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The Human Effectiveness Institute


Book Excerpt

From Introduction

No matter who you are, the quality of your life depends upon your effectiveness in meeting challenges. This is true whether you are a world leader, a performer, an athlete, a CEO, a copywriter, a soldier, a parent, a husband, a wife, or if you are on any of a myriad of other life paths at the moment.

If there could arise a new science by which our individual effectiveness could be reliably increased, a better human race could rise to meet the worldsize challenges mostly of our own making which now threaten our very survival.

This book is a test instrument. You have the opportunity to test whether it works for you or not. The measure is whether or not it increases your effectiveness. You will be the judge.

When you fall asleep, a part of your consciousness shuts down. The part of you that dreams (let's call it the Lower Mind) gets into situations that sometimes trouble you in the dream. If the part that is in charge when you are awake (let's call it the Middle Mind) were not shut down, it would have protected you from getting into those situations and from the bad feelings you felt in the dream.

Similarly, we hypothesize based on observations that there is another part (let's call it the Upper Mind) that is shut down a lot of the time you are awake, but the Upper Mind can be awakened by certain stimuli and your reaction to them. Each page in this test instrument (book) is designed to be such a stimulus.

When the Upper Mind, Middle Mind, and Lower Mind are all awake your faculties are at peak effectiveness and the things that you do - the solutions that you find - are characterized by an unusual level of creativity. At those times we say that you are in the Watcher State. This name is used because when all of you is awake you have less of a compulsion to use words in your Middle Mind - and so you have the feeling that you are simply watching events in profound silence - without being emotionally captured by those events.

From this balanced place you are able to use all of your resources more creatively and effectively.

Even one page at random may be used for testing purposes. Others have found that even a random page a day increases effectiveness which has encouraged us to continue this line of research.

There are many portals or doors into the Watcher State. Each of the twelve chapters uses a different doorway into the Watcher State. Rather than just tell you about the state, the book gently brings you into the state.

Here's what each chapter helps you do, and the portal involved:

  1. Reopen your mind to the existence of all possibilities. (Door: Suspend Certainty)
  2. Drop acquired habits and mannerisms, and spontaneously express your true Self. (Door: Self-Observation)
  3. Create unpredictable solutions to seemingly insoluble problems. (Door: Suspend Consistency)
  4. Be real, rather than perform for other people. (Door: Suspend Rating)
  5. Rediscover the unique experiment which Nature has designed in you. (Door: Inner Wants)
  6. Perceive the profound web of cross-connections underlying every moment of present experience. (Door: Outer Observation) Read more...
  7. Develop the ability to concentrate at will in any situation. (Door: Multi-stream Observation)
  8. Learn not to become ruffled by time pressure, instead, relax into a previously unknown and remarkable grace. (Door: Timing)
  9. Realize the true role of the mind in the experience of the Self, and so have the mind serve you rather than vice versa. (Door: Disidentification with Wordstream)
    Read more...
  10. Know a greater inner clarity, and a greater receptivity to the inspired creative expression of your Self within. (Door: Inner Observation) Read more...
  11. Experience negative emotion as a brief creative stimulus, rather than remaining its victim. (Door: Nonattachment)
  12. Perceive Life from the point of view of All Of It Combined. (Door: Nobility)
Freeing Creative Effectiveness ISBN 0-918538-04-1 $21.95
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