.

Yes, and resurrected, badder than ever, Atlantis said. Great to see you folks again. The Agents and the ship excitedly greeted each other for some time, swapping war stories. To Joseph, who ran inside to report the star, it was a silent night thereafter.

He went into meditation and without moving his eyes he was able to see everything whenever he wanted to focus on the external. He started with his eyes open and drank in the great beauty of the scene. He was already in an exalted state. He had everything he had ever wanted in life. His service to Hillel and now to God was in process of the highest fulfillment. His beautiful and brilliant wife was peaceful, in a state of grace. He himself could see her halo! He had heard of such things but never before had he beheld it with his own eyes. Still his eyeballs did not move to study the phenomenon, for it was not that important somehow.

And these birds and animals, and this young girl Mary, if that was her real name or maybe she meant she was a nun too, all of it was amusing but not important to Joseph. How beautiful they all were, and so caring, and tender. He closed his eyes.

Mary was in a similar state. She need not keep her eyes open to see what was around her, in complete detail as if with her eyes. This had never happened to her before. She felt her first contraction, and Layla and Joseph both sensed it and sprang to hold her, but it had not been so painful.

Many miles away, Elizabeth was in the same phase, and Mary and Elizabeth sensed each other and knew this. They were both aware when Yeshua sent his love and congratulations to the Baptist, and both babies kicked, dancing with joy at the same time.

Yeshua sent greetings to His Father and that’s when Layla first heard the singing. At first it was hard to hear, and indistinct, but as she contemplated it and let it in, it gradually became part of her, as if she were singing, and then as reality merged with other realities superimposed, she found she was singing and somehow knew the words and the melody. Her last verbal thought for a while was that The One Self was now fully in control of her. The difference she had been had vanished.

Yeshua then sent greeting to Hillel and to the other Agents by name, and to Atlantis, and to each Agent on Earth, and he kept radiating these messages to beings both near and far across all of existence. The average heartbeat on Earth stepped up a notch. The Schumann Rhythm became a soliton standing wave in the Earth’s magnetic field. All beings on Earth became more sentient and breathed more deeply of whatever they were breathing. All perceptions for a time were drenched with this suchness to all perceivers.

The contractions were coming more frequently and now Layla was in position at the end of the bed amidst the dog, cat, pig, sheep, and lamb. All necessary implements were at her fingertips. And now the baby was coming!

Cosmic Birth/Sacred Moment in Time, by Mary Southard

Layla felt The One moving within her as her with every movement heartburstingly perfect, the singing ringing from the rafters, her fingers gently on the tiny head of The First Son, in the most important of His births in multiverse history. Tears ran freely down her face in the exultant joy of being thus privileged.

It became clear that they were all within each other’s minds, and that each was fully aware of it, the animals, the Agents, the humans, and The One Self. One could look in any direction and see forever, see all of the creatures ever projected by The One Self, in every action that ever occurred was occurring or will occur. Nothing was hidden from sight, a memory that would be especially hard for the animals to bring back into consciousness, although none would ever forget it. Mary and Joseph saw the full Truth, more than even they had ever imagined—the concept of them each being The One Self having never occurred to them. Now the God they adored and obeyed was their selves.
And now they lifted up the baby and slapped its little tushy, but that was for form, as the baby had joined lustily in the singing, becoming the lead soprano, even before the symbolic slap.

Excerpted from THE FIRST SON, Chapter 24, pp 123–126, ©2018, Bill Harvey
Illustration: Cosmic Birth/Sacred Moment in Time, by Mary Southard / marysouthardart.org/

THE FIRST SON book and Kindle edition are now available on Amazon.
At your favorite bookstore too.

Peace, Joy & Love to All. Merry Christmas! 

With appreciation and gratitude,
Bill

Follow my regular media blog contribution, In Terms of ROI at MediaVillage.com. Here is the link to my latest post.